Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
549 | Ruud De Wit | 66 | Genève | NED | 2,179m | 1:50.1 | |
552 | Matthias Goetz | 38 | Huesca | ESP | 2,178m | 1:50.1 | |
552 | David Seaman | 45 | Essex | GBR | 2,178m | 1:50.1 | |
554 | Wayne Carriker | 57 | OR | USA | 2,177m | 1:50.2 | |
555 | Jim Sears | 54 | USA | 2,176m | 1:50.2 | ||
556 | Peter Simons | 45 | USA | 2,175m | 1:50.3 | ||
557 | Fabrice Chassagne | 48 | FRA | 2,174m | 1:50.3 | ||
558 | Lukas Döbeli | 31 | SUI | 2,173m | 1:50.4 | ||
558 | Darren Dudley | 37 | USA | 2,173m | 1:50.4 | ||
558 | Eric Pavy | 48 | FRA | 2,173m | 1:50.4 | ||
558 | Thomas Morosan | 52 | GER | 2,173m | 1:50.4 | ||
562 | Paul Harrington | 44 | GBR | 2,172m | 1:50.4 | ||
562 | Éric Revil | 59 | Rambouillet | FRA | Club de l'Aviron d'Evian | 2,172m | 1:50.4 |
564 | Andrew Redgment | 67 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 2,171m | 1:50.5 |
564 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 2,171m | 1:50.5 |
564 | Mikkel Mørk | 34 | DEN | 2,171m | 1:50.5 | ||
564 | Bob Harwig | 39 | DC | USA | 2,171m | 1:50.5 | |
564 | Chris C | 40 | USA | 2,171m | 1:50.5 | ||
569 | jan thorbecke | 58 | Alphen (NB) | NED | 2,170m | 1:50.5 | |
569 | Mark Hainge | 66 | GBR | 2,170m | 1:50.5 | ||
569 | Noel Poindexter | 55 | Knoxville, TN | USA | 2,170m | 1:50.5 | |
569 | Christopher Roling | 33 | USA | 2,170m | 1:50.5 | ||
573 | Eric Torrence | 55 | Oregon | USA | 2,169m | 1:50.6 | |
574 | Raul Lobato | 44 | ESP | 2,168m | 1:50.7 | ||
574 | Gerry Meenaghan | 46 | USA | 2,168m | 1:50.7 | ||
576 | Brian Robichaux | 39 | USA | USAF Veterans | 2,167m | 1:50.7 | |
576 | stephen tongelidis | 33 | USA | 2,167m | 1:50.7 | ||
576 | Joe Doaks | 47 | CAN | 2,167m | 1:50.7 | ||
579 | Andrea Lovazzano | 35 | ITA | 2,166m | 1:50.8 | ||
579 | Kimberlee Neumann | 36 | USA | East Bay Rowing Club | 2,166m | 1:50.8 | |
581 | Joost Landgraf | 49 | NED | 2,165m | 1:50.8 | ||
581 | Lauren Delgado | 39 | USA | 2,165m | 1:50.8 | ||
581 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 2,165m | 1:50.8 |
584 | Gary Stanley | 61 | RSA | 2,164m | 1:50.9 | ||
585 | Markus Brose | 52 | Stuttgart | GER | 2,162m | 1:51.0 | |
585 | Steinar Lien | 57 | Gjøvik | NOR | 2,162m | 1:51.0 | |
585 | Robert Ruiz | 51 | USA | 2,162m | 1:51.0 | ||
588 | Elaine Martins | 35 | BRA | 2,161m | 1:51.0 | ||
588 | Mark Forman | 51 | GBR | 2,161m | 1:51.0 | ||
590 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 2,160m | 1:51.1 | |
590 | Jason Wilburn | 45 | Northville, MI | USA | 2,160m | 1:51.1 | |
590 | Gary Huhn | 32 | USA | 2,160m | 1:51.1 | ||
593 | Benoit Braban | 37 | FRA | 2,159m | 1:51.1 | ||
593 | Lon Olsen | 58 | USA | 2,159m | 1:51.1 | ||
593 | Joshua Des | 35 | FL | USA | 2,159m | 1:51.1 | |
596 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 2,158m | 1:51.2 |
596 | Neil Witz | 53 | GBR | 2,158m | 1:51.2 | ||
596 | Giulio Neri | 50 | ITA | 2,158m | 1:51.2 | ||
596 | Steve Augsburger | 46 | USA | 2,158m | 1:51.2 | ||
600 | Hannah Reuter | 34 | GER | 2,156m | 1:51.3 |