Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Kyle Cook | 40 | USA | 12:37.1 | 2:06.1 | ||
| 1001 | Caleb Gaddes | 33 | Saunderstown, RI | USA | Narragansett Boat Club | 12:37.1 | 2:06.1 |
| 1003 | Paul Brandt | 61 | USA | 12:37.4 | 2:06.2 | ||
| 1003 | Jure Novak | 34 | SLO | 12:37.4 | 2:06.2 | ||
| 1005 | Frazer Stark | 35 | Hinckley | GBR | 12:37.6 | 2:06.2 | |
| 1006 | fei tong | 28 | CHN | 12:37.7 | 2:06.2 | ||
| 1007 | John Newman | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 12:38.3 | 2:06.3 |
| 1008 | Dan Miller | 59 | USA | 12:38.5 | 2:06.4 | ||
| 1009 | John A | 50 | La Grange Park | USA | 12:38.6 | 2:06.4 | |
| 1010 | Michael Russell | 58 | USA | 12:38.7 | 2:06.4 | ||
| 1010 | Brett Cherrington | 50 | GBR | 12:38.7 | 2:06.4 | ||
| 1010 | Scott Jensen | 50 | PA | USA | 12:38.7 | 2:06.4 | |
| 1013 | James Saunders | 65 | GBR | 12:38.8 | 2:06.4 | ||
| 1013 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 12:38.8 | 2:06.4 |
| 1015 | Eduard Strauch | 31 | GER | 12:38.9 | 2:06.4 | ||
| 1016 | Manuel Furthmueller | 44 | Gerstetten | GER | 12:39.0 | 2:06.5 | |
| 1017 | Neal Carter | 66 | CAN | 12:39.4 | 2:06.5 | ||
| 1018 | francesco cappelli | 52 | DEN | 12:39.6 | 2:06.6 | ||
| 1019 | David Cayce | 56 | USA | 12:40.0 | 2:06.6 | ||
| 1019 | Katherine Veazey Morris | 50 | Pawling, NY | USA | 12:40.0 | 2:06.6 | |
| 1021 | Jason White | 51 | USA | 12:40.2 | 2:06.7 | ||
| 1022 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 12:40.3 | 2:06.7 |
| 1022 | Bryan Harvey | 55 | GBR | 12:40.3 | 2:06.7 | ||
| 1024 | Andy Lee | 57 | USA | 12:40.8 | 2:06.8 | ||
| 1025 | Tania Casanova | 30 | ESP | 12:40.9 | 2:06.8 | ||
| 1026 | Julian Wiersma | 40 | CAN | 12:41.3 | 2:06.8 | ||
| 1027 | Chunghyun Kim | 33 | KOR | 12:41.4 | 2:06.9 | ||
| 1027 | Gunnar Naucler | 52 | Ludvika | SWE | GARAGEATHLETE | 12:41.4 | 2:06.9 |
| 1029 | Gustav Thörn | 44 | Linköping | SWE | 12:41.5 | 2:06.9 | |
| 1030 | Joey Bokor | 46 | USA | 12:41.6 | 2:06.9 | ||
| 1030 | Ralf Dehen | 57 | Munich | GER | 12:41.6 | 2:06.9 | |
| 1032 | James Allan | 55 | Palma de mallorca | ESP | 12:41.7 | 2:06.9 | |
| 1032 | le le | 35 | CHN | 12:41.7 | 2:06.9 | ||
| 1034 | Damien Menajovsky | 15 | FRA | 12:41.9 | 2:06.9 | ||
| 1035 | Christopher Scherch | 37 | USA | U.S. Air Force | 12:42.1 | 2:07.0 | |
| 1036 | Graham Cranford Smith | 66 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 12:42.3 | 2:07.0 |
| 1037 | David Palanzo | 39 | USA | 12:42.5 | 2:07.0 | ||
| 1037 | Detlef Handke | 60 | zurich | SUI | 12:42.5 | 2:07.0 | |
| 1039 | Kristine Myhre | 38 | USA | 12:42.7 | 2:07.1 | ||
| 1040 | Kyle Dufur | 48 | USA | 12:42.8 | 2:07.1 | ||
| 1040 | Tom Markosky | 79 | Vero Beach, FL | USA | 12:42.8 | 2:07.1 | |
| 1040 | Chris G. | 57 | GER | 12:42.8 | 2:07.1 | ||
| 1043 | Timothée Carayol | 40 | GER | 12:43.1 | 2:07.1 | ||
| 1044 | Craig Thill | 64 | CO | USA | The Diamonds (Over Sixties Erging Group) | 12:43.3 | 2:07.2 |
| 1045 | Minsu KIM | 45 | KOR | 12:43.5 | 2:07.2 | ||
| 1045 | Alphonse Koenig | 51 | NJ | USA | 12:43.5 | 2:07.2 | |
| 1047 | Terrence Raftery | 56 | Reston, VA | USA | Cornell University | 12:43.7 | 2:07.2 |
| 1047 | Remi Baron | 35 | CAN | 12:43.7 | 2:07.2 | ||
| 1049 | Ken Brenneman | 60 | USA | 12:43.9 | 2:07.3 | ||
| 1049 | Maxime Champoux | 36 | CAN | 12:43.9 | 2:07.3 |