Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Gabri Haro | 40 | ESP | 14:00.2 | 2:00.0 | ||
| 352 | Travis Green | 35 | CAN | 14:00.3 | 2:00.0 | ||
| 353 | Doug Pride | 60 | USA | 14:00.4 | 2:00.0 | ||
| 354 | Peter Rothgery | 42 | KY | USA | 14:00.9 | 2:00.1 | |
| 355 | Joe Loris | 30 | USA | 14:01.1 | 2:00.1 | ||
| 356 | Dyames Zanette | 48 | Vittorio Veneto (TV) | ITA | 14:01.4 | 2:00.2 | |
| 357 | matthias cattrysse | 36 | BEL | 14:01.6 | 2:00.2 | ||
| 358 | Christophe Strauven | 49 | GBR | 14:01.7 | 2:00.2 | ||
| 358 | Jonathan Green | 39 | USA | 14:01.7 | 2:00.2 | ||
| 360 | Andy Kelly | 51 | AUS | 14:01.8 | 2:00.2 | ||
| 361 | Stephen Bazemore | 40 | USA | 14:02.2 | 2:00.3 | ||
| 361 | Jarek Otto | 49 | Gliwice | POL | 14:02.2 | 2:00.3 | |
| 363 | Stephen Campbell | 31 | USA | 14:02.7 | 2:00.3 | ||
| 364 | Craig Mitchell | 41 | USA | 14:02.9 | 2:00.4 | ||
| 364 | Don Bennett | 61 | Tampa, FL | USA | 14:02.9 | 2:00.4 | |
| 366 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 14:03.2 | 2:00.4 | |
| 366 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:03.2 | 2:00.4 |
| 368 | Joe Doaks | 47 | CAN | 14:03.3 | 2:00.4 | ||
| 369 | Manfred Scholz | 55 | GER | 14:03.4 | 2:00.4 | ||
| 370 | David Bushnell | 37 | USA | 14:04.1 | 2:00.5 | ||
| 371 | 弦 何 | 74 | CHN | 亦可赛艇 | 14:04.2 | 2:00.6 | |
| 372 | Martin Parez | 47 | CZE | 14:04.3 | 2:00.6 | ||
| 372 | Matt Fales | 56 | USA | 14:04.3 | 2:00.6 | ||
| 374 | Morgan Causie | 37 | USA | 14:04.4 | 2:00.6 | ||
| 375 | Brett Reeves | 38 | Gloucester | GBR | 14:04.7 | 2:00.6 | |
| 376 | Yann Gizard | 48 | Perpignan | FRA | CrossFit Hostilius | 14:04.9 | 2:00.7 |
| 377 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 14:05.1 | 2:00.7 | |
| 378 | Roman Priesol | 40 | SVK | 14:05.2 | 2:00.7 | ||
| 379 | John Christianson | 51 | CAN | 14:05.3 | 2:00.7 | ||
| 380 | Warren Polensky | 46 | Papillion, NE | USA | Gonzaga University | 14:05.8 | 2:00.8 |
| 381 | Timothée Carayol | 40 | GER | 14:06.0 | 2:00.8 | ||
| 382 | Dan Flynn | 42 | MD | USA | 14:06.1 | 2:00.8 | |
| 383 | Vieden Zahariev | 65 | Fairport , NY | USA | 14:06.2 | 2:00.8 | |
| 384 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 14:06.3 | 2:00.9 |
| 385 | Levent Uysal | 54 | İstanbul | TUR | Guluc Rowing Team | 14:06.4 | 2:00.9 |
| 385 | Mike Kamorski | 59 | ME | USA | 14:06.4 | 2:00.9 | |
| 385 | Jonathan Gottfried | 47 | PUR | 14:06.4 | 2:00.9 | ||
| 388 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 14:06.5 | 2:00.9 | |
| 389 | Denis Arietti | 27 | ITA | 14:06.8 | 2:00.9 | ||
| 389 | Erik Olsen | 43 | USA | 14:06.8 | 2:00.9 | ||
| 391 | Edward VanDam | 60 | Syracuse, NY | USA | 14:07.2 | 2:01.0 | |
| 392 | Daniel Scully | 41 | Canberra, ACT | AUS | 14:07.3 | 2:01.0 | |
| 392 | Berend Vlieger | 69 | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 14:07.3 | 2:01.0 | |
| 392 | Thomas Höller | 39 | AUT | 14:07.3 | 2:01.0 | ||
| 395 | Greg Foley | 56 | Napa, CA | USA | 14:07.4 | 2:01.0 | |
| 396 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 14:07.5 | 2:01.0 | |
| 397 | Sebastian Legler | 42 | Frankfurt | GER | Crossfit Herzschlag | 14:07.6 | 2:01.0 |
| 398 | Eric Merk | 47 | USA | 14:07.7 | 2:01.1 | ||
| 399 | Ivan Divliansky | 50 | ORLANDO, FL | USA | 14:07.9 | 2:01.1 | |
| 400 | Jóhannes Ólason Johannessen | 46 | FRO | 14:08.0 | 2:01.1 |