Workout of the Day
« January 31, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1801 | Daniel Archibald | 45 | MI | USA | 17:14.2 | 2:27.7 | |
1802 | Akin Dirik | 56 | USA | 17:14.4 | 2:27.7 | ||
1803 | Kirk Mccann | 41 | FL | USA | 17:14.6 | 2:27.8 | |
1804 | Marcus Reynolds | 50 | USA | 17:14.7 | 2:27.8 | ||
1805 | Yvonne Tauber | 44 | GER | 17:15.0 | 2:27.8 | ||
1806 | Melle Simms | 43 | Wentzville, MO | USA | 17:15.7 | 2:27.9 | |
1807 | Abby Wacek | 35 | USA | 17:16.2 | 2:28.0 | ||
1808 | Caryn Martin | 47 | USA | 17:16.5 | 2:28.0 | ||
1809 | Michael Gibbons | 55 | USA | 17:16.7 | 2:28.1 | ||
1810 | Laurie Larsen | 64 | Juneau, AK | USA | The Diamonds (Over Sixties Erging Group) | 17:16.9 | 2:28.1 |
1811 | Lisa Snyder | 57 | Ponte Vedra Beach, FL | USA | 17:17.1 | 2:28.1 | |
1812 | José Abel Marín Rodríguez | 43 | ESP | 17:17.2 | 2:28.1 | ||
1813 | David Handy | 71 | Sugar Land, TX | USA | 17:17.7 | 2:28.2 | |
1814 | Sabrina Mieusement | 48 | FRA | 17:18.6 | 2:28.3 | ||
1815 | Daniel Johansson | 41 | SWE | 17:18.7 | 2:28.3 | ||
1816 | Les Portee | 46 | USA | USMC Veterans | 17:18.8 | 2:28.4 | |
1817 | Ret Trubey | 35 | USA | 17:18.9 | 2:28.4 | ||
1818 | Martin Van Buiten Jr | 63 | USA | 17:19.0 | 2:28.4 | ||
1819 | Paul Quinn | 51 | GBR | 17:19.2 | 2:28.4 | ||
1820 | Hillary Weber | 37 | CAN | 17:20.0 | 2:28.5 | ||
1821 | No Name | 24 | GER | 17:20.6 | 2:28.6 | ||
1822 | Claire Chapman | 50 | RSA | 17:20.7 | 2:28.6 | ||
1823 | Gian Paolo Scaroina | 56 | rome | ITA | 17:21.0 | 2:28.7 | |
1824 | Brian Burnap | 34 | USA | 17:21.1 | 2:28.7 | ||
1825 | Dustin Löwe | 33 | GER | EXR Rowing | 17:21.4 | 2:28.7 | |
1826 | Dave Drouse | 57 | USA | 17:21.9 | 2:28.8 | ||
1827 | Chris Schuer | 53 | USA | 17:22.1 | 2:28.8 | ||
1828 | Thomas Scotton | 66 | Middletown, CT | USA | 17:23.4 | 2:29.0 | |
1828 | Kerrianne McQuown | 40 | USA | 17:23.4 | 2:29.0 | ||
1830 | Katarzyna Kaminska | 41 | POL | 17:23.9 | 2:29.1 | ||
1831 | Matt P | 49 | USA | 17:24.3 | 2:29.1 | ||
1832 | Jennifer Olson | 40 | USA | 17:24.9 | 2:29.2 | ||
1832 | joseph woodard iii | 65 | USA | 17:24.9 | 2:29.2 | ||
1834 | Arjen Laarhoven | 48 | Houten | NED | 17:25.2 | 2:29.3 | |
1835 | Neil Prior | 55 | AUS | 17:25.3 | 2:29.3 | ||
1835 | Lisa Bassett | 42 | USA | 17:25.3 | 2:29.3 | ||
1837 | Jeff Grice | 53 | Keene, NH | USA | 17:25.7 | 2:29.3 | |
1838 | Peter Deenen | 54 | NED | 17:26.1 | 2:29.4 | ||
1839 | Michael Fazal | 44 | CAN | 17:26.3 | 2:29.4 | ||
1840 | Tammi Williams | 37 | GBR | 17:26.5 | 2:29.5 | ||
1841 | Anthony Winter | 45 | AUS | 17:26.6 | 2:29.5 | ||
1842 | Helen Beare | 50 | GBR | 17:26.8 | 2:29.5 | ||
1843 | Dean Hite | 59 | GA | USA | 17:27.6 | 2:29.6 | |
1844 | Adam Thede | 44 | USA | 17:27.8 | 2:29.6 | ||
1845 | Kathryn Hedley Lewis | 50 | GBR | 17:28.4 | 2:29.7 | ||
1845 | Danny Naaman | 52 | ISR | 17:28.4 | 2:29.7 | ||
1845 | Kylee Kunz | 31 | USA | 17:28.4 | 2:29.7 | ||
1848 | Tom McNiff | 57 | Gastonia, NC | USA | 17:29.2 | 2:29.8 | |
1849 | Zaheer Mohammed | 35 | USA | 17:29.6 | 2:29.9 | ||
1849 | Elizabeth Adams | 55 | USA | 17:29.6 | 2:29.9 |