Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1099 | Nydiana Rosario | 38 | USA | 16:53.9 | 2:15.1 | ||
| 1102 | Engelke Bülow | 40 | DEN | 16:54.1 | 2:15.2 | ||
| 1102 | Anthony Brannon | 55 | USA | 16:54.1 | 2:15.2 | ||
| 1102 | Craig McCutchen | 50 | USA | 16:54.1 | 2:15.2 | ||
| 1105 | Juddson Billie | 44 | Schnecksville, PA | USA | 16:54.4 | 2:15.2 | |
| 1106 | Smilla Linne | 24 | GER | 16:55.3 | 2:15.3 | ||
| 1107 | Isabel Martin | 42 | Greenbelt, MD | USA | Washington Rowing School | 16:55.4 | 2:15.3 |
| 1108 | Christopher Barclay | 40 | Batavia, IL | USA | 16:55.5 | 2:15.4 | |
| 1108 | Marco Scholz | 51 | München | GER | 16:55.5 | 2:15.4 | |
| 1110 | Kirsty Burke | 55 | Brisbane, QLD | AUS | 16:55.6 | 2:15.4 | |
| 1111 | Heather Marshall | 50 | Delta, BC | CAN | 16:55.7 | 2:15.4 | |
| 1112 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 16:56.2 | 2:15.4 |
| 1113 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 16:56.4 | 2:15.5 |
| 1114 | Oliver Bishop | 48 | SUI | 16:56.6 | 2:15.5 | ||
| 1115 | Marina Ururahy Soriano | 25 | BRA | 16:57.2 | 2:15.6 | ||
| 1116 | Jeff Rahier | 50 | CAN | 16:57.3 | 2:15.6 | ||
| 1117 | Catherine Chen | 27 | CHN | 16:57.4 | 2:15.6 | ||
| 1118 | Lee Maxwell | 71 | Metamora, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:57.9 | 2:15.7 |
| 1119 | Jae Shin | 43 | USA | 16:58.0 | 2:15.7 | ||
| 1120 | Kathryn Gullason | 35 | CAN | 16:58.1 | 2:15.7 | ||
| 1121 | Andy Pickler | 53 | Denver, CO | USA | 16:58.4 | 2:15.7 | |
| 1122 | Gerard van Leeuwen | 63 | NED | 16:58.5 | 2:15.8 | ||
| 1123 | Dale Click | 66 | USA | 16:59.4 | 2:15.9 | ||
| 1124 | Cheng Wang | 40 | USA | 16:59.7 | 2:15.9 | ||
| 1125 | Ce CoCi | 53 | MA | USA | 16:59.8 | 2:15.9 | |
| 1126 | Sue Fondrie | 58 | WI | USA | 17:00.6 | 2:16.0 | |
| 1127 | Stuart Cunniffe | 59 | York | GBR | 17:00.9 | 2:16.1 | |
| 1128 | JL Tarr | 54 | USA | 17:01.0 | 2:16.1 | ||
| 1129 | Alexander West | 36 | GER | 17:01.1 | 2:16.1 | ||
| 1130 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 17:01.6 | 2:16.2 | |
| 1131 | Robert Hillman | 74 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 17:03.1 | 2:16.4 |
| 1132 | Jeff N | 47 | USA | 17:03.4 | 2:16.4 | ||
| 1133 | Barb Flosdorf | 72 | Lititz, PA | USA | 17:03.5 | 2:16.4 | |
| 1134 | Christine Long | 57 | USA | 17:03.7 | 2:16.4 | ||
| 1134 | Mark Brown | 61 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:03.7 | 2:16.4 |
| 1134 | Mike Waechter | 52 | CA | USA | 17:03.7 | 2:16.4 | |
| 1137 | Valerie ettendorff | 61 | Brunoy | FRA | 17:03.9 | 2:16.5 | |
| 1138 | Robin Oldham | 48 | Toronto, ON | CAN | 17:04.1 | 2:16.5 | |
| 1139 | Elena Gully | 44 | USA | 17:04.3 | 2:16.5 | ||
| 1140 | Jacques ANDRE | 47 | FRA | 17:04.7 | 2:16.6 | ||
| 1141 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 17:05.1 | 2:16.6 | |
| 1142 | Graham Turner | 56 | Southampton | GBR | 17:05.4 | 2:16.7 | |
| 1143 | Paul Mindeman | 47 | USA | 17:05.5 | 2:16.7 | ||
| 1144 | 大鹏 @Rouse | 36 | CHN | 17:06.1 | 2:16.8 | ||
| 1145 | Chad Biniker | 47 | USA | 17:06.3 | 2:16.8 | ||
| 1146 | Mark Janosky | 70 | Maumee, OH | USA | The Diamonds (Over Sixties Erging Group) | 17:06.4 | 2:16.8 |
| 1147 | Stephen Morris | 39 | USA | 17:06.6 | 2:16.8 | ||
| 1147 | Judi Torrao | 47 | Burnaby, BC | CAN | 17:06.6 | 2:16.8 | |
| 1149 | Thomas Zimmer | 55 | GER | 17:06.7 | 2:16.8 | ||
| 1150 | John White | 67 | GBR | 17:07.7 | 2:17.0 |