Workout of the Day
« February 25, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Pier Francesco Menghini | 52 | Savona | ITA | 13:36.7 | 2:16.1 | |
| 1051 | Beth Caruthers | 44 | DE | USA | 13:36.7 | 2:16.1 | |
| 1053 | Lars Magne Graue | 47 | NOR | 13:37.1 | 2:16.1 | ||
| 1054 | Lara Stevens | 42 | USA | 13:37.4 | 2:16.2 | ||
| 1055 | Nathan Hovatter | 42 | USA | 13:37.5 | 2:16.2 | ||
| 1056 | Kenrick Smith | 69 | Hollywood, FL | USA | 13:37.6 | 2:16.2 | |
| 1057 | 宇航 毕 | 35 | CHN | 亦可赛艇 | 13:37.7 | 2:16.2 | |
| 1058 | William XIAO | 31 | CHN | Rowing Pro Shanghai | 13:38.0 | 2:16.3 | |
| 1059 | Kelley Slaughter | 48 | CA | USA | U.S. Navy | 13:38.2 | 2:16.3 |
| 1060 | Rhys Pendred | 54 | Edinburgh | GBR | 13:38.8 | 2:16.4 | |
| 1061 | Kupfer Kessel | - | LUX | 13:39.2 | 2:16.5 | ||
| 1061 | Travis Bennett | 48 | USA | 13:39.2 | 2:16.5 | ||
| 1063 | Stephen Portz | 68 | Las Vegas, NV | USA | 13:39.3 | 2:16.5 | |
| 1064 | Paul Marcelina | 58 | USA | 13:39.6 | 2:16.6 | ||
| 1065 | Annika Matras | 45 | FRO | 13:39.9 | 2:16.6 | ||
| 1065 | Malcolm Swallow | 73 | Langley, BC | CAN | 13:39.9 | 2:16.6 | |
| 1067 | Mia Boeck | 17 | CAN | 13:40.2 | 2:16.7 | ||
| 1068 | Lee Maxwell | 71 | Metamora, MI | USA | 13:40.4 | 2:16.7 | |
| 1069 | Sue Buboltz | 62 | USA | 13:40.5 | 2:16.7 | ||
| 1070 | Brandon VanWaeyenberghe | 43 | Duluth, MN | USA | 13:40.9 | 2:16.8 | |
| 1071 | Nikolai Cernavin | 48 | GER | 13:41.3 | 2:16.8 | ||
| 1071 | Derrick Caruthers | 46 | USA | 13:41.3 | 2:16.8 | ||
| 1073 | Mark Schimming | 41 | USA | 13:41.8 | 2:16.9 | ||
| 1074 | Frank van de Gender | 67 | Weesp | NED | RV Weesp | 13:42.2 | 2:17.0 |
| 1074 | Juergen Schneider | 49 | GER | 13:42.2 | 2:17.0 | ||
| 1076 | James Condron | 53 | CAN | 13:42.5 | 2:17.0 | ||
| 1077 | Mia K | 24 | USA | CrossFit Decimate | 13:43.0 | 2:17.1 | |
| 1078 | Gerard Breton | 65 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:43.3 | 2:17.2 |
| 1079 | Magnus Glerfoss | 55 | Klaksvík | FRO | 13:43.4 | 2:17.2 | |
| 1080 | Laura Thiomas | 47 | USA | 13:44.2 | 2:17.3 | ||
| 1081 | Clive Gilbert | 58 | GBR | 13:44.4 | 2:17.4 | ||
| 1082 | Jeff Bennett | 27 | USA | 13:44.8 | 2:17.4 | ||
| 1083 | Beth Schwenk | 58 | USA | 13:45.6 | 2:17.6 | ||
| 1084 | Phillip Cicione | 58 | USA | 13:46.1 | 2:17.6 | ||
| 1085 | Sophia J | 34 | GER | 13:46.2 | 2:17.7 | ||
| 1086 | Richard Steger | 60 | Broken Arrow, OK | USA | 13:46.3 | 2:17.7 | |
| 1087 | Ali Ryder | 41 | GBR | 13:46.4 | 2:17.7 | ||
| 1087 | Jennifer Pastore | 53 | USA | 13:46.4 | 2:17.7 | ||
| 1089 | Kevin Donohoe Jr. | 13 | USA | 13:46.5 | 2:17.7 | ||
| 1090 | Flemming Abrahamsen | 55 | DEN | 13:46.7 | 2:17.7 | ||
| 1091 | K S | 45 | USA | 13:47.0 | 2:17.8 | ||
| 1092 | Tracey Reed | 45 | USA | 13:47.4 | 2:17.9 | ||
| 1093 | Andrew Waterhouse | 38 | USA | 13:48.5 | 2:18.0 | ||
| 1094 | Oliver Wessel | 56 | Wangen SZ | SUI | 13:48.6 | 2:18.1 | |
| 1094 | joaquin fernandez | 45 | FRA | 13:48.6 | 2:18.1 | ||
| 1096 | Kyle Gaccione | 47 | 02865, RI | USA | 13:48.9 | 2:18.1 | |
| 1097 | Matthew Carrell | 38 | San Antonio, TX | USA | 13:49.0 | 2:18.1 | |
| 1098 | Teresa Ward | 44 | USA | 13:49.4 | 2:18.2 | ||
| 1099 | Nate Pascal | 47 | USA | 13:49.6 | 2:18.2 | ||
| 1100 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 13:49.9 | 2:18.3 |