Workout of the Day
« February 8, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Leonardo Scopa | 65 | ITA | The Diamonds (Over Sixties Erging Group) | 15:06.4 | 1:50.9 | |
| 302 | Kristoffer Wilthil | 42 | Solbergelva | NOR | 15:06.5 | 1:50.9 | |
| 303 | Jack Newnham | 38 | GBR | 15:06.9 | 1:51.6 | ||
| 304 | Jiri Lazar Zizka | 44 | Pysely | CZE | 15:07.0 | 1:51.7 | |
| 305 | Juan José Pérez Fernandez | 47 | ESP | 15:07.3 | 1:51.7 | ||
| 306 | Joel Brannigan | 46 | GBR | 15:07.9 | 1:51.5 | ||
| 307 | Kurt Albin | 41 | Lees Summit, MO | USA | 15:08.0 | 1:51.3 | |
| 307 | Czarek L | 42 | IRL | 15:08.0 | 1:51.0 | ||
| 309 | Dusty Larkin | 38 | IRL | 15:08.3 | 1:51.9 | ||
| 310 | Erik Janssen | 56 | Lummen | BEL | 15:11.1 | 1:51.7 | |
| 311 | XuanShuo Dai | 18 | CHN | 15:12.5 | 1:51.9 | ||
| 312 | Eric Pavy | 49 | FRA | 15:14.1 | 1:51.3 | ||
| 313 | James Marshall | 39 | Bakersfield, CA | USA | 15:14.2 | 1:51.5 | |
| 314 | Johan Holdt | 36 | DEN | 15:14.5 | 1:53.0 | ||
| 315 | Adrian Chambers | 49 | USA | United States Marine Corps | 15:15.4 | 1:52.2 | |
| 316 | Pete Zimmerman | 44 | Berwyn Heights, MD | USA | Washington Rowing School | 15:16.4 | 1:51.7 |
| 317 | John Stansfield | 45 | Windsor | GBR | Forum Flyers | 15:16.5 | 1:52.3 |
| 318 | Russell Laurie | 38 | AUS | 15:16.8 | 1:52.4 | ||
| 319 | Malte Hoffmann | 39 | SUI | 15:17.4 | 1:52.2 | ||
| 320 | Nick Sharp | 44 | AUS | 15:17.6 | 1:52.2 | ||
| 321 | Anthony Cullen | 48 | AUS | 15:17.9 | 1:52.4 | ||
| 322 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 15:18.3 | 1:51.6 | |
| 323 | Jay Godson | 47 | Bayfield, CO | USA | 15:18.7 | 1:52.9 | |
| 324 | Frederik Vandaele | 44 | Gavere | BEL | 15:18.8 | 1:52.1 | |
| 325 | Sebastian Nell | 43 | GER | 15:19.0 | 1:51.9 | ||
| 325 | Eric Bopp | 31 | USA | 15:19.0 | 1:52.5 | ||
| 327 | Craig Kartes | 61 | Kirkland , WA | USA | 15:19.7 | 1:51.6 | |
| 328 | Dan Gadd | 50 | AUS | 15:19.9 | 1:52.1 | ||
| 329 | Niamh Fitzsimons | 29 | IRL | 15:20.1 | 1:51.7 | ||
| 330 | Marek L | 36 | POL | 15:20.2 | 1:51.5 | ||
| 331 | Sean Tan | 34 | SIN | 15:20.3 | 1:59.9 | ||
| 331 | Nathan Croak | 35 | Ypsilanti, MI | USA | reddit /r/ rowing | 15:20.3 | 1:51.7 |
| 333 | Calvin Tomkins | 54 | Asheville | USA | 15:20.5 | 1:51.9 | |
| 334 | Gabor Toth | 38 | HUN | 15:20.6 | 1:52.0 | ||
| 335 | Jordan Rosendahl | 37 | USA | 15:22.8 | 1:52.3 | ||
| 336 | Mike M | 35 | USA | 15:23.6 | 1:52.3 | ||
| 337 | Jan Morten Anvedsen | 48 | NOR | 15:23.7 | 1:52.4 | ||
| 337 | Matt Tellas | 37 | USA | 15:23.7 | 1:52.5 | ||
| 339 | Janusz Jasinski | 42 | Birmingham | GBR | 15:24.2 | 1:52.2 | |
| 339 | Jason Achilich | 45 | USA | 15:24.2 | 1:54.5 | ||
| 341 | J H | 28 | USA | 15:25.2 | 1:53.1 | ||
| 342 | Garthe Knight | 50 | GBR | 15:25.4 | 1:52.3 | ||
| 343 | Tom Bradshaw | 38 | GBR | 15:27.7 | 1:53.4 | ||
| 344 | Jason Lewis | 39 | GBR | 15:28.4 | 1:52.5 | ||
| 344 | Jay Yenor | 58 | USA | 15:28.4 | 1:52.9 | ||
| 346 | Dave Tearpak | 45 | Sutter Creek, CA | USA | 15:28.5 | 1:52.7 | |
| 347 | Jim Hyman | 53 | Niagara Falls, ON | CAN | Niagara Falls Rowing Club | 15:28.6 | 1:52.4 |
| 348 | Arkad Yousif | 35 | Skokie, IL | USA | 15:28.8 | 1:52.5 | |
| 349 | Brian Barry | 32 | USA | 15:29.0 | 1:52.6 | ||
| 350 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 15:29.3 | 1:53.0 |