Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | marnie read | 60 | USA | 17:36.5 | 2:20.8 | ||
| 1252 | Michael vito | 32 | USA | 17:36.9 | 2:20.9 | ||
| 1253 | Scott Morrell | 72 | Idaho Springs, CO | USA | 17:37.7 | 2:21.0 | |
| 1254 | Kevin Aston | 45 | Portsmouth | GBR | Royal Navy (UK) | 17:37.8 | 2:21.0 |
| 1255 | Claus-Bodo Rohde | 60 | GER | 17:38.4 | 2:21.1 | ||
| 1255 | Kristin Coit | 39 | USA | 17:38.4 | 2:21.1 | ||
| 1257 | Mihai Pricochi | 34 | London | GBR | 17:38.5 | 2:21.1 | |
| 1257 | Susi Ellis | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:38.5 | 2:21.1 | |
| 1259 | Claudio Menezes | 67 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 17:38.6 | 2:21.1 |
| 1259 | Steff Ross | 44 | USA | 17:38.6 | 2:21.1 | ||
| 1261 | Vivian Aranda-Michel | - | USA | Lake Oswego Community Rowing (LOCR) | 17:38.7 | 2:21.1 | |
| 1261 | 哲 张 | 26 | CHN | 17:38.7 | 2:21.1 | ||
| 1263 | Corlien Van Dam | 52 | NED | 17:38.9 | 2:21.1 | ||
| 1264 | Luke Davidson | 58 | Saucier , MS | USA | 17:39.5 | 2:21.2 | |
| 1265 | Jacob Meushaw | 46 | MD | USA | LUNA-TICS | 17:40.0 | 2:21.3 |
| 1266 | Kevin Fossali | 60 | GBR | 17:40.1 | 2:21.3 | ||
| 1266 | Suzanne Douville | 67 | QC | CAN | 17:40.1 | 2:21.3 | |
| 1268 | Jarek Wójcicki | 36 | POL | 17:40.2 | 2:21.3 | ||
| 1269 | Jenn Griffith | 36 | USA | 17:40.9 | 2:21.4 | ||
| 1270 | Andrew Mccoll | 44 | GBR | 17:41.0 | 2:21.4 | ||
| 1271 | Jackie Dietrich | 49 | USA | 17:41.4 | 2:21.5 | ||
| 1272 | A Plummer | 36 | USA | 17:41.9 | 2:21.5 | ||
| 1273 | David McMillan | 60 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 17:42.6 | 2:21.6 |
| 1274 | John Mahne | 49 | Toronto, ON | CAN | 17:43.0 | 2:21.7 | |
| 1275 | Stéphane Weppe | 45 | Gravelines | FRA | 17:43.9 | 2:21.8 | |
| 1276 | Nico Ermel | 41 | FRA | 17:44.1 | 2:21.8 | ||
| 1277 | yue yao | 35 | CHN | 17:44.5 | 2:21.9 | ||
| 1278 | Raleigh Decicco | 57 | USA | 17:44.9 | 2:21.9 | ||
| 1279 | Janice Rossetto | 53 | AUS | 17:45.0 | 2:22.0 | ||
| 1279 | Kris B | 46 | CAN | 17:45.0 | 2:22.0 | ||
| 1281 | Alejandro Arenzana Casis | 43 | ESP | 17:45.2 | 2:22.0 | ||
| 1282 | sean glang | 49 | CA | USA | 17:45.3 | 2:22.0 | |
| 1283 | Marco D | 44 | CAN | 17:45.4 | 2:22.0 | ||
| 1283 | Phillip Cicione | 58 | USA | 17:45.4 | 2:22.0 | ||
| 1285 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 17:45.9 | 2:22.1 |
| 1286 | Ray Hardy | 73 | Springville, AL | USA | Lake Purdy Rowing Association | 17:46.1 | 2:22.1 |
| 1287 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 17:46.3 | 2:22.1 |
| 1288 | Christoph Leister | 45 | Seewalchen | AUT | Asthma etc+ Rowers | 17:46.5 | 2:22.2 |
| 1289 | Philip Yu | 62 | Shanghai | CHN | Born2Row - China | 17:47.2 | 2:22.2 |
| 1289 | Graydon Spanner | 40 | USA | 17:47.2 | 2:22.2 | ||
| 1291 | Paul Neuman | 68 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 17:47.4 | 2:22.3 |
| 1292 | David Parsons | 63 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 17:47.5 | 2:22.3 |
| 1293 | Joy Larkin | 38 | USA | 17:47.8 | 2:22.3 | ||
| 1294 | Tony Connell | 57 | USA | 17:48.2 | 2:22.4 | ||
| 1294 | Jason Forge | 45 | USA | 17:48.2 | 2:22.4 | ||
| 1296 | Kathy Petell | 65 | USA | 17:48.3 | 2:22.4 | ||
| 1297 | hans croes | 67 | oegsteest | NED | 17:48.5 | 2:22.4 | |
| 1297 | Kenny Murdoch | 58 | FRA | 17:48.5 | 2:22.4 | ||
| 1299 | Keith Buge | 66 | Andover | GBR | 17:48.6 | 2:22.4 | |
| 1299 | F Costa | 53 | FRA | 17:48.6 | 2:22.4 |