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Workout of the Day

« February 2, 2024 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
751 Adam Cripwell 42 GBR 4,791m 2:11.4
752 Stephen McKay 57 AUS 4,788m 2:11.5
752 Sam Sharnik 54 USA 4,788m 2:11.5
754 Vieden Zahariev 65 USA 4,787m 2:11.6
754 Jeff Strange 49 USA 4,787m 2:11.6
756 Kyle Dufur 48 USA 4,786m 2:11.6
756 Thierry Recurt 56 FRA 4,786m 2:11.6
758 Russell Smith 51 USA 4,785m 2:11.6
759 Anthony Lim 38 USA 4,780m 2:11.7
760 Peter Donaldson 55 GBR 4,779m 2:11.8
760 Carsten Kryger 61 DEN 4,779m 2:11.8
762 Matt Heiberger 45 USA 4,778m 2:11.8
763 Vladimir Melnik 55 USA 4,777m 2:11.8
763 Marko Atelj 20 ITA 4,777m 2:11.8
765 Cheryl-Ann BENNETT 39 AUS 4,775m 2:11.9
765 Alex Croucher 43 GBR 4,775m 2:11.9
765 Keith Laba 49 USA 4,775m 2:11.9
768 Adam Drda 32 CZE 4,774m 2:11.9
769 Bart van den Heuvel 54 NED 4,772m 2:12.0
769 Adam Hawk - USA 4,772m 2:12.0
771 Lars Z 31 GER 4,771m 2:12.0
772 Amund Andre Hole 42 NOR 4,770m 2:12.0
773 Marc Mespelli 58 USA 4,767m 2:12.1
774 Bobby Han 57 USA 4,765m 2:12.2
774 逸楠 杨 29 CHN 4,765m 2:12.2
776 Eric York 22 USA 4,763m 2:12.2
777 Neil Christensen 44 USA 4,762m 2:12.2
778 Dirk Hendgen 52 GER 4,761m 2:12.3
779 Jeremy Joseph 65 GBR 4,760m 2:12.3
779 Margaret Snell 42 USA 4,760m 2:12.3
781 Éric DARAS 43 BEL 4,758m 2:12.4
781 Thomas Blake 44 USA 4,758m 2:12.4
783 Matt Stiner 40 USA 4,757m 2:12.4
783 Tony Ward 59 GBR 4,757m 2:12.4
785 Ben Bourke 47 CAN 4,755m 2:12.4
785 David Davenport 44 USA 4,755m 2:12.4
787 Chris DeLange 46 USA 4,754m 2:12.5
788 Anna Weber 34 GER 4,753m 2:12.5
788 Justin Rhoades 35 USA 4,753m 2:12.5
790 Garrett Pace 45 USA 4,752m 2:12.5
791 Brian Hulett 47 USA 4,751m 2:12.6
791 Jo DiAntonio 28 USA 4,751m 2:12.6
793 Fred de Leuw 77 NED 4,750m 2:12.6
794 Dave Corbeil 50 USA 4,748m 2:12.6
795 Andrew Kinley 45 USA 4,746m 2:12.7
796 Tim Olsson 59 NZL 4,745m 2:12.7
797 Lars Holmström 54 SWE 4,744m 2:12.7
797 SuperOuss Mouley slimane 31 GBR 4,744m 2:12.7
799 Luke Taylor 42 USA 4,743m 2:12.8
799 Madeline Dougherty - USA 4,743m 2:12.8