Workout of the Day
« February 22, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jason Thorpe | 36 | Nowra, NSW | AUS | 2,429 | 1:38.8 | |
| 152 | Rémy Guignard | 30 | FRA | 2,428 | 1:38.8 | ||
| 153 | Joseph O'Gorman | 40 | Hastings | GBR | 2,427 | 1:38.8 | |
| 153 | Robin Tijssen | 46 | NED | 2,427 | 1:38.8 | ||
| 155 | Matthew Lamont | 31 | GBR | 2,426 | 1:38.9 | ||
| 156 | michael vogel | 57 | GER | 2,423 | 1:39.0 | ||
| 157 | Adrian Chambers | 49 | USA | United States Marine Corps | 2,422 | 1:39.0 | |
| 158 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 2,421 | 1:39.1 |
| 159 | Jerrod Kowalewski | 50 | Portland, OR | USA | 2,418 | 1:39.2 | |
| 160 | Konstantin Rosich | 28 | USA | 2,417 | 1:39.2 | ||
| 160 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 2,417 | 1:39.2 | |
| 160 | Jason Robinson | 50 | Frimley | GBR | 2,417 | 1:39.2 | |
| 163 | Scott Bank | 54 | USA | 2,416 | 1:39.3 | ||
| 164 | Lance Ridgely | 54 | Earlham, IA | USA | 2,415 | 1:39.3 | |
| 165 | Patrick Kaiser | 45 | USA | 2,413 | 1:39.4 | ||
| 165 | Rene Gorecki | 42 | Brandenburg | GER | 2,413 | 1:39.4 | |
| 165 | Jesse Schechter | 48 | Niskayuna, NY | USA | 2,413 | 1:39.4 | |
| 168 | Jan Sokoll | 58 | GER | 2,411 | 1:39.5 | ||
| 169 | Patrick Vassort | 63 | Vichy | FRA | 2,410 | 1:39.5 | |
| 170 | Christoph Zauner | 43 | AUT | 2,409 | 1:39.6 | ||
| 170 | Piotr S | 39 | Warszawa | POL | 2,409 | 1:39.6 | |
| 172 | Dan Hall | 36 | GBR | Royal Navy (UK) | 2,408 | 1:39.6 | |
| 173 | Chris Street | 44 | WA | AUS | Royal Engineers | 2,407 | 1:39.7 |
| 173 | mister mischa | 36 | SUI | 2,407 | 1:39.7 | ||
| 175 | Craig Williamson | 50 | GBR | 2,406 | 1:39.7 | ||
| 176 | Oliver Jähde | 50 | SUI | 2,404 | 1:39.8 | ||
| 176 | Mitch Gudeahn | 39 | USA | 2,404 | 1:39.8 | ||
| 176 | Jeremy Graham | 51 | NZL | 2,404 | 1:39.8 | ||
| 179 | Nuno Costa | 43 | RSA | Ravens Boat Club Victoria Lake, S Africa | 2,402 | 1:39.9 | |
| 179 | Daniel Glendinning | 37 | VA | USA | 2,402 | 1:39.9 | |
| 181 | Brett Wightman | 39 | USA | 2,398 | 1:40.0 | ||
| 182 | David A. | 46 | Madrid | ESP | 2,397 | 1:40.1 | |
| 183 | Jelle Kamsma | 36 | NED | 2,396 | 1:40.1 | ||
| 183 | Brad Walcher | 29 | USA | 2,396 | 1:40.1 | ||
| 185 | Andrew Geary | 44 | GBR | 2,395 | 1:40.2 | ||
| 185 | Miroslav Súsedka | 37 | SVK | 2,395 | 1:40.2 | ||
| 187 | Laurent Nobels | 37 | BEL | 2,394 | 1:40.2 | ||
| 187 | David Marquez | 43 | ESP | 2,394 | 1:40.2 | ||
| 187 | Jamie Thompson | 44 | GBR | 2,394 | 1:40.2 | ||
| 187 | GRANT LAWRENCE | 58 | St. Louis, MO | USA | 2,394 | 1:40.2 | |
| 191 | Gábor Kollár | 53 | Budapest | HUN | 2,393 | 1:40.2 | |
| 192 | Florian Koch | 34 | RSA | 2,392 | 1:40.3 | ||
| 192 | Dave Weaver | 52 | Towson, MD | USA | 2,392 | 1:40.3 | |
| 194 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 2,391 | 1:40.3 | |
| 195 | Nick Lohmeyer | 37 | Darwin, NT | AUS | 2,390 | 1:40.4 | |
| 195 | Sean Tischler | 47 | USA | 2,390 | 1:40.4 | ||
| 197 | Silvester Wijnia | 49 | NED | 2,389 | 1:40.4 | ||
| 197 | John Raines | 42 | USA | 2,389 | 1:40.4 | ||
| 197 | Voke Okoh | 46 | Hill Country Village, TX | USA | 2,389 | 1:40.4 | |
| 200 | Bob Davis | 59 | London, ON | CAN | 2,388 | 1:40.5 |