Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Natalia Hilton | 27 | USA | 16:29.2 | 2:21.3 | ||
| 902 | Sean Eichelberger | 43 | USA | 16:29.5 | 2:21.3 | ||
| 903 | Graham Seymour | 68 | Abingdon | GBR | UK Military Veterans | 16:30.0 | 2:21.4 |
| 904 | Adam Lippman | 42 | USA | 16:30.1 | 2:21.4 | ||
| 904 | Christopher Luu | - | USA | 16:30.1 | 2:21.4 | ||
| 906 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 16:30.6 | 2:21.5 | |
| 906 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 16:30.6 | 2:21.5 | |
| 908 | Stéphane BRICLOT | 44 | FRA | 16:30.7 | 2:21.5 | ||
| 909 | Abbie Summers | 33 | NED | 16:31.0 | 2:21.5 | ||
| 909 | Brian Alessio | 43 | USA | 16:31.0 | 2:21.5 | ||
| 911 | Bern P | 34 | BC | CAN | 16:31.1 | 2:21.5 | |
| 912 | Stephen Pettyfer | 60 | London | GBR | Victoria City Rowing Club | 16:31.5 | 2:21.6 |
| 913 | Markus Luftensteiner | 37 | AUT | 16:32.0 | 2:21.7 | ||
| 914 | Bill Murphy | 52 | USA | 16:32.5 | 2:21.7 | ||
| 915 | Janice Rossetto | 53 | AUS | 16:33.6 | 2:21.9 | ||
| 916 | Evan Friedman | 47 | USA | 16:34.4 | 2:22.0 | ||
| 917 | colleen buhler | 51 | CAN | 16:34.8 | 2:22.1 | ||
| 918 | Jean Lay | 58 | USA | 16:35.6 | 2:22.2 | ||
| 919 | Sofie Valk | 36 | GER | 16:37.2 | 2:22.4 | ||
| 919 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 16:37.2 | 2:22.4 |
| 921 | Jason Lewis | 46 | USA | 16:38.2 | 2:22.6 | ||
| 922 | Bill Cooley | 67 | USA | 16:38.4 | 2:22.6 | ||
| 923 | Ed Cusack | 79 | Haddonfield, NJ | USA | 16:38.5 | 2:22.6 | |
| 924 | Luke Davidson | 58 | Saucier , MS | USA | 16:38.8 | 2:22.6 | |
| 925 | Yvette Larrieu | 61 | Branford, CT | USA | RowAlong | 16:39.0 | 2:22.7 |
| 926 | Mike H | 23 | AUS | 16:39.4 | 2:22.7 | ||
| 927 | Jason Roascio | 30 | USA | 16:39.7 | 2:22.8 | ||
| 928 | Michelle Jurcich | 51 | USA | 16:39.9 | 2:22.8 | ||
| 929 | Erik Delnoij | 53 | Arnhem | NED | 16:41.1 | 2:23.0 | |
| 930 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 16:41.2 | 2:23.0 |
| 931 | Chris Drevalas | 44 | USA | 16:41.7 | 2:23.1 | ||
| 932 | Emma Carter | 50 | GBR | 16:41.9 | 2:23.1 | ||
| 933 | Grzegorz Zbylut | 43 | POL | 16:42.5 | 2:23.2 | ||
| 934 | Jayme Kurtyka | 65 | USA | 16:44.4 | 2:23.4 | ||
| 935 | David Smith | 69 | GBR | 16:44.6 | 2:23.5 | ||
| 936 | Carla Chirinos | 39 | USA | 16:45.1 | 2:23.5 | ||
| 937 | Ingo Halbritter | 45 | Hochburg-Ach | AUT | 16:45.5 | 2:23.6 | |
| 938 | Helen Wakeford | 43 | GBR | 16:46.0 | 2:23.7 | ||
| 939 | Denny Dayhuff | 70 | MN | USA | 16:46.1 | 2:23.7 | |
| 940 | Gerhard Faltyn | 61 | AUT | 16:46.3 | 2:23.7 | ||
| 941 | Terry McIntyre | 74 | La Crosse, WI | USA | CannadMac | 16:47.1 | 2:23.8 |
| 942 | Olivier Varaud | 60 | FRA | The Diamonds (Over Sixties Erging Group) | 16:47.2 | 2:23.8 | |
| 943 | Lorant Lenart | 45 | HUN | 16:47.6 | 2:23.9 | ||
| 944 | Richard Yeung | 75 | Richmond Hill,, ON | CAN | 16:48.5 | 2:24.0 | |
| 945 | Thomas Blake | 44 | USA | 16:48.9 | 2:24.1 | ||
| 946 | David Weitz | 73 | USA | 16:49.3 | 2:24.1 | ||
| 947 | Florence Borremans | 54 | FRA | 16:49.4 | 2:24.2 | ||
| 948 | Elke Rottmann | 52 | SUI | 16:49.6 | 2:24.2 | ||
| 949 | Angie Giles | 63 | USA | 16:50.3 | 2:24.3 | ||
| 950 | Pradheep Naidu | 42 | Lyndhurst, OH | USA | 16:51.3 | 2:24.4 |