Workout of the Day
« November 30, 2023 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Maxime Riel | 35 | CAN | 2,587 | 1:55.9 | ||
| 552 | Jasbir Singh | 49 | Austin, TX | USA | Texas Rowing Center | 2,586 | 1:56.0 |
| 553 | Travis Green | 35 | CAN | 2,585 | 1:56.0 | ||
| 553 | Yuji Suzuki | 42 | WA | USA | 2,585 | 1:56.0 | |
| 555 | Carsten Scheuer | 39 | GER | 2,584 | 1:56.0 | ||
| 555 | Jonathan Louge-Lippez | 35 | VA | USA | 2,584 | 1:56.0 | |
| 557 | Bevan Roberts | 49 | GBR | 2,583 | 1:56.1 | ||
| 557 | William Truax | 55 | Beaufort, SC | USA | U.S. Marines | 2,583 | 1:56.1 |
| 557 | Schwarzer Peter | 43 | GER | 2,583 | 1:56.1 | ||
| 560 | Mark Jeffries | 56 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 2,582 | 1:56.1 |
| 560 | Matthew Lombardi | 59 | Seattle, WA | USA | Rowing with Ataxia | 2,582 | 1:56.1 |
| 562 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,581 | 1:56.2 |
| 562 | Graham Statham | 45 | GBR | 2,581 | 1:56.2 | ||
| 564 | Philip Schlosser | 63 | Wilmington, DE | USA | Wilmington Rowing Center | 2,579 | 1:56.3 |
| 564 | Rick Johnson | 65 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,579 | 1:56.3 |
| 564 | Allan Nguyen | 46 | USA | 2,579 | 1:56.3 | ||
| 564 | Noah K | - | USA | 2,579 | 1:56.3 | ||
| 564 | Parker Olson | 28 | USA | 2,579 | 1:56.3 | ||
| 569 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 2,578 | 1:56.3 |
| 569 | David Buchanan | 40 | Grand Rapids, MI | USA | Washington State University | 2,578 | 1:56.3 |
| 571 | Lorenzo Zoccola | 40 | ITA | 2,577 | 1:56.4 | ||
| 571 | Christopher Barclay | 40 | Batavia, IL | USA | 2,577 | 1:56.4 | |
| 571 | Fabian Göckel | 33 | Munich | GER | 2,577 | 1:56.4 | |
| 571 | AJ Clark | 46 | Dallas, TX | USA | 2,577 | 1:56.4 | |
| 571 | Mackenzie McDaniel | 38 | USA | 2,577 | 1:56.4 | ||
| 571 | Rick Sherman | 44 | USA | 2,577 | 1:56.4 | ||
| 577 | Jonathan Dobbin | 41 | Alligator creek, QLD | AUS | ARFFS | 2,576 | 1:56.4 |
| 577 | Mike Garcia | 44 | USA | 2,576 | 1:56.4 | ||
| 579 | Matt McCammon | 39 | ME | USA | 2,575 | 1:56.5 | |
| 579 | Frode Dahl | 48 | NOR | 2,575 | 1:56.5 | ||
| 579 | Joel Smith | 41 | Carmichael, CA | USA | 2,575 | 1:56.5 | |
| 582 | Ian Watt | 63 | Shirenewton | GBR | 2,574 | 1:56.5 | |
| 583 | Rho Cam | 53 | FL | USA | 2,573 | 1:56.5 | |
| 583 | Tony Johns | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 2,573 | 1:56.5 | |
| 583 | Mitch Berman | 63 | Mentor, OH | USA | 2,573 | 1:56.5 | |
| 586 | Bob Davis | 59 | London, ON | CAN | 2,572 | 1:56.6 | |
| 586 | Josef Steinberger | 44 | CZE | 2,572 | 1:56.6 | ||
| 588 | Travis Turkalj | 35 | USA | 2,571 | 1:56.6 | ||
| 588 | Will Baird | 19 | Watewrtown | USA | 1000 Islands Rowing Club | 2,571 | 1:56.6 |
| 590 | Pierre-Marie Le Dily | 38 | FRA | 2,570 | 1:56.7 | ||
| 590 | fred le | 52 | USA | 2,570 | 1:56.7 | ||
| 590 | Scott O'Bryant | 54 | Yorkville, TN | USA | U.S. Marines | 2,570 | 1:56.7 |
| 593 | Pierre Beltramelli | 31 | FRA | 2,569 | 1:56.7 | ||
| 594 | Mattia Pradella | 40 | AUS | 2,567 | 1:56.8 | ||
| 594 | Miguel Angel Nogueira Perillo | 35 | Parma | ITA | 2,567 | 1:56.8 | |
| 596 | Berend Vlieger | 69 | Roosendaal | NED | 2,566 | 1:56.9 | |
| 596 | Peter Rothgery | 42 | KY | USA | 2,566 | 1:56.9 | |
| 596 | Frank Betzold | 53 | GER | 2,566 | 1:56.9 | ||
| 596 | John Hennigan | 31 | USA | 2,566 | 1:56.9 | ||
| 596 | Kendall Fogle | 40 | USA | 2,566 | 1:56.9 |