Workout of the Day
« April 15, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Thibaut Meersseman | 35 | BEL | 25:14.3 | 2:31.4 | ||
| 1352 | Ian Downes | 87 | Brisbane, QLD | AUS | P.E Department gym | 25:15.1 | 2:31.5 |
| 1353 | Jim Giordano | 57 | USA | 25:16.6 | 2:31.6 | ||
| 1354 | Nina Vdd | 39 | BEL | 25:16.7 | 2:31.6 | ||
| 1355 | Kim Lloyd | 38 | GBR | 25:17.1 | 2:31.7 | ||
| 1356 | Emilie Taranto | 42 | FRA | 25:20.1 | 2:32.0 | ||
| 1357 | Josh Krause | 39 | USA | 25:21.2 | 2:32.1 | ||
| 1358 | Melanie Baker | 62 | Brevard, NC | USA | 25:22.2 | 2:32.2 | |
| 1359 | Beverley Johnstone | 58 | GBR | 25:23.6 | 2:32.3 | ||
| 1360 | Chris Ford | 69 | Perth | AUS | 25:24.0 | 2:32.4 | |
| 1361 | Yoana Gelova | 26 | BUL | 25:25.4 | 2:32.5 | ||
| 1362 | Carson Davis | 39 | USA | 25:25.8 | 2:32.5 | ||
| 1363 | Nikoletta Tatar | 38 | HUN | 25:26.8 | 2:32.6 | ||
| 1364 | Sarah Eng | 47 | Chicago, IL | USA | 25:27.6 | 2:32.7 | |
| 1365 | Juan Pablo Santcovsky | 47 | USA | 25:30.6 | 2:33.0 | ||
| 1366 | Eric Staveley | 57 | TX | USA | 25:31.1 | 2:33.1 | |
| 1367 | Paul McEvoy | 49 | GBR | 25:31.4 | 2:33.1 | ||
| 1368 | Angela Schmillen | 45 | VA | USA | U.S. Army | 25:32.1 | 2:33.2 |
| 1369 | Hana Karmazínová | 41 | CZE | 25:32.7 | 2:33.2 | ||
| 1370 | Roque Barbieri | 62 | Mar Del Plata | ARG | Team Diamonds | 25:34.1 | 2:33.4 |
| 1371 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 25:34.4 | 2:33.4 |
| 1372 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 25:34.5 | 2:33.4 |
| 1373 | Gary Erickson | 73 | Boulder, CO | USA | 25:35.5 | 2:33.5 | |
| 1374 | Ruth Barbosa | 50 | USA | 25:35.7 | 2:33.5 | ||
| 1375 | Demarcus Jester | 37 | USA | 25:36.2 | 2:33.6 | ||
| 1376 | A S | 56 | USA | 25:36.6 | 2:33.6 | ||
| 1377 | Angelika Winter | 66 | Wuppertal | GER | 25:36.9 | 2:33.6 | |
| 1378 | Ann Marice Uy | 37 | PHI | 25:39.0 | 2:33.9 | ||
| 1379 | Stefan Reisinger | 45 | AUT | 25:39.5 | 2:33.9 | ||
| 1380 | George Gialouris | 32 | AUS | 25:40.5 | 2:34.0 | ||
| 1381 | anja ojstersek | 40 | SLO | 25:42.6 | 2:34.2 | ||
| 1382 | John D Woods | 61 | Belfast | IRL | 25:43.1 | 2:34.3 | |
| 1383 | KATHERINE WICKS | 39 | USA | 25:43.7 | 2:34.3 | ||
| 1384 | Katie Coppock | 28 | USA | 25:44.3 | 2:34.4 | ||
| 1385 | Heather Singler | 44 | USA | 25:46.3 | 2:34.6 | ||
| 1386 | Sharika Fernando | 49 | GBR | 25:47.6 | 2:34.7 | ||
| 1387 | Lizzie Leen | 41 | Dayton, OH | USA | 25:48.3 | 2:34.8 | |
| 1388 | Jeroen Bakker | 54 | NED | 25:48.7 | 2:34.8 | ||
| 1389 | Jennifer Palmer | 48 | USA | 25:49.0 | 2:34.9 | ||
| 1390 | Sonya Willis | 57 | USA | 25:49.2 | 2:34.9 | ||
| 1391 | Mohammed Benzakour | 56 | Marrakech | MAR | 25:49.5 | 2:34.9 | |
| 1391 | Kathryn Faull | 38 | USA | 25:49.5 | 2:34.9 | ||
| 1393 | Chip Schaller | 56 | CA | USA | Darkhorse Rowing | 25:49.8 | 2:34.9 |
| 1394 | Evelyn Torres | 54 | USA | 25:51.5 | 2:35.1 | ||
| 1395 | Melle Simms | 43 | Wentzville, MO | USA | 25:52.9 | 2:35.2 | |
| 1396 | Estelle Delisle | 50 | FRA | 25:53.9 | 2:35.3 | ||
| 1397 | John Peck | 63 | Salem, NH | USA | U.S. Coast Guard | 25:54.1 | 2:35.4 |
| 1398 | Madeleine Kaspar | 32 | GER | 25:55.3 | 2:35.5 | ||
| 1399 | Jim Kurle | 79 | St. Paul, MN | USA | Team Diamonds | 25:56.4 | 2:35.6 |
| 1400 | Nati Goncalves | 48 | FRA | 25:56.5 | 2:35.6 |