Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Alex Weber | 43 | GER | 14:17.8 | 2:02.5 | ||
| 802 | David Poulain | 46 | FRA | 14:18.0 | 2:02.5 | ||
| 803 | Charles Becker | 44 | USA | 14:18.1 | 2:02.5 | ||
| 804 | José Castro | 51 | Heredia | CRC | 14:18.2 | 2:02.6 | |
| 805 | Simón Chaparro Cárcamo | 36 | CHI | 14:18.3 | 2:02.6 | ||
| 806 | Raul Lobato | 44 | ESP | 14:18.4 | 2:02.6 | ||
| 807 | Paweł LIPIŃSKI | 40 | POL | 14:18.5 | 2:02.6 | ||
| 808 | Victor Kalinyuk | 33 | USA | 14:18.6 | 2:02.6 | ||
| 809 | Chad McEvoy | - | Westville, IN | USA | 14:18.7 | 2:02.6 | |
| 810 | Laurent Le Flohic | 52 | FRA | 14:18.9 | 2:02.7 | ||
| 810 | Jason McLaughlin | 52 | USA | 14:18.9 | 2:02.7 | ||
| 812 | Peter Walsh | 56 | AUS | 14:19.0 | 2:02.7 | ||
| 812 | Tom Goodman | 41 | GBR | 14:19.0 | 2:02.7 | ||
| 814 | Tim Son | 41 | Seoul | KOR | RowPro Rowers | 14:19.1 | 2:02.7 |
| 815 | Daniel Bandy | 50 | USA | Naval Special Warfare | 14:19.2 | 2:02.7 | |
| 816 | Eduard Ziske | 40 | GER | 14:19.3 | 2:02.7 | ||
| 817 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 14:19.5 | 2:02.7 |
| 817 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 14:19.5 | 2:02.7 |
| 817 | Tijs Engelrelst | 29 | BEL | 14:19.5 | 2:02.7 | ||
| 820 | martin tallosy | 45 | GER | 14:19.8 | 2:02.8 | ||
| 821 | Anthony Rayome | 45 | Lake Bluff, IL | USA | United States Marine Corps | 14:20.2 | 2:02.8 |
| 821 | Amund Andre Hole | 42 | NOR | 14:20.2 | 2:02.8 | ||
| 823 | Markus K | 39 | GER | 14:20.3 | 2:02.9 | ||
| 823 | Luuk Batenburg | 58 | Den Haag | NED | 14:20.3 | 2:02.9 | |
| 823 | Sonya Z | 44 | Raleigh, NC | USA | 14:20.3 | 2:02.9 | |
| 826 | Mark Forman | 51 | GBR | 14:20.6 | 2:02.9 | ||
| 826 | James Cassidy | 57 | USA | 14:20.6 | 2:02.9 | ||
| 826 | Jonathan Bedell | 52 | USA | 14:20.6 | 2:02.9 | ||
| 829 | Jérémy Angeli | 32 | Pont-Saint-Esprit | FRA | 14:21.2 | 2:03.0 | |
| 829 | Justin Ahlers | 39 | USA | 14:21.2 | 2:03.0 | ||
| 829 | William Chang | 40 | Columbia, MD | USA | USAF Veterans | 14:21.2 | 2:03.0 |
| 832 | Larry Burks | 55 | USA | 14:21.4 | 2:03.0 | ||
| 833 | Michel Lichnewsky | 71 | Nancy | FRA | 14:21.6 | 2:03.0 | |
| 834 | Marty Diklich | 61 | USA | 14:21.7 | 2:03.1 | ||
| 834 | Ryan Edwards | 38 | East Calais, VT | USA | 14:21.7 | 2:03.1 | |
| 836 | Jonathan Horvath | 49 | USA | 14:21.8 | 2:03.1 | ||
| 836 | Justin Rhoades | 35 | USA | 14:21.8 | 2:03.1 | ||
| 836 | Scott Barker | 51 | USA | 14:21.8 | 2:03.1 | ||
| 839 | Marcus Wills | 57 | GBR | 14:22.5 | 2:03.2 | ||
| 839 | Anton Panaitesco | 45 | Montreal, QC | CAN | Chia seeds | 14:22.5 | 2:03.2 |
| 841 | Ryan Shields | 38 | USA | 14:22.9 | 2:03.2 | ||
| 842 | David Hiley | 43 | GBR | 14:23.6 | 2:03.3 | ||
| 842 | John Weil | 73 | New Orleans, LA | USA | 14:23.6 | 2:03.3 | |
| 844 | Paolo Caprari | 59 | ITA | 14:24.1 | 2:03.4 | ||
| 845 | Gabor Bozsik | 42 | HUN | 14:24.3 | 2:03.4 | ||
| 845 | Bill Barnes | 49 | College Station, TX | USA | 14:24.3 | 2:03.4 | |
| 847 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 14:24.8 | 2:03.5 |
| 848 | Adam McCaherty | 41 | Germantown, TN | USA | 14:25.1 | 2:03.5 | |
| 849 | Stephen Hiers | 48 | USA | 14:25.3 | 2:03.6 | ||
| 850 | Steven Colford | 52 | USA | 14:25.4 | 2:03.6 |