Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
650 | Vinicio Vanzetta | 61 | Tesero TN | ITA | 2,131m | 1:52.6 | |
652 | Mike Kourakis | 55 | AUS | 2,129m | 1:52.7 | ||
653 | sue sljivic | 62 | Runcorn Rowing Club | GBR | Runcorn Rowing Club | 2,128m | 1:52.7 |
654 | Guillaume Dallaire | - | Québec, QC | CAN | 2,127m | 1:52.8 | |
654 | guy mastrande | 46 | USA | 2,127m | 1:52.8 | ||
656 | Rohan Alexander | 37 | CAN | 2,126m | 1:52.8 | ||
656 | Ole Sødal Jørgensen | 51 | Esbjerg | DEN | 2,126m | 1:52.8 | |
656 | George Knight | 70 | LAT | 2,126m | 1:52.8 | ||
659 | flexi bug | 58 | SUI | 2,124m | 1:52.9 | ||
659 | Dave Straw | 59 | Doncaster | GBR | 2,124m | 1:52.9 | |
659 | Bodie Greiner | 36 | USA | 2,124m | 1:52.9 | ||
662 | Adrian Juarez | 50 | Huntington Beach, CA | USA | 2,123m | 1:53.0 | |
663 | Chad Willimon | 54 | TX | USA | 2,122m | 1:53.1 | |
663 | Marc Dinner | 54 | GBR | 2,122m | 1:53.1 | ||
663 | Randy Gomez | 62 | IN | USA | The Diamonds (Over Sixties Erging Group) | 2,122m | 1:53.1 |
666 | Samuel Frost | 33 | USA | 2,121m | 1:53.1 | ||
667 | Thorbjørn Alleslev | 43 | Aarhus C | DEN | 2,120m | 1:53.2 | |
668 | Viktor Bou | 26 | AFG | 2,119m | 1:53.2 | ||
669 | Mats Klippberg | 61 | SWE | 2,118m | 1:53.3 | ||
669 | Davide Toscani | 33 | ITA | 2,118m | 1:53.3 | ||
671 | Santiago Juarez | 29 | Brantford, ON | CAN | 2,117m | 1:53.3 | |
671 | John Schaphorst | 59 | DuPont, WA | USA | Commencement Bay Rowing Club | 2,117m | 1:53.3 |
671 | Hugh Pite | 79 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 2,117m | 1:53.3 |
674 | Fabian Kuhn | 35 | GER | 2,115m | 1:53.4 | ||
675 | Jason Bailey | 39 | AUS | 2,114m | 1:53.5 | ||
675 | Robert Jones | 60 | Pontrhydfendigaid. | GBR | 2,114m | 1:53.5 | |
675 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 2,114m | 1:53.5 |
675 | Andrew Griffiths | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 2,114m | 1:53.5 | |
675 | Jack Haire | 65 | Gainesville, GA | USA | 2,114m | 1:53.5 | |
680 | Jason Thorpe | 36 | Nowra, NSW | AUS | 2,113m | 1:53.5 | |
680 | Jason Parrish | 53 | Stoke-on-Trent | GBR | Trentham Boat Club | 2,113m | 1:53.5 |
680 | Steven Fulcher | 37 | Parkton, MD | USA | 2,113m | 1:53.5 | |
683 | Toby Organ | 56 | Kilmore, VIC | AUS | 2,112m | 1:53.6 | |
683 | Tom Schneider | 36 | USA | 2,112m | 1:53.6 | ||
683 | Maja Nyholm | 32 | DEN | 2,112m | 1:53.6 | ||
686 | Jonathan Cote | 43 | USA | 2,111m | 1:53.6 | ||
686 | Tony Agnew | 49 | GBR | 2,111m | 1:53.6 | ||
686 | Florian Grimm | 38 | GER | 2,111m | 1:53.6 | ||
689 | Kenny Murdoch | 58 | FRA | 2,110m | 1:53.7 | ||
690 | Lance Cargill | 52 | USA | 2,109m | 1:53.7 | ||
690 | Dave Gomez | 58 | USA | 2,109m | 1:53.7 | ||
692 | Matthew Randall | 46 | USA | US Army | 2,108m | 1:53.8 | |
692 | Oso Ramirez | 31 | MO | USA | 2,108m | 1:53.8 | |
694 | Ian Watt | 63 | Shirenewton | GBR | 2,107m | 1:53.9 | |
694 | Liviu Vogel | 65 | USA | 2,107m | 1:53.9 | ||
694 | Deirdre Siddall | 48 | USA | 2,107m | 1:53.9 | ||
694 | Jared Brown | 39 | Johannesburg | RSA | 2,107m | 1:53.9 | |
694 | Ella Rogers | 21 | USA | 2,107m | 1:53.9 | ||
699 | Steve Ratcliffe | 56 | GBR | 2,106m | 1:53.9 | ||
699 | R S | 47 | CA | USA | 2,106m | 1:53.9 |