Workout of the Day

« March 1, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Anna Sarah Bischof	42		GER		2,612	2:17.8
1252	David Aniballi	52		USA		2,611	2:17.8
1253	William Westerman	55	Huddersfield	GBR	Age Without Limits	2,610	2:17.9
1253	courtney santo	47	Memphis, TN	USA	Scott Street CrossFit	2,610	2:17.9
1255	Bruno Flavier	46		FRA		2,609	2:17.9
1256	Joelle Young	25		CAN		2,608	2:18.0
1257	Mary Murray	59	NJ	USA	Carnegie Lake Rowing Association	2,607	2:18.0
1257	Robin Brown	43		USA		2,607	2:18.0
1259	Serge Daisy	41		FRA		2,606	2:18.1
1260	Tonya Wirtz	33	IL	USA		2,605	2:18.1
1261	Louise Baker	43		AUS		2,604	2:18.2
1261	Yana Dlugy	54		FRA		2,604	2:18.2
1261	Jackie Borsum	61		USA		2,604	2:18.2
1261	Mark Davison	69	Simpsonville, SC	USA	Greenville Indoor Rowing	2,604	2:18.2
1261	Juan Quezada	37		MEX		2,604	2:18.2
1266	Gary Wilke	57		USA		2,603	2:18.3
1267	Heather Jervis	49		GBR		2,602	2:18.3
1267	Thomas Langner	52		GER		2,602	2:18.3
1269	Jean Crepeau	75		CAN		2,600	2:18.4
1270	Dan Sutter	60		USA		2,599	2:18.5
1270	Irina Pinjaeva	-	Wilmington, DE	USA		2,599	2:18.5
1272	Alan Budgell	44		CAN		2,598	2:18.5
1273	Paul Kroon	78	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,597	2:18.6
1273	Maddie Taylor	15		USA		2,597	2:18.6
1275	Andy Laffan	62	Isle of Lewis	GBR		2,596	2:18.6
1275	Yvonne Tauber	44		GER		2,596	2:18.6
1277	Josee Castonguay	42		CAN		2,595	2:18.7
1277	Marta Romão	32		POR		2,595	2:18.7
1277	Matt Pedrotty	52	FL	USA		2,595	2:18.7
1280	Srinikesh Harinarasimman	16		IND		2,594	2:18.7
1281	Debra Gillett	72	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,592	2:18.8
1282	David Parsons	64	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,591	2:18.9
1282	Sarah Burgess	53		GBR		2,591	2:18.9
1284	Ivonne Kludt	46		GER		2,590	2:18.9
1284	Jason Rahl	49		USA		2,590	2:18.9
1286	Kim Janci	57	West Linn, OR	USA	Portland Boat Club	2,589	2:19.0
1286	Beth Caruthers	44	DE	USA		2,589	2:19.0
1288	ana gonzalez	49	CA	USA		2,587	2:19.1
1289	Ian Nimmo	83	Innerleithen	GBR	Team Diamonds	2,586	2:19.2
1289	Angelo Cioffi	44	NJ	USA		2,586	2:19.2
1289	Dave Brown	61	WA	USA		2,586	2:19.2
1292	Anna Pickard	36		GBR		2,585	2:19.2
1292	Malcolm Swallow	73	Langley, BC	CAN		2,585	2:19.2
1294	Willem Bakker	62		NED	The Diamonds (Over Sixties Erging Group)	2,584	2:19.3
1294	William Zavis	34		USA		2,584	2:19.3
1296	Eric Hoerner	65	Lititz, PA	USA	Bucknell University	2,583	2:19.3
1296	Claire Spiller	46		GBR		2,583	2:19.3
1296	Amanda Miller	45		USA		2,583	2:19.3
1296	Andrew LeBel	35		USA		2,583	2:19.3
1300	Samantha Matinzi	33		USA		2,582	2:19.4