Workout of the Day
« November 29, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
751 | David Duttlinger | 37 | GER | 21:43.1 | 2:10.3 | ||
752 | Jens Kniebeuge | 58 | GER | 21:43.2 | 2:10.3 | ||
753 | Jozef Knapčík | 49 | Bratislava | SVK | 21:43.6 | 2:10.3 | |
754 | Peter Dobrogowski | 47 | USA | 21:43.7 | 2:10.3 | ||
755 | Felipe Ortiz | 36 | USA | 21:44.2 | 2:10.4 | ||
756 | Marty Courson | 63 | San Francisco, CA | USA | 21:44.5 | 2:10.4 | |
757 | Burgess Langshaw | 34 | CAN | 21:44.6 | 2:10.4 | ||
758 | Margaret Rowland | 48 | USA | 21:44.9 | 2:10.4 | ||
759 | Stefan Mönter | 57 | Münster | GER | GERMAN Rowers and FRIENDS United | 21:45.3 | 2:10.5 |
760 | Heidi Lorfeld | 41 | Wisconsin Rapids , WI | USA | 21:45.5 | 2:10.5 | |
761 | H K | 38 | SRI | 21:45.6 | 2:10.5 | ||
762 | Christine Totten | 49 | GBR | 21:45.9 | 2:10.5 | ||
763 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 21:46.3 | 2:10.6 |
764 | Fred Broussard | 54 | Spring, TX | USA | 21:46.5 | 2:10.6 | |
765 | Aida Mills | 16 | CAN | 21:46.6 | 2:10.6 | ||
766 | Steven Jones | 36 | USA | 21:46.7 | 2:10.6 | ||
767 | Giulio Neri | 50 | ITA | 21:47.1 | 2:10.7 | ||
767 | Tyler Magee | 40 | USA | 21:47.1 | 2:10.7 | ||
769 | Neil Bailey | 62 | Milton Keynes | GBR | 21:47.5 | 2:10.7 | |
770 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 21:47.7 | 2:10.7 |
771 | Ed Kerstetter | 38 | Geneva, IL | USA | 21:47.9 | 2:10.7 | |
772 | John Demetris | 61 | Newmarket, ON | CAN | Team Canada | 21:48.0 | 2:10.8 |
773 | Leonardo Lamia | 32 | ITA | 21:48.3 | 2:10.8 | ||
774 | Rich Pross | 60 | Audubon, IA | USA | 21:48.5 | 2:10.8 | |
775 | Steve Gordon | 54 | USA | 21:48.6 | 2:10.8 | ||
776 | Paul Didham | 48 | CAN | 21:49.1 | 2:10.9 | ||
777 | Rhonda Bostick | 66 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 21:49.4 | 2:10.9 |
778 | Adam Hawk | - | NC | USA | 21:49.8 | 2:10.9 | |
778 | Stefan Roebl | 32 | AUT | 21:49.8 | 2:10.9 | ||
780 | Filip Wróblewski | 48 | Habdzin | POL | 21:50.4 | 2:11.0 | |
781 | Mark Smith | 58 | Wakefield, MA | USA | U.S. Navy Veteran | 21:50.8 | 2:11.0 |
782 | Mathieu RIGAMONTI | 45 | Lyon | FRA | 21:50.9 | 2:11.0 | |
783 | Gary Ash | 58 | Bridgend 🇬🇧 | GBR | 21:51.0 | 2:11.1 | |
784 | Peter Donaldson | 54 | GBR | 21:51.1 | 2:11.1 | ||
784 | Jonathan Mow | 58 | San Diego, CA | USA | 21:51.1 | 2:11.1 | |
786 | Frank Capiteijns | 54 | Papendrecht | NED | 21:51.2 | 2:11.1 | |
787 | Chad Brown | 47 | Oakwood, OH | USA | 21:51.6 | 2:11.1 | |
788 | Toivo Karing | 69 | Tallinn | EST | 21:52.0 | 2:11.2 | |
789 | Daniel Ritsma | 50 | NED | 21:52.5 | 2:11.2 | ||
790 | Thomas Bjørn Thommesen | 68 | NOR | 21:53.2 | 2:11.3 | ||
791 | Jeff N | 47 | USA | 21:53.6 | 2:11.3 | ||
792 | Aribert Straub | 56 | Unterfranken | GER | 21:54.8 | 2:11.4 | |
793 | Arjen Punter | 74 | Horten | NOR | Bestumkilen Rowing Club | 21:55.1 | 2:11.5 |
794 | Melissa Crowe | 39 | USA | 21:55.2 | 2:11.5 | ||
795 | Abby Herberg | 41 | Mounds View, MN | USA | 21:55.4 | 2:11.5 | |
796 | Caroline Johnson | 50 | MELBOURNE, VIC | AUS | 21:55.5 | 2:11.5 | |
796 | Katie Graham | 37 | ISLES OF SCILLY GBR | GBR | 21:55.5 | 2:11.5 | |
798 | Leo Bonifacic | 32 | TX | USA | 21:55.9 | 2:11.5 | |
799 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 21:56.0 | 2:11.6 | |
800 | Serkan Çevik | 42 | Istanbul | TUR | 21:56.4 | 2:11.6 |