Workout of the Day
« January 9, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 849 | Patrick Battoe | 43 | USA | 3,868m | 1:56.3 | ||
| 852 | Scott Jensen | 50 | PA | USA | 3,866m | 1:56.3 | |
| 852 | Ralf Dehen | 57 | Munich | GER | 3,866m | 1:56.3 | |
| 852 | Ian Minz | 38 | CAN | 3,866m | 1:56.3 | ||
| 855 | Harrison Mann | 34 | USA | 3,865m | 1:56.4 | ||
| 855 | Francois FOURNIER | 75 | ALBI | FRA | FRENCH INDOOR ROWERS TEAM | 3,865m | 1:56.4 |
| 855 | Siegfried Neidlein | 62 | Schwäbisch Hall | GER | 3,865m | 1:56.4 | |
| 855 | jens harstick | 57 | GER | 3,865m | 1:56.4 | ||
| 855 | Maria Blumenthal | 56 | IRL | 3,865m | 1:56.4 | ||
| 860 | Michael Ginn | 46 | NC | USA | 3,864m | 1:56.4 | |
| 860 | Bram Chisholm | 35 | USA | 3,864m | 1:56.4 | ||
| 862 | Björn Lütjohann | 49 | GER | 3,862m | 1:56.5 | ||
| 862 | Roly Acosta | 49 | USA | 3,862m | 1:56.5 | ||
| 864 | Tony Gibbs | 57 | NZL | 3,861m | 1:56.5 | ||
| 864 | Thor Erik Hamre | 51 | NOR | 3,861m | 1:56.5 | ||
| 864 | Patrick Quillen | 32 | NV | USA | 3,861m | 1:56.5 | |
| 867 | Radu Pilat | 44 | Bucharest | ROU | 3,860m | 1:56.5 | |
| 867 | Paul Welford | 38 | Pensacola | USA | 3,860m | 1:56.5 | |
| 869 | Jonny Campion | 32 | GBR | 3,859m | 1:56.6 | ||
| 870 | Alexander Weiss | 34 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 3,857m | 1:56.6 |
| 870 | Newt Gee | 43 | USA | 3,857m | 1:56.6 | ||
| 870 | Zvone Kljaja | 30 | CRO | 3,857m | 1:56.6 | ||
| 870 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 3,857m | 1:56.6 |
| 874 | P Y | 63 | AUS | 3,856m | 1:56.7 | ||
| 874 | Aida Walsh | 28 | USA | 3,856m | 1:56.7 | ||
| 876 | Peter A | 49 | USA | 3,854m | 1:56.7 | ||
| 876 | John Weil | 73 | New Orleans, LA | USA | 3,854m | 1:56.7 | |
| 876 | Brett Humphreys | 54 | Hastings on Hudson, NY | USA | 3,854m | 1:56.7 | |
| 879 | Michael Brown | 38 | USA | 3,853m | 1:56.7 | ||
| 880 | Christina Sitter | 39 | GER | 3,852m | 1:56.8 | ||
| 880 | Kjell Cnops | 35 | BEL | 3,852m | 1:56.8 | ||
| 882 | Shaylee Kieffer | 28 | IRL | 3,851m | 1:56.8 | ||
| 883 | David Ralston | 54 | GBR | 3,850m | 1:56.8 | ||
| 883 | Frédéric Harvey | 57 | Saguenay, QC | CAN | 3,850m | 1:56.8 | |
| 885 | Winter Braman | 38 | USA | 3,849m | 1:56.9 | ||
| 885 | Jen Stark | 55 | GBR | 3,849m | 1:56.9 | ||
| 885 | Kirk Linkletter | 46 | CAN | 3,849m | 1:56.9 | ||
| 888 | Jonathan Gottfried | 47 | PUR | 3,848m | 1:56.9 | ||
| 888 | Nick Decker | 31 | PA | USA | Harrisburg Rowing Club | 3,848m | 1:56.9 |
| 888 | PETE JOHNSON | 60 | Upholland | GBR | 3,848m | 1:56.9 | |
| 888 | Damien Meeley | 52 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 3,848m | 1:56.9 |
| 892 | Graham Cranford Smith | 66 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 3,847m | 1:56.9 |
| 892 | Tom Markosky | 79 | Vero Beach, FL | USA | 3,847m | 1:56.9 | |
| 892 | Dave Camm | 55 | Wakefield | GBR | Doncaster Rowing Club | 3,847m | 1:56.9 |
| 892 | Jeff Dermody | 49 | USA | 3,847m | 1:56.9 | ||
| 892 | Rory Caster | 46 | MD | USA | 3,847m | 1:56.9 | |
| 897 | Amy Dane | 41 | VA | USA | 3,843m | 1:57.0 | |
| 897 | Krystian Kochanski | 49 | USA | 3,843m | 1:57.0 | ||
| 899 | Patrick Maguire | 31 | Chicago, IL | USA | 3,842m | 1:57.1 | |
| 899 | Lukasz Rosiak | 35 | POL | 3,842m | 1:57.1 |