Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Jose Manuel | 42 | ESP | 2,202m | 1:48.9 | ||
| 500 | Jackie Williamson | 76 | GBR | 2,202m | 1:48.9 | ||
| 500 | Anthony Jones | 42 | Hereford | GBR | 2,202m | 1:48.9 | |
| 500 | Erik Janssen | 56 | Lummen | BEL | 2,202m | 1:48.9 | |
| 500 | Esteban Lara | 39 | USA | 2,202m | 1:48.9 | ||
| 506 | Gabriel Mongeon | 41 | QC | CAN | 2,201m | 1:49.0 | |
| 506 | J. Momot | 66 | MA | USA | Northampton Community Rowing | 2,201m | 1:49.0 |
| 508 | Jim Glover | 48 | Fort Gibson, OK | USA | 2,200m | 1:49.0 | |
| 508 | Justin Skinner | 43 | Broxbourne | GBR | 2,200m | 1:49.0 | |
| 510 | Marcus Johnson | 22 | AUS | 2,199m | 1:49.1 | ||
| 510 | Aaron Jones | 40 | USA | 2,199m | 1:49.1 | ||
| 512 | ETIENNE Dominique | 64 | Paris | FRA | Coach-Rameur.com | 2,197m | 1:49.2 |
| 513 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,194m | 1:49.3 |
| 514 | Andrew Pattison | 54 | GBR | NWK Crossfit | 2,193m | 1:49.4 | |
| 514 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,193m | 1:49.4 |
| 516 | Kevin Walker | 35 | USA | 2,192m | 1:49.4 | ||
| 517 | chris amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 2,191m | 1:49.5 |
| 518 | Bruce Baird | 55 | Watertown, NY | USA | 1000 Islands Rowing Club | 2,190m | 1:49.5 |
| 519 | Mark Wolfe | 48 | USA | 2,189m | 1:49.6 | ||
| 519 | Paul Buffington | 55 | USA | 2,189m | 1:49.6 | ||
| 519 | Josh V | 27 | USA | United States Marine Corps | 2,189m | 1:49.6 | |
| 519 | Aleksandar Gargenta | 45 | Walnut Creeks, CA | USA | 2,189m | 1:49.6 | |
| 523 | Péter Krénusz | 52 | Budapest | HUN | 2,188m | 1:49.6 | |
| 523 | Rod DeVar | 70 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,188m | 1:49.6 |
| 525 | Andrew Cavaciuti | 49 | GBR | 2,187m | 1:49.7 | ||
| 525 | Renwick Dumas | 51 | USA | 2,187m | 1:49.7 | ||
| 525 | Brett Rush | 54 | Columbus , OH | USA | 2,187m | 1:49.7 | |
| 525 | Matt Fales | 56 | USA | 2,187m | 1:49.7 | ||
| 529 | Daniel Backes | 41 | GER | 2,186m | 1:49.7 | ||
| 529 | Sean Fitzsimons | 57 | GBR | 2,186m | 1:49.7 | ||
| 529 | Bob Davis | 59 | London, ON | CAN | 2,186m | 1:49.7 | |
| 532 | Chris Cartwright | 66 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 2,185m | 1:49.8 |
| 532 | Rho Cam | 53 | FL | USA | 2,185m | 1:49.8 | |
| 532 | Carlos Marchant | 50 | CHI | 2,185m | 1:49.8 | ||
| 535 | Hanna Meiffert | 43 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 2,184m | 1:49.8 |
| 535 | Jarek Otto | 49 | Gliwice | POL | 2,184m | 1:49.8 | |
| 535 | Leonardo Rodrigues | 32 | BRA | 2,184m | 1:49.8 | ||
| 535 | Peter Love | 59 | USA | 2,184m | 1:49.8 | ||
| 539 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,183m | 1:49.9 |
| 539 | Martin Rolle | 40 | GER | 2,183m | 1:49.9 | ||
| 541 | R G | 41 | FRA | 2,182m | 1:49.9 | ||
| 541 | Ted Verbraak | 35 | NED | 2,182m | 1:49.9 | ||
| 541 | Jason Robertson | 45 | IN | USA | 2,182m | 1:49.9 | |
| 541 | Scott Segan | 55 | Allentown, PA | USA | 2,182m | 1:49.9 | |
| 541 | Doug Rogers | 53 | Boston Area, MA | USA | 2,182m | 1:49.9 | |
| 546 | Jessica Webb | 46 | GBR | 2,180m | 1:50.0 | ||
| 546 | Chris Archer | 75 | BAY OF ISLANDS | NZL | Free Spirits | 2,180m | 1:50.0 |
| 546 | John Gannaway | 41 | USA | 2,180m | 1:50.0 | ||
| 549 | Richard Nagy | 41 | HUN | 2,179m | 1:50.1 | ||
| 549 | Dirk Ellis | 49 | GBR | 2,179m | 1:50.1 |