Workout of the Day
« February 24, 2024 »
5 x 4 min / 2 min easy
Five 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Geoff Binns | 65 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 4,834 | 2:04.1 |
| 402 | Richard Schwartz | 74 | St. George , UT | USA | 4,833 | 2:04.1 | |
| 403 | Jake Flancer | 24 | USA | 4,832 | 2:04.1 | ||
| 404 | Glen Harelson | 76 | Tucson, AZ | USA | Crufit Oakland | 4,829 | 2:04.2 |
| 404 | Michael Holland | 59 | SGP | 4,829 | 2:04.2 | ||
| 406 | George Papafotis | 42 | CAN | 4,827 | 2:04.3 | ||
| 407 | Andrew Morton | 53 | CAN | 4,826 | 2:04.3 | ||
| 408 | Erwin Fischer | 54 | Ulm | GER | 4,825 | 2:04.3 | |
| 408 | Chip Pearce | 70 | USA | 4,825 | 2:04.3 | ||
| 410 | Martin Roald Poulsen | 43 | DEN | 4,824 | 2:04.3 | ||
| 411 | stuart kininmonth | 59 | Agnes Waters, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 4,823 | 2:04.4 |
| 412 | Sean Fitzsimons | 57 | GBR | 4,819 | 2:04.5 | ||
| 413 | Oliver Roll | 51 | Oberursel | GER | 4,817 | 2:04.5 | |
| 414 | Aleksandar Gargenta | 45 | Walnut Creeks, CA | USA | 4,816 | 2:04.5 | |
| 415 | Rene Schipper | 56 | NED | 4,815 | 2:04.6 | ||
| 415 | Svend Pedersen | 49 | Varde | DEN | 4,815 | 2:04.6 | |
| 417 | Nick Wright | 64 | Tarland | GBR | 4,814 | 2:04.6 | |
| 418 | Michael Loureiro | 36 | GER | 4,813 | 2:04.6 | ||
| 419 | Pete Donohue | 55 | Bantam, CT | USA | Litchfield Hills Rowing Club | 4,812 | 2:04.6 |
| 420 | Jarek Otto | 49 | Gliwice | POL | 4,811 | 2:04.7 | |
| 421 | Ryan Sandbek | 40 | Idaho Falls, ID | USA | 4,809 | 2:04.7 | |
| 422 | Sjoerd Tiemstra | 67 | NED | 4,808 | 2:04.7 | ||
| 422 | Felipe Ortiz | 37 | USA | 4,808 | 2:04.7 | ||
| 422 | Anatoli Fridliand | 36 | Chicago, IL | USA | 4,808 | 2:04.7 | |
| 425 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 4,805 | 2:04.8 | |
| 426 | Arthur Beaucourt | 32 | FRA | 4,804 | 2:04.8 | ||
| 427 | Ernie Ginter | 71 | Brookhaven, GA | USA | 4,803 | 2:04.9 | |
| 428 | Robert Dickenson | 45 | CAN | 4,802 | 2:04.9 | ||
| 428 | Michael McCoy | 38 | USA | 4,802 | 2:04.9 | ||
| 428 | Paul Burns | 51 | USA | 4,802 | 2:04.9 | ||
| 431 | Babette Fievez | 51 | BEL | 4,800 | 2:05.0 | ||
| 432 | Erik Olsen | 43 | NV | USA | 4,798 | 2:05.0 | |
| 433 | Jean-Baptiste Ancelin | 31 | FRA | 4,797 | 2:05.0 | ||
| 434 | Ronaldo Lanuza | 41 | USA | 4,796 | 2:05.1 | ||
| 435 | Christian Hinson | 30 | USA | 4,795 | 2:05.1 | ||
| 436 | Luis Russell | 42 | ESP | 4,793 | 2:05.1 | ||
| 436 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 4,793 | 2:05.1 |
| 438 | Stephen Oliver | 45 | GBR | 4,792 | 2:05.2 | ||
| 439 | Joe Doaks | 47 | CAN | 4,788 | 2:05.3 | ||
| 440 | Paul Nicholson | 60 | GBR | 4,787 | 2:05.3 | ||
| 440 | Chris Jorgenson | 50 | GBR | 4,787 | 2:05.3 | ||
| 442 | Eric Torrence | 55 | Oregon | USA | 4,786 | 2:05.3 | |
| 443 | Todd Newnam | 53 | USA | 4,782 | 2:05.4 | ||
| 444 | Levent Uysal | 54 | İstanbul | TUR | Guluc Rowing Team | 4,780 | 2:05.5 |
| 445 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 4,779 | 2:05.5 |
| 445 | Stephan Merz | 56 | Rottweil | GER | 4,779 | 2:05.5 | |
| 447 | John E | 46 | USA | 4,778 | 2:05.5 | ||
| 448 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 4,777 | 2:05.6 | |
| 448 | Viceroy Fizzlebottom | 34 | USA | 4,777 | 2:05.6 | ||
| 450 | Bostjan Perc | 47 | SLO | 4,773 | 2:05.7 |