Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Oliberth Reyes | 30 | AUS | 12:46.6 | 2:07.7 | ||
| 802 | Hendrik Böse | 32 | GER | 12:46.9 | 2:07.8 | ||
| 803 | Rene Lodder | 61 | NED | 12:47.0 | 2:07.8 | ||
| 804 | Tim Peters | 59 | Red Deer, AB | CAN | 12:47.4 | 2:07.9 | |
| 805 | Tim Olsson | 59 | NZL | 12:48.0 | 2:08.0 | ||
| 805 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 12:48.0 | 2:08.0 |
| 807 | Neve Tratt | 21 | AUS | 12:48.6 | 2:08.1 | ||
| 807 | Mike Gravelle | 43 | USA | 12:48.6 | 2:08.1 | ||
| 809 | Margaret Snell | 42 | Bangor, ME | USA | 12:50.0 | 2:08.3 | |
| 810 | Niklas Johansson | 35 | DEN | 12:50.1 | 2:08.3 | ||
| 811 | Alex Wegener | 51 | Cornberg | GER | 12:50.3 | 2:08.3 | |
| 812 | Ankit Datta | 25 | MA | USA | 12:50.7 | 2:08.4 | |
| 813 | Abilash Shekher | 38 | South Windsor, CT | IND | Riverfront Recapture | 12:50.8 | 2:08.4 |
| 814 | Sophie Guibert | 41 | FRA | 12:50.9 | 2:08.4 | ||
| 815 | 浪 游 | 43 | CHN | 12:51.2 | 2:08.5 | ||
| 816 | Nick O | 59 | MA | USA | Wayland Weston Rowing Association | 12:51.3 | 2:08.5 |
| 816 | Felix Kirsch | 17 | USA | 12:51.3 | 2:08.5 | ||
| 818 | Carlene Cram | 57 | NZL | 12:51.4 | 2:08.5 | ||
| 818 | Erik Johnson | 47 | USA | 12:51.4 | 2:08.5 | ||
| 820 | Hanna vR | 51 | GBR | 12:51.6 | 2:08.6 | ||
| 821 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 12:51.8 | 2:08.6 | |
| 821 | Matt Holcomb | 41 | USA | 12:51.8 | 2:08.6 | ||
| 823 | Marc Mespelli | 58 | Upton, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:51.9 | 2:08.6 |
| 824 | Geraldine Byrne | 63 | Scotland | GBR | Team Diamonds | 12:52.0 | 2:08.6 |
| 824 | Chaney Brown | 43 | USA | 12:52.0 | 2:08.6 | ||
| 826 | Jean Francois Filipovic | 60 | Hallandale, FL | USA | The Diamonds (Over Sixties Erging Group) | 12:52.1 | 2:08.6 |
| 826 | Georgina Spenceley | 37 | GBR | 12:52.1 | 2:08.6 | ||
| 826 | Klayton Sheffield | 20 | USA | 12:52.1 | 2:08.6 | ||
| 829 | Cory Bradshaw | 50 | Sterling, IL | USA | 12:52.3 | 2:08.7 | |
| 830 | Allison Gootkin | 25 | USA | 12:52.4 | 2:08.7 | ||
| 831 | Jim DeSordi | 58 | Omaha, NE | USA | 12:52.5 | 2:08.7 | |
| 832 | Bob Massey | 61 | USA | 12:52.6 | 2:08.7 | ||
| 832 | Lars Hilde | 55 | NOR | 12:52.6 | 2:08.7 | ||
| 834 | 동욱 오 | 46 | KOR | 12:52.7 | 2:08.7 | ||
| 834 | Chris Herd | 50 | USA | Bear Cave CrossFit | 12:52.7 | 2:08.7 | |
| 836 | James Boniface | 61 | Youngstown, OH | USA | 12:53.1 | 2:08.8 | |
| 837 | A Z | 38 | USA | 12:53.2 | 2:08.8 | ||
| 837 | Juan Pablo Battiti | 38 | ARG | 12:53.2 | 2:08.8 | ||
| 839 | Lucy Russell | 41 | GBR | 12:53.3 | 2:08.8 | ||
| 839 | Henry Long | 50 | USA | 12:53.3 | 2:08.8 | ||
| 841 | 泽鸣 苏 | 30 | CHN | 12:53.5 | 2:08.9 | ||
| 842 | Jennifer Bartalini | 41 | USA | TEAM MELALEUCA | 12:54.2 | 2:09.0 | |
| 843 | Josip Letica | 47 | CRO | 12:54.6 | 2:09.1 | ||
| 843 | Виталий Семенов | 49 | UKR | 12:54.6 | 2:09.1 | ||
| 845 | stefan vigfusson | 38 | ISL | 12:54.8 | 2:09.1 | ||
| 846 | Christina Fraser | 43 | GBR | Clwb Rhwyfo LLANGRANNOG Rowing Club | 12:55.1 | 2:09.1 | |
| 847 | Rana Taimur Ahmad | 38 | The Woodlands, TX | USA | CrossFit Town Center | 12:55.4 | 2:09.2 |
| 847 | Megan Sweeney | 39 | USA | 12:55.4 | 2:09.2 | ||
| 849 | Angie Ricketts | 62 | GBR | 12:55.6 | 2:09.2 | ||
| 849 | Kathleen Donohoe | 42 | USA | 12:55.6 | 2:09.2 |