Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Richard Pallister | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 17:21.0 | 2:18.8 | |
| 1201 | Eike Sparwel | 33 | GER | 17:21.0 | 2:18.8 | ||
| 1203 | Susan Jennings | 54 | USA | 17:21.1 | 2:18.8 | ||
| 1204 | Jonathan Konar | 41 | USA | 17:21.3 | 2:18.8 | ||
| 1205 | Igor Ratuschny | 31 | Wuppertal | GER | 17:22.1 | 2:18.9 | |
| 1205 | Bruno Flavier | 46 | FRA | 17:22.1 | 2:18.9 | ||
| 1207 | Mary Cooper | 56 | USA | 17:22.3 | 2:18.9 | ||
| 1208 | WZ Li | 31 | Suzhou | CHN | 17:22.4 | 2:18.9 | |
| 1209 | Sjoerd Tiemstra | 67 | NED | 17:23.0 | 2:19.0 | ||
| 1210 | Salma Fotovat | 43 | CAN | 17:23.7 | 2:19.1 | ||
| 1211 | Marian Marchiori | 45 | USA | Central Pennsylvania Rowing Association | 17:24.1 | 2:19.2 | |
| 1211 | Dave Minock | 39 | MI | USA | 17:24.1 | 2:19.2 | |
| 1213 | Ken Salem | - | CAN | 17:24.2 | 2:19.2 | ||
| 1214 | Casey Kohner | 47 | Madison, WI | USA | 17:24.3 | 2:19.2 | |
| 1215 | Dana Parrish | 38 | NC | USA | 17:24.7 | 2:19.2 | |
| 1216 | Arvo Harma | 68 | FIN | 17:25.0 | 2:19.3 | ||
| 1217 | Matt Riege | 54 | USA | 17:25.2 | 2:19.3 | ||
| 1218 | Stacey Walker | 51 | USA | 17:25.5 | 2:19.4 | ||
| 1219 | Carlos Sousa | 60 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 17:25.6 | 2:19.4 |
| 1220 | Joe Wagner | 31 | USA | 17:25.9 | 2:19.4 | ||
| 1221 | Phillip Mardis | 36 | USA | 17:26.1 | 2:19.4 | ||
| 1222 | Christian Jabbusch | 52 | GER | 17:26.2 | 2:19.4 | ||
| 1222 | Hans van Herwijnen | 58 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 17:26.2 | 2:19.4 |
| 1224 | Steve F | 44 | USA | 17:26.5 | 2:19.5 | ||
| 1225 | Đino Keršun | 55 | Koprivnica | CRO | 17:26.8 | 2:19.5 | |
| 1226 | Richard DiNatale | 65 | USA | 17:27.8 | 2:19.7 | ||
| 1226 | Kelli Peterson | 45 | USA | 17:27.8 | 2:19.7 | ||
| 1228 | Bhoovarahan Desikan | 55 | hong kong | HKG | 17:28.1 | 2:19.7 | |
| 1229 | Mike Harman | 68 | Cambridge | GBR | X-Press BC | 17:29.1 | 2:19.8 |
| 1230 | Mary Murray | 59 | NJ | USA | Carnegie Lake Rowing Association | 17:29.4 | 2:19.9 |
| 1231 | fei tong | 28 | CHN | 17:29.6 | 2:19.9 | ||
| 1232 | Philip Munisteri | 66 | USA | 17:29.9 | 2:19.9 | ||
| 1233 | Yury Lazouski | 37 | USA | 17:30.4 | 2:20.0 | ||
| 1233 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 17:30.4 | 2:20.0 | |
| 1235 | Elsa Loeser | 57 | GER | 17:30.8 | 2:20.1 | ||
| 1236 | Furkan Ibragus | 36 | BEL | 17:31.1 | 2:20.1 | ||
| 1237 | James Dranchuk | 59 | CAN | 17:31.3 | 2:20.1 | ||
| 1237 | Sarah Dondelinger | 30 | USA | 17:31.3 | 2:20.1 | ||
| 1237 | Brian Nebbia | 39 | USA | 17:31.3 | 2:20.1 | ||
| 1237 | Thomas Savage | - | USA | 17:31.3 | 2:20.1 | ||
| 1241 | Kim Daubman | 65 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 17:31.5 | 2:20.2 |
| 1242 | Jackie Borsum | 61 | USA | 17:32.1 | 2:20.2 | ||
| 1242 | Myron Smith | 74 | Atlanta, GA | USA | 17:32.1 | 2:20.2 | |
| 1244 | tom esker | 48 | USA | 17:32.6 | 2:20.3 | ||
| 1245 | Tony Sewell | 58 | Shoreham by Sea | GBR | 17:33.1 | 2:20.4 | |
| 1246 | criss o | 59 | Vienna | AUT | 17:33.2 | 2:20.4 | |
| 1247 | David Craven | 79 | GBR | 17:33.6 | 2:20.4 | ||
| 1248 | Sean D | 59 | McKinney, TX | USA | 17:34.4 | 2:20.5 | |
| 1249 | Rahul M | 43 | USA | 17:34.5 | 2:20.6 | ||
| 1250 | Elena Nazarova | 39 | UNAFF | 17:34.9 | 2:20.6 |