Workout of the Day
« February 8, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Mark Michie | 55 | Edinburgh | GBR | 15:29.7 | 1:52.5 | |
| 352 | James Kreuziger | 60 | Yorba Linda, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:30.3 | 1:53.2 |
| 353 | Jhony Mardini | 51 | VEN | 15:30.8 | 1:55.2 | ||
| 354 | Voke Okoh | 46 | Hill Country Village, TX | USA | US Army | 15:31.3 | 1:52.7 |
| 355 | Peter Hugreffe Ankersen | 48 | DEN | 15:31.8 | 1:53.7 | ||
| 356 | Seth Harrison | 39 | WI | USA | 15:32.4 | 1:52.4 | |
| 357 | Christoph Martin | 35 | GER | 15:33.2 | 1:53.6 | ||
| 357 | David Rasmussen | 36 | USA | 15:33.2 | 1:53.1 | ||
| 359 | Jens Karlmark | 44 | SWE | 15:33.3 | 1:52.7 | ||
| 360 | Craig Giannini | 42 | USA | 15:35.4 | 1:53.1 | ||
| 361 | Dave Taylor | 44 | GBR | 15:35.8 | 1:54.5 | ||
| 362 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:36.1 | 1:52.7 |
| 363 | Mattia Pradella | 40 | AUS | 15:36.3 | 1:52.8 | ||
| 364 | Ian McLaren | 34 | GBR | 15:36.9 | 1:54.1 | ||
| 365 | Greg Foley | 57 | Napa, CA | USA | 15:37.1 | 1:52.8 | |
| 366 | Bonnie Tratt | 55 | Newcastle, NSW | AUS | Newcastle Rowing Club | 15:37.3 | 1:52.9 |
| 367 | Luigi Faraone | 37 | ITA | 15:37.9 | 1:53.2 | ||
| 368 | Mark Lobbezoo | 61 | MI | USA | 15:38.1 | 1:53.4 | |
| 369 | Ben Edmonds | 36 | GBR | 15:38.2 | 1:52.9 | ||
| 370 | Patrice Blier | 50 | LAVAL, QC | CAN | 15:38.5 | 1:53.2 | |
| 371 | Nick Decker | 31 | PA | USA | Harrisburg Rowing Club | 15:38.8 | 1:54.0 |
| 371 | Holger Schleinitz | 43 | GER | 15:38.8 | 1:53.1 | ||
| 373 | Dan Benwell-Froggatt | 55 | GBR | 15:39.1 | 1:53.1 | ||
| 374 | Rabane Haberkorn | 34 | FRA | 15:39.5 | 1:52.7 | ||
| 375 | Jan Zenkner | 30 | USA | 15:39.7 | 1:54.3 | ||
| 376 | Donald Brezavar | 37 | Kansas City, MO | USA | 15:40.5 | 1:53.3 | |
| 377 | Alexander Schuster | 28 | GER | 15:40.9 | 1:53.2 | ||
| 378 | John Stuart | 33 | GBR | 15:41.0 | 1:53.2 | ||
| 379 | Joonsung Bae | 38 | KOR | 15:41.8 | 1:53.5 | ||
| 379 | David Wilson | 44 | GBR | 15:41.8 | 1:53.3 | ||
| 381 | Aaron Bock | 43 | USA | 15:42.2 | 1:52.9 | ||
| 382 | Guy Bailey | 57 | Perth, WA | AUS | 15:42.4 | 1:53.0 | |
| 383 | Meghan Thompson | 38 | Sherwood Park, AB | CAN | mERGmaids | 15:43.7 | 1:53.5 |
| 384 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:44.4 | 1:53.2 |
| 385 | Conor DiNatale | 27 | USA | 15:45.4 | 1:54.4 | ||
| 386 | Frantisek Heldak | 34 | SVK | 15:46.1 | 1:53.1 | ||
| 387 | Diana Tuck | 39 | USA | 15:46.2 | 1:53.5 | ||
| 388 | Joel Mahony | 39 | AUS | 15:46.5 | 1:55.0 | ||
| 389 | Steve Rocha | 63 | Modesto, CA | USA | 15:47.0 | 1:53.1 | |
| 390 | G Dahms | 60 | USA | 15:47.2 | 1:53.3 | ||
| 391 | Jon Melton | 55 | Santa Cruz , CA | USA | 15:47.4 | 1:53.4 | |
| 392 | Tom Chiari | 55 | Braintree, MA | USA | 15:48.5 | 1:53.8 | |
| 393 | Mark Watts | 58 | Swansea | GBR | 15:49.2 | 1:53.4 | |
| 394 | Martin Oakden | 41 | GBR | 15:49.3 | 1:53.3 | ||
| 395 | Eric Norberg | 58 | USA | 15:50.4 | 1:54.1 | ||
| 396 | William Reeves | 60 | Honolulu , HI | USA | 15:50.7 | 1:53.4 | |
| 397 | Daniel Cercone | 39 | USA | 15:51.7 | 1:53.6 | ||
| 398 | Jon Esau | 56 | Gardner, KS | USA | Free Spirits | 15:53.0 | 1:53.6 |
| 399 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 58 | Bastia | FRA | Aviron de la Haute-Corse | 15:53.3 | 1:53.9 |
| 400 | Collin Anderson | 27 | USA | 15:53.6 | 1:53.9 |