Workout of the Day
« January 19, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 795 | Matthew Stubbington | 52 | USA | 2,898 | 2:04.2 | ||
| 802 | Tony Gibbs | 57 | NZL | 2,897 | 2:04.2 | ||
| 802 | Adrian King | 50 | USA | 2,897 | 2:04.2 | ||
| 804 | Timothée Carayol | 40 | GER | 2,896 | 2:04.3 | ||
| 804 | John Rittenhouse | 65 | Northport | USA | The Diamonds (Over Sixties Erging Group) | 2,896 | 2:04.3 |
| 806 | Craig Dixon | 41 | GBR | 2,895 | 2:04.3 | ||
| 807 | Pierre Poublan-Couzardot | 27 | FRA | 2,894 | 2:04.3 | ||
| 807 | Carsten Plougmann | 52 | Aalborg | DEN | 2,894 | 2:04.3 | |
| 809 | hao sheng | 23 | CHN | 2,893 | 2:04.4 | ||
| 809 | Florian Grimm | 38 | GER | 2,893 | 2:04.4 | ||
| 809 | Paul Meredith | 55 | Ilfracombe | GBR | 2,893 | 2:04.4 | |
| 812 | Edward VanDam | 61 | Syracuse, NY | USA | 2,892 | 2:04.4 | |
| 812 | H D | 51 | GER | 2,892 | 2:04.4 | ||
| 812 | Andrew K | 34 | USA | 2,892 | 2:04.4 | ||
| 815 | Markus Houben | 57 | Vienna | AUT | 50Plus | 2,891 | 2:04.5 |
| 815 | Nigel Lloyd | 55 | GBR | 2,891 | 2:04.5 | ||
| 815 | Drea Buyze | 39 | GRANDVILLE, MI | USA | United States Naval Academy | 2,891 | 2:04.5 |
| 815 | Kevin Rivera | 52 | Crownsville, MD | USA | 2,891 | 2:04.5 | |
| 815 | Nate Powell | 27 | USA | 2,891 | 2:04.5 | ||
| 820 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,890 | 2:04.5 |
| 820 | George Linney | 48 | Durham, NC | USA | Furman University | 2,890 | 2:04.5 |
| 822 | Vaughn Williamson | 62 | USA | 2,889 | 2:04.6 | ||
| 823 | JT Janssen | 58 | Hampton Hill | GBR | 2,888 | 2:04.6 | |
| 824 | Ben Graham | 29 | GBR | 2,887 | 2:04.6 | ||
| 824 | PJ Sullivan | 56 | GBR | 2,887 | 2:04.6 | ||
| 824 | hugo safar | 60 | USA | 2,887 | 2:04.6 | ||
| 827 | Mark Gusmeroli | 51 | AUS | 2,886 | 2:04.7 | ||
| 827 | George Rowell | 53 | Manhattan , KS | USA | 2,886 | 2:04.7 | |
| 827 | Paul Reynolds | 50 | George Town | CAY | 2,886 | 2:04.7 | |
| 830 | Toby Hopkins | 38 | Newbury | GBR | 2,885 | 2:04.7 | |
| 830 | Todd Wiseman | 61 | Acton , CA | USA | 2,885 | 2:04.7 | |
| 832 | Adrien Bosquet | 34 | FRA | 2,884 | 2:04.8 | ||
| 832 | Danny Spivak | 40 | ISR | Darkhorse Rowing | 2,884 | 2:04.8 | |
| 834 | Juliana Brandt | 39 | BRA | 2,883 | 2:04.8 | ||
| 835 | Mark Wolffensperger | 43 | NED | 2,882 | 2:04.9 | ||
| 835 | Annie Cowen | 53 | GBR | Goring Gap Boat Club | 2,882 | 2:04.9 | |
| 837 | Sanna Skarstein | 19 | NOR | 2,881 | 2:04.9 | ||
| 837 | Wojciech Kubacki | 43 | POL | 2,881 | 2:04.9 | ||
| 839 | Margaret Rowland | 48 | USA | 2,880 | 2:05.0 | ||
| 839 | Stephan Merz | 56 | Rottweil | GER | 2,880 | 2:05.0 | |
| 841 | Greig Fraser | 38 | GBR | 2,877 | 2:05.1 | ||
| 842 | Christopher Spindler | 43 | GBR | 2,875 | 2:05.2 | ||
| 842 | William Volante | 31 | USA | 2,875 | 2:05.2 | ||
| 844 | Pete Hook | 58 | GBR | 2,874 | 2:05.2 | ||
| 844 | Vance Flosenzier | 61 | USA | 2,874 | 2:05.2 | ||
| 846 | simon l | 45 | GBR | 2,873 | 2:05.3 | ||
| 846 | Marvin Kirowitz | 37 | AUT | 2,873 | 2:05.3 | ||
| 846 | Christopher Scherch | 37 | USA | U.S. Air Force | 2,873 | 2:05.3 | |
| 846 | Jacob Gleason | 32 | USA | 2,873 | 2:05.3 | ||
| 850 | Michael Schneider | 56 | GER | 2,872 | 2:05.3 |