Workout of the Day
« February 22, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Jeppe Iversen | 41 | DEN | 2,431m | 1:38.7 | ||
| 152 | Jason Thorpe | 36 | Nowra, NSW | AUS | 2,429m | 1:38.8 | |
| 153 | Rémy Guignard | 30 | FRA | 2,428m | 1:38.8 | ||
| 154 | Joseph O'Gorman | 40 | Hastings | GBR | 2,427m | 1:38.8 | |
| 154 | Robin Tijssen | 46 | NED | 2,427m | 1:38.8 | ||
| 156 | Matthew Lamont | 31 | GBR | 2,426m | 1:38.9 | ||
| 157 | michael vogel | 57 | GER | 2,423m | 1:39.0 | ||
| 158 | Adrian Chambers | 49 | USA | United States Marine Corps | 2,422m | 1:39.0 | |
| 159 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 2,421m | 1:39.1 |
| 160 | Jerrod Kowalewski | 50 | Portland, OR | USA | 2,418m | 1:39.2 | |
| 161 | Konstantin Rosich | 28 | USA | 2,417m | 1:39.2 | ||
| 161 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 2,417m | 1:39.2 | |
| 161 | Jason Robinson | 50 | Frimley | GBR | 2,417m | 1:39.2 | |
| 164 | Scott Bank | 54 | USA | 2,416m | 1:39.3 | ||
| 165 | Lance Ridgely | 54 | Earlham, IA | USA | 2,415m | 1:39.3 | |
| 166 | Patrick Kaiser | 45 | USA | 2,413m | 1:39.4 | ||
| 166 | Rene Gorecki | 42 | Brandenburg | GER | 2,413m | 1:39.4 | |
| 166 | Jesse Schechter | 48 | Niskayuna, NY | USA | 2,413m | 1:39.4 | |
| 169 | Jan Sokoll | 58 | GER | 2,411m | 1:39.5 | ||
| 170 | Patrick Vassort | 63 | Vichy | FRA | 2,410m | 1:39.5 | |
| 171 | Christoph Zauner | 43 | AUT | 2,409m | 1:39.6 | ||
| 171 | Piotr S | 39 | Warszawa | POL | 2,409m | 1:39.6 | |
| 173 | Dan Hall | 36 | GBR | Royal Navy (UK) | 2,408m | 1:39.6 | |
| 174 | Chris Street | 44 | WA | AUS | Royal Engineers | 2,407m | 1:39.7 |
| 174 | Mischa Dolezal | 36 | SUI | 2,407m | 1:39.7 | ||
| 176 | Craig Williamson | 50 | GBR | 2,406m | 1:39.7 | ||
| 177 | Oliver Jähde | 50 | SUI | 2,404m | 1:39.8 | ||
| 177 | Mitch Gudeahn | 39 | USA | 2,404m | 1:39.8 | ||
| 177 | Jeremy Graham | 51 | NZL | 2,404m | 1:39.8 | ||
| 180 | Nuno Costa | 43 | RSA | Ravens Boat Club Victoria Lake, S Africa | 2,402m | 1:39.9 | |
| 180 | Daniel Glendinning | 37 | VA | USA | 2,402m | 1:39.9 | |
| 182 | Brett Wightman | 39 | USA | 2,398m | 1:40.0 | ||
| 183 | David A. | 46 | Madrid | ESP | 2,397m | 1:40.1 | |
| 184 | Jelle Kamsma | 36 | NED | 2,396m | 1:40.1 | ||
| 184 | Brad Walcher | 29 | USA | 2,396m | 1:40.1 | ||
| 186 | Andrew Geary | 44 | GBR | 2,395m | 1:40.2 | ||
| 186 | Miroslav Súsedka | 37 | SVK | 2,395m | 1:40.2 | ||
| 188 | Laurent Nobels | 37 | BEL | 2,394m | 1:40.2 | ||
| 188 | David Marquez | 43 | ESP | 2,394m | 1:40.2 | ||
| 188 | Jamie Thompson | 44 | GBR | 2,394m | 1:40.2 | ||
| 188 | GRANT LAWRENCE | 58 | St. Louis, MO | USA | 2,394m | 1:40.2 | |
| 192 | Gábor Kollár | 53 | Budapest | HUN | 2,393m | 1:40.2 | |
| 193 | Florian Koch | 34 | RSA | 2,392m | 1:40.3 | ||
| 193 | Dave Weaver | 52 | Towson, MD | USA | 2,392m | 1:40.3 | |
| 195 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 2,391m | 1:40.3 | |
| 196 | Nick Lohmeyer | 37 | Darwin, NT | AUS | 2,390m | 1:40.4 | |
| 196 | Sean Tischler | 47 | USA | 2,390m | 1:40.4 | ||
| 198 | Silvester Wijnia | 49 | NED | 2,389m | 1:40.4 | ||
| 198 | John Raines | 42 | USA | 2,389m | 1:40.4 | ||
| 198 | Voke Okoh | 46 | Hill Country Village, TX | USA | US Army | 2,389m | 1:40.4 |