Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Nicholas Prato | 35 | USA | 25:55.2 | 2:26.6 | ||
| 952 | Peter Offermann | 79 | Montclair, NJ | USA | 25:56.0 | 2:26.0 | |
| 953 | Rhaiza Gutierrez | 44 | FL | USA | 25:56.3 | 2:26.8 | |
| 954 | Dwight Powery | 61 | USA | 25:56.4 | 2:32.7 | ||
| 955 | Claudia Axel | 39 | Darmstadt | GER | 25:56.5 | 2:25.9 | |
| 956 | Paulo Sena | 54 | Porto | POR | 26:00.6 | 2:26.7 | |
| 957 | Tyler Price | 30 | TX | USA | 26:08.0 | 2:26.5 | |
| 958 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 26:11.5 | 2:26.3 |
| 959 | yi huang | 45 | 南宁 | CHN | 26:17.7 | 2:27.7 | |
| 960 | James Beall | 38 | Chicago, IL | USA | 26:20.5 | 2:27.1 | |
| 961 | Joshua Cohen | 52 | JPN | 26:24.1 | 2:27.5 | ||
| 962 | Crystal Sindlinger | 41 | USA | 26:26.2 | 2:28.7 | ||
| 963 | Lars-Peter Hansson | 57 | Forsbacka | SWE | 26:26.8 | 2:27.3 | |
| 964 | Ian Downes | 87 | Brisbane, QLD | AUS | P.E Department gym | 26:27.4 | 2:27.3 |
| 965 | Marco Marco | 24 | ITA | 26:29.7 | 2:27.4 | ||
| 966 | Robert Howarth | 66 | GBR | 26:30.6 | 2:28.5 | ||
| 967 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 26:31.5 | 2:27.8 |
| 968 | Jason Otto | 42 | NC | USA | University at Buffalo | 26:31.8 | 2:28.2 |
| 969 | Ken Martinez | 69 | USA | 26:32.3 | 2:27.8 | ||
| 970 | Darryll Patterson | 54 | USA | 26:34.0 | 2:29.4 | ||
| 971 | Donald Poust | 56 | Hickory, NC | USA | 26:34.5 | 2:28.0 | |
| 972 | Kristen Etheridge | 49 | USA | 26:34.6 | 2:29.2 | ||
| 973 | Ružica Mažar | 47 | CRO | 26:34.9 | 2:27.7 | ||
| 974 | Andrew Creasey | 71 | Perth, WA | AUS | 26:37.6 | 2:28.0 | |
| 975 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 26:40.4 | 2:28.3 |
| 976 | Ingolf Winkler | 52 | Korschenbroich | GER | RowAlong | 26:41.9 | 2:28.5 |
| 977 | Jonathan Rodriguez | 23 | USA | 26:43.7 | 2:40.2 | ||
| 977 | Kaile Ferguson | 33 | Boulder , CO | USA | 26:43.7 | 2:28.6 | |
| 979 | Kathy Christofidou | 34 | GBR | 26:44.4 | 2:28.9 | ||
| 980 | Lara Angus | - | USA | Marin Rowing Association | 26:45.9 | 2:28.9 | |
| 981 | Ilonka Buwalda | 47 | Rangiora | NZL | Adaptive ParaRowers | 26:46.6 | 2:28.8 |
| 982 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 26:47.3 | 2:28.3 |
| 983 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 26:50.0 | 2:29.3 |
| 984 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 26:51.2 | 2:28.9 |
| 985 | Kim Dawson | 57 | USA | 26:59.2 | 2:29.7 | ||
| 986 | Jeffrey Ellenbogen | 53 | USA | 27:02.2 | 2:29.9 | ||
| 987 | Gunther Abela | 52 | MLT | 27:05.5 | 2:30.3 | ||
| 988 | Crystal Perez | 44 | Belfair, WA | USA | 27:07.1 | 2:29.6 | |
| 989 | Jurgen Lahousse | 44 | BEL | 27:07.2 | 2:30.5 | ||
| 990 | Ann Marice Uy | 37 | PHI | 27:08.0 | 2:29.6 | ||
| 991 | Sven Frerichs | 40 | GER | German Navy | 27:10.7 | 2:31.7 | |
| 992 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 27:11.0 | 2:30.0 |
| 993 | Suzanne James | 54 | USA | 27:13.4 | 2:30.7 | ||
| 994 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 27:15.9 | 2:30.4 |
| 994 | Carlos Saucedo | 52 | Madison, WI | MEX | 27:15.9 | 2:30.0 | |
| 996 | Mario Palladino | 66 | ITA | 27:24.8 | 2:32.6 | ||
| 997 | M M | 51 | USA | 27:27.0 | 2:31.2 | ||
| 998 | Alan Wilton | 71 | GBR | 27:27.1 | 2:39.1 | ||
| 999 | Clinton Stephens | 49 | USA | 27:27.6 | 2:31.3 | ||
| 1000 | Ch Mo | 60 | FRA | 27:27.9 | 2:32.9 |