Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jonathan Mathews | 40 | GBR | 11:23.9 | 1:37.7 | ||
| 2 | Marco Dolce | 38 | BC | CAN | 11:34.1 | 1:39.1 | |
| 3 | Marcel Dols | 51 | AUS | 11:36.3 | 1:39.4 | ||
| 4 | Bradley Farrell | 32 | NC | USA | 11:36.8 | 1:39.5 | |
| 5 | D K | 49 | Pijnacker | NED | 11:38.7 | 1:39.8 | |
| 6 | James MacLellan | 49 | GBR | 11:39.9 | 1:39.9 | ||
| 7 | Michael Lehmann | 55 | GER | 11:42.4 | 1:40.3 | ||
| 8 | Richard Crichton | 46 | GBR | 11:43.2 | 1:40.4 | ||
| 9 | Will Brown | 35 | USA | 11:44.6 | 1:40.6 | ||
| 10 | Victor B. | 42 | ESP | 11:45.2 | 1:40.7 | ||
| 11 | Tim Gear-Evans | 42 | GBR | 11:50.6 | 1:41.5 | ||
| 12 | Nicholas Pryszlak | 43 | NJ | USA | 11:51.9 | 1:41.7 | |
| 13 | Lewis Mann | 40 | AUS | 11:53.0 | 1:41.8 | ||
| 14 | Helger Schader | 48 | GER | 11:54.1 | 1:42.0 | ||
| 15 | Franck Schaller | 37 | SIN | 11:55.4 | 1:42.2 | ||
| 16 | Mat Saunders | 50 | AUS | 11:59.2 | 1:42.7 | ||
| 17 | Sam Hess | 38 | AUS | 11:59.4 | 1:42.7 | ||
| 17 | Ryan Calhoun | 40 | USA | 11:59.4 | 1:42.7 | ||
| 19 | Nicolas Werner | 46 | GER | 11:59.5 | 1:42.7 | ||
| 20 | Nick Gilpin | 43 | Royal Oak, MI | USA | 12:04.2 | 1:43.4 | |
| 21 | Christopher Jackson | 35 | USA | 12:06.8 | 1:43.8 | ||
| 22 | Eric Stevens | 37 | Minneapolis, MN | USA | GARAGEATHLETE | 12:07.7 | 1:43.9 |
| 23 | John Muse | 61 | Bryn Mawr, PA | USA | 12:09.1 | 1:44.1 | |
| 24 | Christian Petersen | 50 | Sondrup, Odder | DEN | Aarhus Studenter Roklub (ASR), Denmark | 12:12.9 | 1:44.7 |
| 25 | Ben Bianchino | 36 | Kansas City, MO | USA | 12:14.4 | 1:44.9 | |
| 26 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 12:14.7 | 1:44.9 |
| 27 | lee Gibson (OG) | 51 | GBR | 12:14.8 | 1:44.9 | ||
| 27 | Tobias Schumacher | 34 | GER | 12:14.8 | 1:44.9 | ||
| 29 | Scott Spence | 36 | GBR | 12:15.4 | 1:45.0 | ||
| 30 | Greg Young | 35 | ON | CAN | 12:15.8 | 1:45.1 | |
| 31 | Aaron Robinson | 40 | USA | 12:16.2 | 1:45.1 | ||
| 32 | Trevor Asti | 45 | Detroit, MI | USA | 12:16.3 | 1:45.1 | |
| 33 | Alastair Steele | 50 | GBR | 12:16.5 | 1:45.2 | ||
| 34 | Troels Thomsen | 38 | DEN | 12:16.9 | 1:45.2 | ||
| 35 | Jason Frye | 59 | USA | U.S. Army Veterans | 12:17.3 | 1:45.3 | |
| 36 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 12:17.8 | 1:45.4 |
| 37 | Steven Bishop | 42 | AUS | 12:18.1 | 1:45.4 | ||
| 38 | Dan Paquette | 44 | West Springfield, MA | USA | 12:18.9 | 1:45.5 | |
| 39 | Jack Edman | 35 | AUS | 12:19.3 | 1:45.6 | ||
| 40 | Martin Ashton | 59 | Los Gatos, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:22.2 | 1:46.0 |
| 41 | Andries Zijlstra | 51 | Alameda | USA | 12:22.3 | 1:46.0 | |
| 42 | Paul Nioi | 45 | GBR | 12:22.8 | 1:46.1 | ||
| 43 | Simon Schmiedel | 33 | Sylt | GER | 12:23.8 | 1:46.2 | |
| 44 | Adrian Gale | 42 | GBR | 12:23.9 | 1:46.2 | ||
| 45 | Timothy Lupus | 44 | AUS | 12:25.3 | 1:46.4 | ||
| 46 | Mark Robinson | 36 | GBR | 12:25.6 | 1:46.5 | ||
| 47 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 12:26.0 | 1:46.5 | |
| 48 | Simon Hurtz | 33 | Berlin | GER | 12:26.5 | 1:46.6 | |
| 49 | Eufemio Infante | 34 | USA | 12:26.9 | 1:46.7 | ||
| 50 | Michel Comp | 59 | Toulouse | FRA | 12:29.4 | 1:47.0 |