Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Jim Underhill | 45 | GBR | 16:23.5 | 2:11.1 | ||
| 951 | Max R | 57 | ITA | 16:23.5 | 2:11.1 | ||
| 953 | Konstantinos Tziolas | 53 | GRE | 16:23.9 | 2:11.1 | ||
| 954 | James Durickas | 37 | USA | 16:24.7 | 2:11.2 | ||
| 955 | Stephen Gissendaner | 56 | USA | 16:25.0 | 2:11.3 | ||
| 956 | Lothar Mauel | 44 | GER | 16:25.1 | 2:11.3 | ||
| 957 | Vasilis Mpoulmanos | 38 | GRE | 16:25.2 | 2:11.3 | ||
| 958 | Jack Fuller | 24 | USA | 16:25.5 | 2:11.4 | ||
| 959 | Jupp Krawall | 42 | GER | GERMAN Rowers and FRIENDS United | 16:25.6 | 2:11.4 | |
| 960 | Graham Bird | 38 | AUS | 16:25.8 | 2:11.4 | ||
| 960 | Jennifer Sumangil | 48 | Fairfax Station , VA | USA | Northern Virginia Rowing Club | 16:25.8 | 2:11.4 |
| 962 | Kendrick Taylor | 52 | USA | 16:26.4 | 2:11.5 | ||
| 963 | Marie-Do Brahy | 43 | FRA | 16:26.5 | 2:11.5 | ||
| 964 | Christopher Scherch | 37 | USA | U.S. Air Force | 16:26.6 | 2:11.5 | |
| 965 | Walter Howell | 52 | Needham, MA | USA | 16:26.8 | 2:11.5 | |
| 966 | Craig Thompson | 57 | USA | 16:27.1 | 2:11.6 | ||
| 967 | Vakho Makarashvili | 44 | USA | 16:27.3 | 2:11.6 | ||
| 968 | Chuck Dowell | 45 | USA | 16:27.5 | 2:11.6 | ||
| 969 | Dr TNT | 41 | USA | 16:27.9 | 2:11.7 | ||
| 969 | Jeff Turkington | 60 | Gabriola, BC | CAN | 16:27.9 | 2:11.7 | |
| 971 | A V E | 44 | RSA | 16:28.2 | 2:11.7 | ||
| 972 | Tom Mulder | 50 | NED | 16:28.5 | 2:11.8 | ||
| 972 | Matt Stiner | 39 | USA | 16:28.5 | 2:11.8 | ||
| 974 | Claire Ramage | 33 | GBR | 16:28.9 | 2:11.8 | ||
| 975 | Claudia Fend | 42 | AUT | 16:29.1 | 2:11.8 | ||
| 976 | Kevin Pawliw | 33 | CAN | 16:29.4 | 2:11.9 | ||
| 977 | Davey Canz | 31 | USA | 16:29.6 | 2:11.9 | ||
| 978 | Guy Blasi | 34 | USA | 16:29.7 | 2:11.9 | ||
| 979 | Mildred North | 45 | CAN | 16:30.0 | 2:12.0 | ||
| 980 | gigi Frankfurt | 47 | GER | 16:30.3 | 2:12.0 | ||
| 981 | Howard Kalb | 54 | USA | 16:30.4 | 2:12.0 | ||
| 981 | COLE CHANDLER | 31 | USA | United States Marine Corps | 16:30.4 | 2:12.0 | |
| 983 | Charles Smith | 83 | Brixham | GBR | 16:30.9 | 2:12.1 | |
| 983 | Leonardo Custodio | 17 | POR | 16:30.9 | 2:45.1 | ||
| 983 | Adam Alexander | 38 | USA | 16:30.9 | 2:12.1 | ||
| 986 | Andrea Hamilton | 48 | NZL | 16:31.2 | 2:12.1 | ||
| 987 | Mark Johnson | 50 | Norfolk, VA | USA | U.S. Navy | 16:31.4 | 2:12.1 |
| 988 | Jean Francois Filipovic | 60 | Hallandale, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:31.5 | 2:12.2 |
| 988 | Jon HB | 57 | GBR | 16:31.5 | 2:12.2 | ||
| 990 | Emanuela Orsola | 39 | ITA | 16:31.6 | 2:12.2 | ||
| 990 | Zeke Adame | 40 | USA | 16:31.6 | 2:12.2 | ||
| 992 | Hyunseung Lee | 42 | KOR | 16:31.7 | 2:12.2 | ||
| 993 | Christian Cammisa | 28 | Parma | ITA | 16:31.9 | 2:12.2 | |
| 994 | Ben Cagan | 34 | FRA | 16:32.1 | 2:12.2 | ||
| 995 | Eddie Klay | 40 | USA | 16:32.5 | 2:12.3 | ||
| 996 | Jason Grubbs | 55 | Metairie , LA | USA | 16:32.7 | 2:12.3 | |
| 996 | Anne Shapiro | 67 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 16:32.7 | 2:12.3 |
| 998 | Mikael Rundell | 51 | SWE | 16:33.2 | 2:12.4 | ||
| 999 | Krista Bailey | 53 | USA | 16:33.4 | 2:12.4 | ||
| 1000 | Mark Bailey | 62 | GBR | British Army | 16:33.7 | 2:12.4 |