Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Brendan Bannon | 44 | Rosenheim | GER | 13:57.3 | 1:59.6 | |
| 650 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 13:57.3 | 1:59.6 |
| 653 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 13:57.5 | 1:59.6 |
| 653 | Mike Lewis | 62 | Indianapolis, IN | USA | 13:57.5 | 1:59.6 | |
| 653 | Brian Wurdeman | 45 | Kennewick, WA | USA | 13:57.5 | 1:59.6 | |
| 656 | Pierre Rizzo | 49 | Perpignan | FRA | 13:57.7 | 1:59.6 | |
| 657 | Mark Watlow | 64 | GBR | 13:57.8 | 1:59.6 | ||
| 657 | Jim DeSordi | 58 | Omaha, NE | USA | 13:57.8 | 1:59.6 | |
| 657 | Eric Stouffer | 61 | USA | 13:57.8 | 1:59.6 | ||
| 660 | Danny Catano | 40 | USA | 13:57.9 | 1:59.7 | ||
| 661 | James Crippen | 40 | Newport News, VA | USA | NASA Erg Rowing Team | 13:58.2 | 1:59.7 |
| 662 | Mark Watts | 58 | Swansea | GBR | 13:58.5 | 1:59.7 | |
| 663 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 13:58.6 | 1:59.8 |
| 664 | Glen Foreman | 53 | Adelaide, SA | AUS | 13:58.8 | 1:59.8 | |
| 664 | Kris Zurface | 44 | USA | 13:58.8 | 1:59.8 | ||
| 666 | Raj THAKER | 46 | GBR | 13:59.0 | 1:59.8 | ||
| 667 | Chris Rodkey | 35 | USA | Mighty Crabs | 13:59.2 | 1:59.8 | |
| 668 | Brent Chacon | 40 | USA | 13:59.3 | 1:59.9 | ||
| 669 | Jacob Rasmussen | 32 | Køge | DEN | 13:59.4 | 1:59.9 | |
| 670 | JOGUIMA FN CA J | 48 | BRA | 13:59.5 | 1:59.9 | ||
| 671 | Patrick Mooney | 38 | USA | 13:59.6 | 1:59.9 | ||
| 672 | Nicolas Vandepuy | 46 | FRA | 13:59.9 | 1:59.9 | ||
| 673 | David George | 50 | Skidby | GBR | Age Without Limits | 14:00.1 | 2:00.0 |
| 674 | Michal DTM | 24 | POL | 14:00.3 | 2:00.0 | ||
| 675 | Sylvain Lavoie | 48 | CAN | 14:00.7 | 2:00.1 | ||
| 676 | Ren song Zhang | 30 | CHN | 14:00.8 | 2:00.1 | ||
| 676 | Miles Ward | 66 | Hautes-Pyrénées | FRA | The Diamonds (Over Sixties Erging Group) | 14:00.8 | 2:00.1 |
| 678 | Pablo Acosta | 47 | Valencia | VEN | 14:01.1 | 2:00.1 | |
| 678 | Daithi Reilly | 60 | Cobh Cork | IRL | Fitness Matters | 14:01.1 | 2:00.1 |
| 680 | Simon Staats | 40 | USA | 14:01.3 | 2:00.1 | ||
| 681 | Chr Stallmann | 44 | GER | 14:01.4 | 2:00.2 | ||
| 682 | Frank Betzold | 54 | GER | 14:01.5 | 2:00.2 | ||
| 683 | Chad Willimon | 54 | TX | USA | 14:01.6 | 2:00.2 | |
| 683 | Pablo Pita | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:01.6 | 2:00.2 | |
| 685 | Paweł Janyst | 42 | POL | 14:01.7 | 2:00.2 | ||
| 686 | Matthew Boyle | 42 | San Diego, CA | USA | 14:02.3 | 2:00.3 | |
| 686 | Mike M | 35 | USA | 14:02.3 | 2:00.3 | ||
| 686 | Luke Gunnewegh | 63 | CA | USA | The Diamonds (Over Sixties Erging Group) | 14:02.3 | 2:00.3 |
| 689 | Ian Scott | 62 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 14:02.4 | 2:00.3 |
| 689 | Oliver Marienfeld | 41 | Würzburg | GER | Akademischer Ruderclub Würzburg (ARCW) | 14:02.4 | 2:00.3 |
| 689 | Steven Pirtle | 42 | USA | 14:02.4 | 2:00.3 | ||
| 689 | P W | 33 | USA | 14:02.4 | 2:00.3 | ||
| 693 | M Riggs | 57 | USA | 14:02.6 | 2:00.3 | ||
| 694 | Michael Nussm | 55 | Goldwörth | AUT | 14:02.9 | 2:00.4 | |
| 694 | Jan Segner | 42 | GER | 14:02.9 | 2:00.4 | ||
| 696 | Oscar Perez | 38 | Valencia | VEN | 14:03.0 | 2:00.4 | |
| 696 | Sebastian Reich | 42 | GER | 14:03.0 | 2:00.4 | ||
| 698 | Brandon Stuczko | 34 | USA | 14:03.4 | 2:00.4 | ||
| 699 | Sebastian Legler | 42 | Frankfurt | GER | Crossfit Herzschlag | 14:03.6 | 2:00.5 |
| 699 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 14:03.6 | 2:00.5 |