Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Ben Henry | 45 | USA | 1,999 | 2:00.0 | ||
| 950 | Warren Polensky | 46 | Papillion, NE | USA | Gonzaga University | 1,999 | 2:00.0 |
| 950 | Rick Arroues | 42 | San Antonio, TX | USA | 1,999 | 2:00.0 | |
| 954 | Jonathan Swanciger | 42 | Middleton, WI | USA | 1,998 | 2:00.1 | |
| 955 | Ben Cloud | 48 | Fullerton, CA | USA | 1,997 | 2:00.1 | |
| 956 | David Foster | 65 | Milton Keynes | GBR | Milton Keynes Rowing Club | 1,996 | 2:00.2 |
| 956 | Jason Alexandre | 50 | Coventry, RI | USA | 1,996 | 2:00.2 | |
| 956 | Derrick Caruthers | 46 | USA | 1,996 | 2:00.2 | ||
| 959 | Chris Ciccio | 54 | USA | 1,995 | 2:00.3 | ||
| 960 | Reno Baumgartner | 49 | SUI | 1,994 | 2:00.3 | ||
| 960 | Casey Boyd | 51 | CO | USA | 1,994 | 2:00.3 | |
| 962 | Belén Bueno | 52 | ESP | 1,992 | 2:00.4 | ||
| 962 | Sue Fondrie | 58 | WI | USA | 1,992 | 2:00.4 | |
| 964 | Benjamin Wismer | 41 | GER | 1,991 | 2:00.5 | ||
| 965 | Graham Hardy | 68 | Riverview, NSW | AUS | 1,989 | 2:00.6 | |
| 966 | Shannon Hickcox | 45 | OH | USA | 1,988 | 2:00.7 | |
| 967 | Erika Dade | 66 | Norwich, VT | USA | Upper Valley Rowing Foundation | 1,986 | 2:00.8 |
| 967 | Claire Ramage | 33 | GBR | 1,986 | 2:00.8 | ||
| 969 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 1,985 | 2:00.9 |
| 969 | Lewis Rhoades | 40 | USA | 1,985 | 2:00.9 | ||
| 969 | Stefanie Sheard | 28 | CAN | 1,985 | 2:00.9 | ||
| 972 | Monica Andersen | 29 | DEN | 1,984 | 2:00.9 | ||
| 972 | Gery Verkamp | 57 | USA | 1,984 | 2:00.9 | ||
| 972 | Tonya Wirtz | 33 | IL | USA | 1,984 | 2:00.9 | |
| 972 | Martin Holtmann | 54 | GER | 1,984 | 2:00.9 | ||
| 976 | shaun murphy | 66 | AUS | 1,983 | 2:01.0 | ||
| 976 | David Sykes | 77 | Ft Worth, TX | USA | 1,983 | 2:01.0 | |
| 976 | René Wieberneit | 58 | KW | GER | 1,983 | 2:01.0 | |
| 979 | delphine allanic | 46 | FRA | 1,982 | 2:01.0 | ||
| 980 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 1,981 | 2:01.1 |
| 981 | Guido Friedl | 53 | GER | 1,980 | 2:01.2 | ||
| 981 | Klaus Piontek | 64 | Moritzburg | GER | 1,980 | 2:01.2 | |
| 981 | Renaud Peuziat | 50 | USA | 1,980 | 2:01.2 | ||
| 981 | Anna Rosenberg Pedersen | 28 | DEN | 1,980 | 2:01.2 | ||
| 981 | Matthew Charles | 43 | USA | 1,980 | 2:01.2 | ||
| 981 | Fred Broussard | 54 | Spring, TX | USA | 1,980 | 2:01.2 | |
| 987 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 1,979 | 2:01.2 |
| 988 | Jean Francois Filipovic | 60 | Hallandale, FL | USA | The Diamonds (Over Sixties Erging Group) | 1,978 | 2:01.3 |
| 988 | Brian Rennie | 42 | USA | 1,978 | 2:01.3 | ||
| 990 | Ian Nimmo | 82 | Innerleithen | GBR | Team Diamonds | 1,977 | 2:01.3 |
| 991 | Alessandro Chiappe | 66 | ITA | 1,976 | 2:01.4 | ||
| 991 | Dionatan Aparecido Siqueira | 20 | BRA | 1,976 | 2:01.4 | ||
| 993 | Mike Abernathy | 67 | USA | The Diamonds (Over Sixties Erging Group) | 1,975 | 2:01.5 | |
| 993 | Glenn Schabes | 63 | USA | The Diamonds (Over Sixties Erging Group) | 1,975 | 2:01.5 | |
| 993 | Jeff Kacz | 34 | USA | 1,975 | 2:01.5 | ||
| 996 | Scott Dalibozek | 50 | AUS | 1,974 | 2:01.5 | ||
| 996 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 1,974 | 2:01.5 |
| 996 | Kyle H | 37 | USA | 1,974 | 2:01.5 | ||
| 999 | Andrii Moskalenko | 42 | Kyiv | UKR | 1,973 | 2:01.6 | |
| 999 | Scott Bush | 49 | Oradell, NJ | USA | 1,973 | 2:01.6 |