Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | John White | 67 | GBR | 17:07.7 | 2:17.0 | ||
| 1152 | Tea Jurasek | 38 | GER | 17:08.7 | 2:17.1 | ||
| 1153 | Matt Stanton | 40 | USA | 17:09.0 | 2:17.2 | ||
| 1154 | Nathalie Tietz | 34 | GER | 17:09.3 | 2:17.2 | ||
| 1155 | Peter Fearn | 70 | Longmont, CO | USA | 17:09.6 | 2:17.2 | |
| 1156 | Mandy Johnson | 30 | USA | 17:09.9 | 2:17.3 | ||
| 1157 | Tim Healy | 64 | Dublin ๐ฎ๐ช | IRL | 17:10.0 | 2:17.3 | |
| 1158 | Slawomir Sokolowski | 59 | POL | 17:10.2 | 2:17.3 | ||
| 1159 | Ryan Kittrell | 45 | USA | 17:10.3 | 2:17.3 | ||
| 1160 | Andrew Englert | 44 | USA | 17:10.7 | 2:17.4 | ||
| 1161 | Ozzy Conte | 59 | USA | Darkhorse Rowing | 17:11.3 | 2:17.5 | |
| 1162 | kan fu | 38 | CHN | 17:11.4 | 2:17.5 | ||
| 1163 | Jill Gorman | 54 | Monrovia, CA | USA | 17:11.8 | 2:17.5 | |
| 1164 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:12.1 | 2:17.6 |
| 1165 | Diane Phillips | 57 | Indianapolis | USA | PitFit Training | 17:12.2 | 2:17.6 |
| 1166 | Harry Lim | 46 | Orlando, FL | USA | 17:12.4 | 2:17.6 | |
| 1167 | Adrian Edmonds | 33 | USA | 17:12.6 | 2:17.6 | ||
| 1168 | Doug Roberts | 62 | Yorkville, IL | USA | 17:13.0 | 2:17.7 | |
| 1169 | Diane Lundquist | 60 | Lakewood, CO | USA | 17:13.6 | 2:17.8 | |
| 1170 | Shannon Milliken | 54 | Denver, CO | USA | 17:13.9 | 2:17.8 | |
| 1170 | Claire Vanden Heuvel | 21 | USA | 17:13.9 | 2:17.8 | ||
| 1170 | Lane Shively | 39 | USA | 17:13.9 | 2:17.8 | ||
| 1173 | Robin Brown | 42 | USA | 17:14.0 | 2:17.8 | ||
| 1174 | John McCarthy | 69 | Branford | USA | New Haven Rowing Club | 17:14.4 | 2:17.9 |
| 1175 | Marco Wege | 51 | GER | 17:15.0 | 2:18.0 | ||
| 1175 | Derrick Caruthers | 46 | USA | 17:15.0 | 2:18.0 | ||
| 1177 | Megan Jessop | 55 | South Bend, IN | USA | 17:16.0 | 2:18.1 | |
| 1178 | Clinton Connane | 37 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 17:16.5 | 2:18.2 | |
| 1179 | Ben Frank | 62 | York | GBR | The Diamonds (Over Sixties Erging Group) | 17:16.8 | 2:18.2 |
| 1179 | Timothy Martin | 52 | ON | CAN | 17:16.8 | 2:18.2 | |
| 1181 | James Gobbett | 83 | Rovereto | ITA | 17:17.1 | 2:18.2 | |
| 1181 | Jerry White | 57 | MI | USA | 17:17.1 | 2:18.2 | |
| 1183 | Allen Batchelor | 55 | Oxfordshire | GBR | British Army | 17:17.2 | 2:18.2 |
| 1184 | Carmen Yung | 32 | CAN | 17:17.4 | 2:18.3 | ||
| 1185 | Ali Bowness | 56 | AUS | 17:17.6 | 2:18.3 | ||
| 1186 | Nicolaus Genth | 64 | Braunschweig | GER | 17:17.7 | 2:18.3 | |
| 1187 | Fiona Schumann | 42 | AUS | 17:17.9 | 2:18.3 | ||
| 1187 | Daniel Mills | 56 | Mill Creek, WA | USA | Everett Rowing Association | 17:17.9 | 2:18.3 |
| 1189 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:18.0 | 2:18.4 |
| 1190 | Nicole Lindhout | 27 | NED | 17:18.1 | 2:18.4 | ||
| 1191 | ์ํ ์กฐ | 39 | KOR | 17:18.2 | 2:18.4 | ||
| 1192 | JJ Montplaisir | 35 | USA | 17:18.7 | 2:18.4 | ||
| 1193 | brett shackleton | 57 | AUS | 17:18.9 | 2:18.5 | ||
| 1193 | Rob Cosgrove | 54 | GBR | 17:18.9 | 2:18.5 | ||
| 1195 | Marek Guman | 49 | Šaca | SVK | 17:19.0 | 2:18.5 | |
| 1196 | Keith Evans | 64 | Blue Mountains, ON | CAN | 17:19.5 | 2:18.6 | |
| 1197 | Reginald Ball | 46 | USA | 17:19.8 | 2:18.6 | ||
| 1198 | Jake Coon | 28 | USA | 17:19.9 | 2:18.6 | ||
| 1199 | James Bertrando | 72 | DE | USA | The Diamonds (Over Sixties Erging Group) | 17:20.1 | 2:18.6 |
| 1200 | Craig Lockett | 51 | GBR | 17:20.2 | 2:18.6 |