Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Bob Cook | 47 | CAN | 14:25.6 | 2:03.6 | ||
| 852 | Matthew Mercado | 28 | USA | 14:25.8 | 2:03.6 | ||
| 852 | James Tosi | 48 | USA | 14:25.8 | 2:03.6 | ||
| 854 | Bill Wheeler | 67 | Chatham | GBR | 14:25.9 | 2:03.7 | |
| 855 | Abby Herberg | 41 | Mounds View, MN | USA | 14:26.1 | 2:03.7 | |
| 856 | August Masquelier | 28 | USA | 14:26.3 | 2:03.7 | ||
| 856 | Luis Jose Perez Sanchez del Collado | 52 | ESP | 14:26.3 | 2:03.7 | ||
| 858 | Marcos Gutierrez | 39 | CAN | 14:26.5 | 2:03.7 | ||
| 859 | Tom Kay | 49 | USA | 14:26.6 | 2:03.8 | ||
| 859 | Shane Cloutier | 40 | NH | USA | U.S. Army Veterans | 14:26.6 | 2:03.8 |
| 861 | Dale Huddleston | 62 | Desert Hills, AZ | USA | 14:26.8 | 2:03.8 | |
| 862 | Johnathan Krage | 31 | USA | 14:26.9 | 2:03.8 | ||
| 863 | Chris Coughlan | 50 | CAN | 14:27.1 | 2:03.8 | ||
| 864 | Yuxin Z | 40 | CHN | 14:27.4 | 2:03.9 | ||
| 864 | Matt Perrine | 47 | Fayetteville, AR | USA | 14:27.4 | 2:03.9 | |
| 866 | Andrew Fairbairn | 61 | GBR | 14:27.5 | 2:03.9 | ||
| 867 | Phil Osborn | 53 | GBR | 14:27.7 | 2:03.9 | ||
| 867 | Martin Coffey | 54 | Pittsford, NY | USA | 14:27.7 | 2:03.9 | |
| 869 | Timothy Attenberger | 40 | USA | 14:27.8 | 2:03.9 | ||
| 870 | Kevin Crowell | 56 | NS | CAN | 14:27.9 | 2:03.9 | |
| 871 | Ciaran B | 48 | IRL | 14:28.1 | 2:04.0 | ||
| 872 | Maik Querengäßer | 45 | GER | 14:28.3 | 2:04.0 | ||
| 873 | Drew Downey | 43 | USA | 14:28.4 | 2:04.0 | ||
| 874 | JT Janssen | 58 | Hampton Hill | GBR | 14:28.5 | 2:04.0 | |
| 875 | Thomas Fox | 48 | USA | 14:28.6 | 2:04.0 | ||
| 876 | Mario M | 48 | Turin | ITA | 14:28.7 | 2:04.1 | |
| 876 | Tyler Magee | 40 | USA | 14:28.7 | 2:04.1 | ||
| 878 | Jonathan Phillips | 31 | AUS | 14:28.8 | 2:04.1 | ||
| 879 | serhat bilir | 55 | kdz. ereğli | TUR | Guluc Rowing Team | 14:28.9 | 2:04.1 |
| 880 | James Tyler | 50 | Sagamore Hills, OH | USA | 14:29.1 | 2:04.1 | |
| 881 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 14:29.2 | 2:04.1 | |
| 882 | Itai Njanji | 36 | USA | 14:29.3 | 2:04.1 | ||
| 883 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 14:29.5 | 2:04.2 |
| 883 | Sita Ram | 48 | USA | 14:29.5 | 2:04.2 | ||
| 883 | Duck Callahan | - | USA | 14:29.5 | 2:04.2 | ||
| 886 | ronnie miller | 60 | Dudley, MA | USA | U.S. Army Veterans | 14:29.6 | 2:04.2 |
| 887 | John Brand | 68 | Embrun , ON | CAN | 14:29.7 | 2:04.2 | |
| 888 | Ralph Zagler | 38 | AUT | 14:30.4 | 2:04.3 | ||
| 889 | Jon Regbo | 47 | NOR | 14:30.5 | 2:04.3 | ||
| 890 | Timo Schmitz | 30 | GER | 14:30.6 | 2:04.3 | ||
| 891 | Tony Agnew | 49 | GBR | 14:30.8 | 2:04.4 | ||
| 892 | Jim Fick | 48 | USA | 14:31.2 | 2:04.4 | ||
| 893 | Chris Brekenfeld | 24 | USA | 14:31.3 | 2:04.4 | ||
| 894 | Astrid Janssens | 46 | NED | 14:31.5 | 2:04.5 | ||
| 895 | Paul Thomson | 53 | Glenrothes | GBR | 14:31.7 | 2:04.5 | |
| 895 | Michael Lombardo | 47 | USA | 14:31.7 | 2:04.5 | ||
| 895 | Stephan Merz | 56 | Rottweil | GER | 14:31.7 | 2:04.5 | |
| 898 | Tomasz Calczynski | 41 | POL | 14:31.8 | 2:04.5 | ||
| 898 | Jordan Klein | 35 | USA | 14:31.8 | 2:04.5 | ||
| 900 | Martin Emmerson | 43 | GBR | 14:31.9 | 2:04.5 |