Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Kate Anderson | 53 | USA | 16:00.5 | 2:40.0 | ||
| 1902 | Anna Perini | 55 | ITA | 16:00.6 | 2:40.1 | ||
| 1903 | Bob Evans | 70 | Indiana Dunes | USA | Rowing for Beer | 16:01.4 | 2:40.2 |
| 1904 | John Goldman | 83 | London | GBR | Rowing for Beer | 16:01.8 | 2:40.3 |
| 1905 | Amanda Atteberry | 35 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 16:01.9 | 2:40.3 |
| 1906 | Baldwin Barbieto | 56 | CAN | 16:03.4 | 2:40.5 | ||
| 1907 | Jeannette Lang | 47 | SUI | 16:03.8 | 2:40.6 | ||
| 1908 | Sam Kent | 26 | USA | 16:03.9 | 2:40.6 | ||
| 1909 | Gianni Lunardi | 61 | Fagagna | ITA | 16:04.9 | 2:40.8 | |
| 1910 | Jean-Marc Rollins | 58 | USA | 16:06.2 | 2:41.0 | ||
| 1911 | Pirkko Jokela | 66 | FIN | 16:06.6 | 2:41.1 | ||
| 1912 | Richard Primeau | 68 | CAN | 16:06.8 | 2:41.1 | ||
| 1913 | June Winchester | 45 | Middletown, DE | USA | 16:08.7 | 2:41.4 | |
| 1914 | Brett Higgs | 35 | CAN | 16:10.3 | 2:41.7 | ||
| 1915 | Rasool Albanna | 51 | IRQ | 16:10.4 | 2:41.7 | ||
| 1916 | Jacque Neumann | 35 | USA | 16:11.1 | 2:41.8 | ||
| 1917 | Jim Brewington | 66 | Invermere, BC | CAN | 16:12.2 | 2:42.0 | |
| 1918 | Talija Bogdanovska | 35 | ITA | 16:12.4 | 2:42.0 | ||
| 1919 | Bacel Alkati | 38 | GER | 16:13.0 | 2:42.1 | ||
| 1920 | Rebecca LeCheminant | 57 | USA | 16:13.2 | 2:42.2 | ||
| 1921 | Angel Seals | 51 | USA | 16:14.1 | 2:42.3 | ||
| 1922 | Catherine Searcy | 53 | CAN | 16:14.2 | 2:42.3 | ||
| 1922 | Rhonda Olson | 54 | USA | 16:14.2 | 2:42.3 | ||
| 1924 | Mary Cooper | 56 | USA | 16:14.4 | 2:42.4 | ||
| 1925 | Jamie Hyde | 56 | USA | 16:14.8 | 2:42.4 | ||
| 1926 | Judy Moskus | 33 | USA | 16:15.5 | 2:42.5 | ||
| 1927 | Chris Leigh | 40 | GBR | 16:17.8 | 2:42.9 | ||
| 1928 | Raul L. | 43 | ESP | 16:18.5 | 2:43.0 | ||
| 1929 | Sheldon Alman | 40 | CAN | 16:19.1 | 2:43.1 | ||
| 1929 | Ralph R. | 61 | GER | 16:19.1 | 2:43.1 | ||
| 1931 | Aimie Abrams | 45 | Seattle, WA | USA | 16:19.6 | 2:43.2 | |
| 1932 | Kemoy Smith | 35 | USA | 16:20.4 | 2:43.4 | ||
| 1933 | Wayne Strong | 92 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:21.6 | 2:43.6 |
| 1934 | ashley vaughan | 51 | USA | 16:22.4 | 2:43.7 | ||
| 1935 | Mike Cooper | 63 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 16:23.4 | 2:43.9 |
| 1935 | Earnest Harris | 48 | USA | 16:23.4 | 2:43.9 | ||
| 1937 | Brooke Storey-Lewis | 37 | TAS | AUS | 16:23.7 | 2:43.9 | |
| 1937 | Sharon Hong | 47 | MD | USA | 16:23.7 | 2:43.9 | |
| 1939 | Tamara Stawicki | 41 | Easton, PA | USA | 16:24.4 | 2:44.0 | |
| 1939 | Lucas Xeni | 60 | CYP | 16:24.4 | 2:44.0 | ||
| 1941 | Xavier T | 12 | AUS | 16:25.2 | 2:44.2 | ||
| 1942 | 雷 公 | 38 | CHN | 16:25.3 | 2:44.2 | ||
| 1943 | Bryan Vick | 68 | USA | 16:25.7 | 2:44.2 | ||
| 1944 | Ann P | 37 | DC | USA | 16:27.3 | 2:44.5 | |
| 1945 | Sheila Jessup | 54 | USA | 16:29.3 | 2:44.8 | ||
| 1946 | Virginia Orlov | 37 | USA | 16:29.8 | 2:44.9 | ||
| 1947 | Ann Boehnke | 60 | TN | USA | 16:30.3 | 2:45.0 | |
| 1948 | Luis Tolentino | 36 | MEX | 16:31.2 | 2:45.2 | ||
| 1949 | Mischel Kim | 51 | KOR | 16:31.9 | 2:45.3 | ||
| 1950 | Chantelle Beare | 41 | USA | 16:33.0 | 2:45.5 |