Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Tom Gallagher | 48 | USA | 13:36.2 | 1:56.6 | ||
| 252 | Markus Brose | 52 | Stuttgart | GER | 13:36.3 | 1:56.6 | |
| 253 | Jim Buffum | 63 | Westerly, RI | USA | Rollins College | 13:36.5 | 1:56.6 |
| 254 | Dan Koss | 37 | USA | 13:36.6 | 1:56.6 | ||
| 255 | Josh Karpinen | 44 | USA | 13:36.7 | 1:56.6 | ||
| 256 | Joe Haugen | 36 | USA | 13:36.8 | 1:56.6 | ||
| 257 | Robbie Coker | 40 | AUS | 13:36.9 | 1:56.7 | ||
| 258 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 13:37.0 | 1:56.7 |
| 259 | Cathan Tamarapa | 27 | NZL | New Zealand Defence Force | 13:37.6 | 1:56.8 | |
| 259 | Christopher Schorling | 53 | GER | 13:37.6 | 1:56.8 | ||
| 261 | Miki Miki | 28 | POL | 13:37.8 | 1:56.8 | ||
| 262 | Gary Richardson | 42 | CAN | Gravity Laboratory | 13:38.1 | 1:56.8 | |
| 263 | Ken Sheck | 69 | Strasburg, VA | USA | Paddy Power IRC | 13:38.3 | 1:56.9 |
| 264 | Alberto Manunta | 53 | Olbia | ITA | Circolo Canottieri Olbia | 13:38.4 | 1:56.9 |
| 265 | Fabian Göckel | 33 | Munich | GER | 13:38.5 | 1:56.9 | |
| 266 | Gary Hunt | 53 | Doncaster | GBR | HM Prison Service | 13:38.7 | 1:56.9 |
| 267 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 13:38.8 | 1:56.9 | |
| 268 | Grant Drummond | 47 | GBR | 13:39.3 | 1:57.0 | ||
| 268 | Matty Grey | 44 | North Vancouver, BC | CAN | See Club Zug | 13:39.3 | 1:57.0 |
| 270 | Patrice Blier | 49 | LAVAL, QC | CAN | 13:39.6 | 1:57.0 | |
| 271 | Tim Boyles | 46 | USA | 13:39.8 | 1:57.1 | ||
| 272 | Jim Robinson | 42 | Ottawa, ON | CAN | 13:39.9 | 1:57.1 | |
| 273 | S Penn | 34 | WA | USA | TEAM MELALEUCA | 13:40.3 | 1:57.1 |
| 274 | Stuart Shepherd | 59 | Telford | GBR | Wrekin Rowers | 13:40.4 | 1:57.2 |
| 275 | Martin Rolle | 40 | GER | 13:40.5 | 1:57.2 | ||
| 276 | Bryce Buchanan | 40 | USA | 13:40.9 | 1:57.2 | ||
| 277 | Kristian Behr | 50 | DEN | 13:41.0 | 1:57.2 | ||
| 278 | Giuseppe Di Gregorio | 52 | ITA | 13:41.5 | 1:57.3 | ||
| 279 | Lukas Döbeli | 31 | SUI | 13:41.6 | 1:57.3 | ||
| 280 | Andy Fidler | 47 | CA | USA | 13:41.7 | 1:57.3 | |
| 281 | Thomas Schaefer | 58 | Edmonton, AB | CAN | 13:42.5 | 1:57.5 | |
| 282 | Cas Boogert | 59 | Oosterland | NED | 13:42.6 | 1:57.5 | |
| 283 | Grahame Foster | 47 | GBR | 13:42.7 | 1:57.5 | ||
| 283 | Ernesto Moosdorf | 33 | GER | 13:42.7 | 1:57.5 | ||
| 285 | Kevin Grimes | 54 | OMAGH | IRL | RowAlong | 13:42.8 | 1:57.5 |
| 286 | G Dahms | 60 | USA | 13:43.5 | 1:57.6 | ||
| 286 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 13:43.5 | 1:57.6 |
| 288 | Steven Taylor | 48 | GBR | 13:43.6 | 1:57.6 | ||
| 289 | David Chen | 44 | NSW | AUS | 13:43.7 | 1:57.6 | |
| 290 | Ricardo Beck | 38 | GER | 13:43.8 | 1:57.6 | ||
| 291 | Anthony Jones | 42 | Hereford | GBR | 13:43.9 | 1:57.7 | |
| 292 | Patrick Snyder | 31 | USA | 13:44.0 | 1:57.7 | ||
| 293 | Ted Dongelmans | 48 | CAN | 13:44.1 | 1:57.7 | ||
| 294 | Gary Allen | 59 | Kings mountain | USA | 13:44.2 | 1:57.7 | |
| 295 | Andrew Smith | 48 | USA | 13:44.5 | 1:57.7 | ||
| 296 | Thomas Burgat | 40 | CAN | 13:44.7 | 1:57.8 | ||
| 296 | Alessio Brunelli | 46 | ITA | 13:44.7 | 1:57.8 | ||
| 298 | John Schaphorst | 59 | DuPont, WA | USA | Commencement Bay Rowing Club | 13:45.9 | 1:57.9 |
| 299 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 13:46.4 | 1:58.0 |
| 300 | Rob Drury | 77 | Sydney, NSW | AUS | 13:46.5 | 1:58.0 |