Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Brian Humphries | 37 | USA | 13:47.0 | 1:58.1 | ||
| 302 | Craig Calvert | 52 | Tamborine Mountain, QLD | AUS | 13:47.1 | 1:58.1 | |
| 303 | bruno vereecke | 47 | BEL | 13:47.3 | 1:58.1 | ||
| 304 | Lukas M | 39 | POL | 13:48.1 | 1:58.3 | ||
| 305 | Chris Jorgenson | 50 | GBR | 13:48.2 | 1:58.3 | ||
| 306 | Michael Varnitskyi | 41 | Buffalo Grove, IL | USA | 13:48.4 | 1:58.3 | |
| 307 | Scott Doyland | 50 | GBR | 13:49.1 | 1:58.4 | ||
| 307 | Raymond van Houten | 67 | Den Haag | NED | 13:49.1 | 1:58.4 | |
| 307 | Michael T Pittman | 58 | Lunenburg, NS | CAN | 13:49.1 | 1:58.4 | |
| 310 | Alex U | 40 | UKR | 13:49.4 | 1:58.4 | ||
| 311 | Rohan Alexander | 37 | CAN | 13:49.7 | 1:58.5 | ||
| 312 | Antonio Barbara | 48 | ITA | Canottieri Trieste | 13:50.6 | 1:58.6 | |
| 313 | Bryson Fisher | 39 | USA | 13:51.5 | 1:58.7 | ||
| 314 | Mark Long | 48 | USA | 13:51.8 | 1:58.8 | ||
| 314 | Viceroy Fizzlebottom | 33 | USA | 13:51.8 | 1:58.8 | ||
| 316 | Andrew Wallis | 56 | Bristol | GBR | 13:52.2 | 1:58.8 | |
| 317 | Mykhailo Vergeles | 67 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 13:52.4 | 1:58.9 |
| 318 | Nicholas Shaw | 48 | Wirral | GBR | 13:52.5 | 1:58.9 | |
| 319 | David Hooper | 41 | Eagle, ID | USA | 13:52.9 | 1:58.9 | |
| 319 | Attila Cselotei | 56 | Héricy | FRA | Ukrrowing Club, Ukraine | 13:52.9 | 1:58.9 |
| 321 | Markus Andersson | 33 | SWE | 13:53.7 | 1:59.1 | ||
| 321 | Glyn Jones | 58 | GBR | 13:53.7 | 1:59.1 | ||
| 321 | Frank Betzold | 53 | GER | 13:53.7 | 1:59.1 | ||
| 324 | Simon Lebus | 66 | Cambridge | GBR | Team Diamonds | 13:53.9 | 1:59.1 |
| 325 | Robert Frisbee | 33 | USA | 13:54.0 | 1:59.1 | ||
| 326 | James Purtell | 46 | NSW | AUS | 13:54.6 | 1:59.2 | |
| 327 | Christoph Bühring | 51 | GER | 13:55.0 | 1:59.2 | ||
| 328 | Brian Smith | 49 | Sparks, MD | USA | 13:55.2 | 1:59.3 | |
| 329 | Rafal Krutof | 44 | POL | 13:55.5 | 1:59.3 | ||
| 330 | Paul Camsell | 44 | GBR | 13:55.6 | 1:59.3 | ||
| 330 | philipp berger | 31 | AUT | 13:55.6 | 1:59.3 | ||
| 330 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 13:55.6 | 1:59.3 |
| 333 | Alessandro Tripodi | 49 | ITA | 13:56.0 | 1:59.4 | ||
| 334 | Benjamin Plumb | 39 | GBR | 13:56.1 | 1:59.4 | ||
| 335 | Miguel Gonzalez | 54 | Washington, DC | USA | Wichita State University | 13:56.4 | 1:59.4 |
| 336 | ed cook | 43 | NZL | 13:56.5 | 1:59.5 | ||
| 337 | Brad Salman | 58 | MN | USA | 13:56.8 | 1:59.5 | |
| 338 | Kaja Hosen | 22 | NOR | 13:57.1 | 1:59.5 | ||
| 339 | Austin Hartman | 24 | USA | 13:57.6 | 1:59.6 | ||
| 340 | Ricardo Schreiber | 26 | GER | 13:57.7 | 1:59.6 | ||
| 341 | Petr Altman | 43 | CZE | 13:57.9 | 1:59.7 | ||
| 342 | Tim Sayles | 33 | USA | 13:58.1 | 1:59.7 | ||
| 343 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 13:58.3 | 1:59.7 |
| 344 | Marcel Mallon | 45 | FRA | 13:58.8 | 1:59.8 | ||
| 345 | Dave Cochrane | 47 | Palmerston North | NZL | 13:59.2 | 1:59.8 | |
| 346 | XL YE | 44 | Shanghai | CHN | RowPro Rowers | 13:59.4 | 1:59.9 |
| 346 | Edoardo Ghelardi | 34 | ITA | 13:59.4 | 1:59.9 | ||
| 346 | David Kadlec | 47 | USA | 13:59.4 | 1:59.9 | ||
| 349 | Pierre Chefaroudi | 62 | FRA | 14:00.0 | 2:00.0 | ||
| 350 | Markus Beste | 54 | Limburg | GER | 14:00.1 | 2:00.0 |