Workout of the Day

« November 11, 2023 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
301 Craig Calvert 52 AUS 13:47.1 1:58.1
302 bruno vereecke 47 BEL 13:47.3 1:58.1
303 Lukas M 39 POL 13:48.1 1:58.3
304 Chris Jorgenson 50 GBR 13:48.2 1:58.3
305 Michael Varnitskyi 41 USA 13:48.4 1:58.3
306 Scott Doyland 50 GBR 13:49.1 1:58.4
306 Raymond van Houten 67 NED 13:49.1 1:58.4
306 Michael T Pittman 58 CAN 13:49.1 1:58.4
309 Alex U 40 UKR 13:49.4 1:58.4
310 Rohan Alexander 37 CAN 13:49.7 1:58.5
311 Antonio Barbara 48 ITA 13:50.6 1:58.6
312 Bryson Fisher 39 USA 13:51.5 1:58.7
313 Mark Long 48 USA 13:51.8 1:58.8
313 Viceroy Fizzlebottom 33 USA 13:51.8 1:58.8
315 Andrew Wallis 56 GBR 13:52.2 1:58.8
316 Mykhailo Vergeles 67 UKR 13:52.4 1:58.9
317 Nicholas Shaw 48 GBR 13:52.5 1:58.9
318 David Hooper 41 USA 13:52.9 1:58.9
318 Attila Cselotei 56 FRA 13:52.9 1:58.9
320 Markus Andersson 33 SWE 13:53.7 1:59.1
320 Glyn Jones 58 GBR 13:53.7 1:59.1
320 Frank Betzold 53 GER 13:53.7 1:59.1
323 Simon Lebus 66 GBR 13:53.9 1:59.1
324 Robert Frisbee 33 USA 13:54.0 1:59.1
325 James Purtell 46 AUS 13:54.6 1:59.2
326 Christoph Bühring 51 GER 13:55.0 1:59.2
327 Brian Smith 49 USA 13:55.2 1:59.3
328 Rafal Krutof 44 POL 13:55.5 1:59.3
329 Paul Camsell 44 GBR 13:55.6 1:59.3
329 philipp berger 31 AUT 13:55.6 1:59.3
329 Bob Tomassi 54 USA 13:55.6 1:59.3
332 Alessandro Tripodi 49 ITA 13:56.0 1:59.4
333 Benjamin Plumb 39 GBR 13:56.1 1:59.4
334 Miguel Gonzalez 54 USA 13:56.4 1:59.4
335 ed cook 43 NZL 13:56.5 1:59.5
336 Michael Etlop 70 GER 13:56.6 1:59.5
337 Brad Salman 58 USA 13:56.8 1:59.5
338 Kaja Hosen 22 NOR 13:57.1 1:59.5
339 Austin Hartman 24 USA 13:57.6 1:59.6
340 Ricardo Schreiber 26 GER 13:57.7 1:59.6
341 Petr Altman 43 CZE 13:57.9 1:59.7
342 Tim Sayles 33 USA 13:58.1 1:59.7
343 Ben Griffiths 45 GBR 13:58.3 1:59.7
344 Marcel Mallon 45 FRA 13:58.8 1:59.8
345 Dave Cochrane 47 NZL 13:59.2 1:59.8
346 XL YE 44 CHN 13:59.4 1:59.9
346 Edoardo Ghelardi 34 ITA 13:59.4 1:59.9
346 David Kadlec 47 USA 13:59.4 1:59.9
349 Pierre Chefaroudi 62 FRA 14:00.0 2:00.0
350 Markus Beste 54 GER 14:00.1 2:00.0