Workout of the Day

« February 25, 2024 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
701 Roger Skidmore 58 GBR 12:30.3 2:05.0
702 Kay Zoller 24 SUI 12:30.5 2:05.0
702 Sean Smith 35 USA 12:30.5 2:05.0
704 Oliver Muylkens 53 GER 12:30.9 2:05.1
705 Bettina Berlet 41 GER 12:31.0 2:05.1
705 charlie thompson 52 GBR 12:31.0 2:05.1
707 Elisha Hamilton 33 CAN 12:31.1 2:05.1
707 Jefferson Davis 46 USA 12:31.1 2:05.1
709 Gregory Henkes 38 USA 12:31.2 2:05.2
710 Sebastian Schnitter 52 GER 12:31.8 2:05.3
710 ari partanen 59 USA 12:31.8 2:05.3
712 Hamid Ramos 43 VEN 12:31.9 2:05.3
713 John Newell 53 GBR 12:32.2 2:05.3
714 Winnie Pape 59 GER 12:32.3 2:05.3
715 Christopher Tuckey 52 USA 12:32.6 2:05.4
716 Daniel Drage 36 GBR 12:32.7 2:05.4
717 Kenneth Hennessy 56 IRL 12:32.8 2:05.4
718 Chris MacIsaac 46 CAN 12:32.9 2:05.4
719 Peter Kistler 61 GER 12:33.0 2:05.5
719 Doug Kincade 63 USA 12:33.0 2:05.5
721 Cornelia Stäheli 50 SUI 12:33.3 2:05.5
722 Emmanuel Tondelier 42 FRA 12:33.5 2:05.5
723 Daniel Stiller 58 USA 12:33.7 2:05.6
724 Soohyun Kim 41 KOR 12:33.8 2:05.6
724 Cvie Ru 43 ROU 12:33.8 2:05.6
726 Lisa Concessi Maclean 59 CAN 12:34.0 2:05.6
727 Luis Xavier Hernández Grimaldo 49 MEX 12:34.2 2:05.7
727 Niko Koivikko 46 FIN 12:34.2 2:05.7
727 Shane Welck 50 USA 12:34.2 2:05.7
730 Brenden CONOLLY 47 AUS 12:34.6 2:05.7
731 Andrea Rei 46 GER 12:34.7 2:05.7
731 Hans-Joachim Jäger 67 GER 12:34.7 2:05.7
733 Andrew Thacker 47 USA 12:34.9 2:05.8
734 Damon Devine 48 USA 12:35.0 2:05.8
735 Matt Radkie 38 CAN 12:35.1 2:05.8
736 Martin Tan 51 SIN 12:35.2 2:05.8
737 Thomas Blake 44 USA 12:35.3 2:05.8
738 Scott Sutherland 37 USA 12:35.5 2:05.9
739 Matias Silva 48 ITA 12:35.9 2:05.9
740 Pier-Ann Hyman 41 CAN 12:36.0 2:06.0
741 睿 董 34 CHN 12:36.4 2:06.0
741 Roy Bechand 68 USA 12:36.4 2:06.0
743 David Carty 48 GBR 12:36.7 2:06.1
744 jerome martinent 46 MAS 12:37.1 2:06.1
745 Brad Elmer 40 USA 12:37.2 2:06.2
746 lory bigatti 67 ITA 12:37.3 2:06.2
747 Nicolas Neuhaus 41 SUI 12:37.8 2:06.3
747 Bert Herbert 44 AFG 12:37.8 2:06.3
749 Whiskey Fox 42 AUS 12:38.0 2:06.3
750 Markus Luftensteiner 38 AUT 12:38.2 2:06.3