Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Luis Dalmasy | 61 | USA | 15:47.1 | 2:15.3 | ||
| 801 | Guðrið Jákupsdóttir | 29 | FRO | 15:47.1 | 2:15.3 | ||
| 803 | Melissa Chiu | 34 | CO | USA | 15:47.2 | 2:15.3 | |
| 804 | J W | 54 | OR | USA | 15:47.6 | 2:15.3 | |
| 805 | Bruce Elliott | 44 | CAN | 15:47.8 | 2:15.4 | ||
| 806 | Andrew Liu | 26 | USA | reddit /r/ rowing | 15:48.2 | 2:15.4 | |
| 807 | Barclay Braithwaite | 75 | Aberdeen | GBR | 15:48.6 | 2:15.5 | |
| 808 | Marco Scholz | 51 | München | GER | 15:49.6 | 2:15.6 | |
| 809 | Maureen Robinson | 53 | USA | 15:49.8 | 2:15.6 | ||
| 810 | David Myers | 38 | Nashville, TN | USA | 15:50.3 | 2:15.7 | |
| 811 | Ditte Sørensen | 37 | DEN | 15:50.4 | 2:15.7 | ||
| 812 | Jesus Dominguez | 44 | Chicago, IL | USA | 15:51.5 | 2:15.9 | |
| 813 | Benjamin Hauser | 38 | AUT | 15:51.6 | 2:15.9 | ||
| 814 | Jon Anderson | 44 | USA | 15:51.7 | 2:15.9 | ||
| 815 | Sabine Treichel | 40 | GER | 15:52.6 | 2:16.0 | ||
| 816 | Harri Martikainen | 58 | FIN | 15:52.8 | 2:16.1 | ||
| 817 | Jim Devlin | 61 | IRL | 15:53.8 | 2:16.2 | ||
| 818 | Bryan Harvey | 54 | GBR | 15:54.2 | 2:16.3 | ||
| 819 | Dmytro Hladkyi | 36 | UKR | 15:54.4 | 2:16.3 | ||
| 820 | Sam Baker | 46 | MORGANTOWN, WV | USA | 15:54.5 | 2:16.3 | |
| 821 | Seon Kim | 36 | Seoul | KOR | 15:55.2 | 2:16.4 | |
| 822 | WZ Li | 31 | Suzhou | CHN | 15:55.4 | 2:16.4 | |
| 822 | Sarah Holladay | 36 | USA | 15:55.4 | 2:16.4 | ||
| 824 | Jackson Bradley | 46 | USA | 15:55.5 | 2:16.5 | ||
| 825 | forrest Ferrari | 57 | USA | 15:56.4 | 2:16.6 | ||
| 826 | Mitch Bradey | 44 | AUS | 15:57.2 | 2:16.7 | ||
| 827 | Enoch Wei | 50 | New Taipeu | TPE | 15:57.3 | 2:16.7 | |
| 828 | Don Mullinax | 66 | Rainbow City, AL | USA | 15:57.8 | 2:16.8 | |
| 829 | renga antonio | 53 | SUI | 15:58.1 | 2:16.8 | ||
| 830 | Kedrick Johnson | 57 | USA | 15:58.4 | 2:16.9 | ||
| 831 | Agata Pietras | 41 | POR | 15:58.9 | 2:16.9 | ||
| 832 | Kirsten Dickson | 48 | Ridgewood, NJ | USA | 15:59.8 | 2:17.1 | |
| 832 | Christopher Eider | 31 | GER | GERMAN Rowers and FRIENDS United | 15:59.8 | 2:17.1 | |
| 834 | Bruno Pombo | 25 | POR | 16:00.3 | 2:17.1 | ||
| 835 | Robin Halverson | - | USA | 16:01.3 | 2:17.3 | ||
| 836 | Joanna Catalucci | 57 | USA | 16:01.4 | 2:17.3 | ||
| 837 | Mike McCarty | 70 | Spokane, WA | USA | 16:01.7 | 2:17.3 | |
| 838 | Jaspal Bains | 35 | USA | 16:02.4 | 2:17.4 | ||
| 839 | Jean Francois Filipovic | 60 | Hallandale, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:02.7 | 2:17.5 |
| 839 | Coach Ndovu | 42 | GBR | 16:02.7 | 2:17.5 | ||
| 841 | Nikolai Cernavin | 48 | GER | 16:03.1 | 2:17.5 | ||
| 842 | Johan Karlsson | 44 | SWE | 16:03.2 | 2:17.6 | ||
| 843 | Michael Fox | 55 | QLD | AUS | 16:03.3 | 2:17.6 | |
| 844 | Tom Cressman | 35 | USA | 16:03.5 | 2:17.6 | ||
| 845 | Sandra Cooper | 58 | GBR | 16:03.6 | 2:17.6 | ||
| 846 | Ben Frank | 62 | York | GBR | The Diamonds (Over Sixties Erging Group) | 16:04.0 | 2:17.7 |
| 847 | Peter Gackenheimer | 48 | Wendlingen | GER | 16:04.7 | 2:17.8 | |
| 848 | Matt Pedrotty | 52 | FL | USA | 16:05.3 | 2:17.9 | |
| 849 | Oliver Bishop | 48 | SUI | 16:05.6 | 2:17.9 | ||
| 849 | Mauro Scilligo | 61 | ITA | 16:05.6 | 2:17.9 |