Workout of the Day
« January 11, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1199 | Jonathan Poore | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 1,931m | 2:04.2 | |
| 1199 | Ahren Teerlink | 43 | USA | 1,931m | 2:04.2 | ||
| 1203 | Bernie Booysen | 45 | Durbanville | RSA | 1,930m | 2:04.3 | |
| 1203 | Jim McLaughlan | 52 | Northampton | GBR | reddit /r/ rowing | 1,930m | 2:04.3 |
| 1203 | Marieke Spannenberg | 59 | NED | 1,930m | 2:04.3 | ||
| 1206 | Andrea Hamilton | 48 | NZL | 1,929m | 2:04.4 | ||
| 1206 | Joachim Zender | 63 | GER | 1,929m | 2:04.4 | ||
| 1206 | David Parsons | 64 | GBR | 1,929m | 2:04.4 | ||
| 1206 | Owen Frazier | 33 | USA | 1,929m | 2:04.4 | ||
| 1206 | Jenilee Jackson | 37 | USA | 1,929m | 2:04.4 | ||
| 1211 | Brian Venus | 40 | USA | 1,928m | 2:04.4 | ||
| 1211 | Donald Louis | 38 | USA | 1,928m | 2:04.4 | ||
| 1213 | Craig Gormley | 53 | Hopkinton, MA | USA | 1,927m | 2:04.5 | |
| 1214 | Mikael Andersson Wigander | 58 | SWE | 1,926m | 2:04.6 | ||
| 1214 | Owen Brand | 58 | Columbus, OH | USA | 1,926m | 2:04.6 | |
| 1216 | Paul Amann | 63 | Minneapolis, MN | USA | 1,924m | 2:04.7 | |
| 1216 | Christopher Holt | 51 | USA | 1,924m | 2:04.7 | ||
| 1216 | Shamus Cragg | 43 | USA | Pennsylvania Army National Guard Veterans | 1,924m | 2:04.7 | |
| 1219 | Gaëtan Bonnier | 63 | QC | CAN | 1,923m | 2:04.8 | |
| 1219 | Nuno Ferreira | 46 | LUX | 1,923m | 2:04.8 | ||
| 1221 | joaquin fernandez | 45 | FRA | 1,922m | 2:04.8 | ||
| 1221 | Nedko Nikolov | 39 | Sofia | BUL | 1,922m | 2:04.8 | |
| 1223 | George Morton | 72 | MA | USA | 1,921m | 2:04.9 | |
| 1223 | Chris Deutschle | 38 | USA | 1,921m | 2:04.9 | ||
| 1223 | John Phillips | 70 | Tumwater, WA | USA | 1,921m | 2:04.9 | |
| 1223 | Aiden Kendall | 49 | GBR | 1,921m | 2:04.9 | ||
| 1223 | Emily Henry | 34 | USA | 1,921m | 2:04.9 | ||
| 1223 | Steve F | 44 | USA | 1,921m | 2:04.9 | ||
| 1229 | Andy Laffan | 62 | Isle of Lewis | GBR | 1,920m | 2:05.0 | |
| 1229 | Jason Smith | 43 | USA | 1,920m | 2:05.0 | ||
| 1231 | Michelle Kelsey | 55 | USA | 1,919m | 2:05.0 | ||
| 1231 | Adrian Edmonds | 33 | USA | 1,919m | 2:05.0 | ||
| 1233 | Liudmila Renshaw | 37 | AUS | 1,917m | 2:05.1 | ||
| 1233 | James Gobbett | 83 | Rovereto | ITA | 1,917m | 2:05.1 | |
| 1233 | leopoldo morales salgado | 41 | CHI | 1,917m | 2:05.1 | ||
| 1233 | Mike Gravelle | 43 | USA | 1,917m | 2:05.1 | ||
| 1237 | Sascha Merten | 43 | CAN | 1,916m | 2:05.2 | ||
| 1237 | Holger Weglage | 56 | in der Nähe von Münster | GER | Team Ruderathlet | 1,916m | 2:05.2 |
| 1237 | Mark Mitchell | 53 | USA | 1,916m | 2:05.2 | ||
| 1240 | Roland Kühnemann | 57 | Groß Kreutz | GER | 1,914m | 2:05.3 | |
| 1241 | Mike Mullen | 69 | Littleton, CO | USA | 1,912m | 2:05.5 | |
| 1241 | Nicholas Truesdale-Greil | 37 | USA | 1,912m | 2:05.5 | ||
| 1243 | Michael Mellott | 64 | Kennedale, TX | USA | 1,911m | 2:05.5 | |
| 1243 | Pia Thorsing | 58 | Svendborg Roklub | DEN | Svendborg RoKlub | 1,911m | 2:05.5 |
| 1243 | Judith Hargreaves | 57 | Chinley, Manchester | GBR | North Staffs Rowing Club, Leek, GBR | 1,911m | 2:05.5 |
| 1243 | Ainsley Harper | 30 | USA | 1,911m | 2:05.5 | ||
| 1247 | Luke Taylor | 42 | USA | 1,910m | 2:05.6 | ||
| 1247 | Lisa Schindler | 27 | GER | 1,910m | 2:05.6 | ||
| 1247 | Tim Milano | 36 | San diego | USA | 1,910m | 2:05.6 | |
| 1250 | Stephen Bloechl | 42 | West Salem, WI | USA | 1,909m | 2:05.7 |