Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Igor Dodigović | 43 | Zagreb | CRO | 12:21.6 | 2:03.6 | |
| 652 | Gunnar Naucler | 52 | Ludvika | SWE | GARAGEATHLETE | 12:22.0 | 2:03.6 |
| 652 | Toby Burrows | 40 | GBR | 12:22.0 | 2:03.6 | ||
| 654 | Sam Sharnik | 54 | FL | USA | 12:22.3 | 2:03.7 | |
| 655 | Petar Petrov | 18 | BUL | 12:22.4 | 2:03.7 | ||
| 656 | Andrew Griffiths | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 12:22.7 | 2:03.7 | |
| 657 | Carlos Hijo de Juan | 57 | College Station, TX | USA | 12:22.8 | 2:03.8 | |
| 657 | Adam Spiegler | 40 | USA | 12:22.8 | 2:03.8 | ||
| 657 | Fred Hafferty | 76 | Duluth, MN | USA | Duluth Rowing Club | 12:22.8 | 2:03.8 |
| 660 | Margaret Oliver | 59 | Westminster, CO | USA | Rocky Mountain Rowing Club | 12:22.9 | 2:03.8 |
| 660 | Damjan Polancec | 57 | SLO | 12:22.9 | 2:03.8 | ||
| 662 | Enn P. | 47 | EST | 12:23.0 | 2:03.8 | ||
| 663 | Steve Nygaard | 66 | USA | The Diamonds (Over Sixties Erging Group) | 12:23.2 | 2:03.8 | |
| 664 | Paolo Caprari | 59 | ITA | 12:23.3 | 2:03.8 | ||
| 664 | Ahn jongchul | 66 | 공주시 | KOR | 12:23.3 | 2:03.8 | |
| 666 | Enrico D'Angelo | 61 | ITA | 12:23.4 | 2:03.9 | ||
| 667 | Joshua Wielobob | 42 | USA | 12:23.6 | 2:03.9 | ||
| 668 | Søren Oster | 42 | DEN | 12:24.2 | 2:04.0 | ||
| 669 | CHUCK GORSKI | 47 | USA | 12:24.3 | 2:04.0 | ||
| 669 | Marius Biedka | 32 | GBR | 12:24.3 | 2:04.0 | ||
| 671 | Ryan Booz | 48 | Centre Hall, PA | USA | 12:24.5 | 2:04.0 | |
| 671 | santo siciliano | 42 | USA | 12:24.5 | 2:04.0 | ||
| 673 | Birgir Danielsson | 42 | ISL | 12:24.9 | 2:04.1 | ||
| 674 | Robert Leva | 58 | USA | 12:25.1 | 2:04.1 | ||
| 675 | Dennis Zuther | 40 | GER | 12:25.2 | 2:04.2 | ||
| 676 | Peter Townley | 59 | AUS | 12:25.4 | 2:04.2 | ||
| 677 | Susan Inman | 28 | USA | 12:25.6 | 2:04.2 | ||
| 678 | Julia Beumann | 40 | GER | 12:25.9 | 2:04.3 | ||
| 679 | Daryll Baker | 65 | USA | 12:26.2 | 2:04.3 | ||
| 680 | Matt Linnell | 49 | GBR | 12:26.3 | 2:04.3 | ||
| 681 | Enian Spahiu | 30 | USA | 12:26.7 | 2:04.4 | ||
| 682 | Luke Seaberg | 33 | USA | 12:26.8 | 2:04.4 | ||
| 683 | Adam Troy | 50 | AUS | 12:26.9 | 2:04.4 | ||
| 683 | Lance Berquist | 39 | USA | U.S. Navy Veteran | 12:26.9 | 2:04.4 | |
| 685 | Alexander Grellmann | 57 | Ammersee | GER | 12:27.0 | 2:04.5 | |
| 686 | Erich Behm | 52 | USA | 12:27.3 | 2:04.5 | ||
| 687 | Brian Daniel | 50 | USA | 12:27.5 | 2:04.5 | ||
| 688 | David Lalowski | 41 | Palatine, IL | USA | 12:28.0 | 2:04.6 | |
| 689 | Emelie Loftemark | 34 | SWE | 12:28.1 | 2:04.6 | ||
| 689 | Jedd BRAUNWARTH | 39 | USA | 12:28.1 | 2:04.6 | ||
| 689 | Matthew Charles | 43 | USA | 12:28.1 | 2:04.6 | ||
| 692 | Detlef Pleger | 61 | GER | 12:28.2 | 2:04.7 | ||
| 693 | Mike Scholl | 26 | GER | 12:28.3 | 2:04.7 | ||
| 694 | Dr TNT | 41 | USA | 12:28.8 | 2:04.8 | ||
| 695 | Anna Christiansen | 47 | FRO | 12:29.2 | 2:04.8 | ||
| 696 | Damon Eason | 47 | Dallas, TX | USA | 12:29.3 | 2:04.8 | |
| 696 | Laura Powers | 37 | USA | CrossFit Mastodon | 12:29.3 | 2:04.8 | |
| 698 | Carlos Torbidoni | 52 | ARG | 12:29.4 | 2:04.9 | ||
| 699 | Michael Schoen | 52 | Tiburon, CA | USA | 12:29.5 | 2:04.9 | |
| 700 | Tobias Adelfang | 43 | Moers | GER | 12:30.2 | 2:05.0 |