Workout of the Day
« April 22, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Niklas Johansson | 35 | DEN | 3,854m | 1:56.7 | ||
| 651 | Syed Hasan | 33 | USA | 3,854m | 1:56.7 | ||
| 653 | Tony Gibbs | 58 | NZL | 3,853m | 1:56.7 | ||
| 653 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 3,853m | 1:56.7 | |
| 655 | Graham Hubbard | 57 | GBR | 3,852m | 1:56.8 | ||
| 655 | Mikael B | 44 | FRA | 3,852m | 1:56.8 | ||
| 657 | Rudolf Reiter | 69 | GER | 3,851m | 1:56.8 | ||
| 657 | Anthony Jones | 43 | Hereford | GBR | 3,851m | 1:56.8 | |
| 657 | Mark Taylor | 39 | GBR | 3,851m | 1:56.8 | ||
| 657 | Jörg R | 36 | GER | 3,851m | 1:56.8 | ||
| 657 | Sonya Z | 44 | Raleigh, NC | USA | 3,851m | 1:56.8 | |
| 657 | Bernie Huerta | 45 | USA | 3,851m | 1:56.8 | ||
| 663 | Kolton Foster | 32 | USA | 3,850m | 1:56.8 | ||
| 664 | Christopher Gregory | 39 | USA | 3,849m | 1:56.9 | ||
| 665 | Jason Taylor | 55 | GBR | 3,848m | 1:56.9 | ||
| 665 | Micha Vosse | 31 | GER | 3,848m | 1:56.9 | ||
| 665 | Alex U | 41 | UKR | 3,848m | 1:56.9 | ||
| 668 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 3,847m | 1:56.9 |
| 669 | Joel Berry | 55 | Apopka, FL | USA | 3,846m | 1:57.0 | |
| 670 | Louis Vanduÿnslaeger | 23 | FRA | 3,844m | 1:57.0 | ||
| 671 | Matt Emmons | 45 | USA | 3,843m | 1:57.0 | ||
| 672 | Brett Barnett | 62 | AUS | 3,842m | 1:57.1 | ||
| 672 | Oliver Valha | 35 | GER | 3,842m | 1:57.1 | ||
| 672 | Cameron Baillie | 57 | IL | USA | 3,842m | 1:57.1 | |
| 675 | Jorge Gutiérrez | 49 | Rennes | FRA | 3,840m | 1:57.1 | |
| 675 | Michel Aubry | 69 | St germain sur avre | FRA | 3,840m | 1:57.1 | |
| 677 | Jean-Pierre TRINON | 59 | Malmedy | BEL | 3,839m | 1:57.2 | |
| 678 | Ashley Brooks | 36 | GBR | 3,837m | 1:57.2 | ||
| 678 | Valtteri Lipiäinen | 29 | FIN | 3,837m | 1:57.2 | ||
| 678 | Robin Marth | 44 | USA | 3,837m | 1:57.2 | ||
| 681 | Richard Flynn | 38 | Greenwich, NSW | AUS | 3,835m | 1:57.3 | |
| 681 | Rodrigo Arrea Steinvorth | 39 | CRC | 3,835m | 1:57.3 | ||
| 683 | Mohamed Hikmet | 24 | ALG | 3,834m | 1:57.3 | ||
| 684 | Joachim Schütt | 65 | GER | 3,833m | 1:57.4 | ||
| 685 | Roly Acosta | 50 | USA | 3,832m | 1:57.4 | ||
| 686 | Neil Cummons | 57 | Buckhannon , WV | USA | US Army | 3,830m | 1:57.4 |
| 686 | Nathaniel Infante | 42 | USA | 3,830m | 1:57.4 | ||
| 688 | Jonathan Gottfried | 48 | PUR | 3,829m | 1:57.5 | ||
| 688 | Ewald S. | 40 | AUT | 3,829m | 1:57.5 | ||
| 688 | Craig Warbinton | 58 | Indianapolis, IN | USA | CrossFit Indianapolis | 3,829m | 1:57.5 |
| 691 | Neil Hawkins | 53 | HKG | 3,828m | 1:57.5 | ||
| 691 | Aaron Lynch | 54 | USA | U.S. Army Retired | 3,828m | 1:57.5 | |
| 693 | Franck STENZENBERGER | 38 | FRA | 3,827m | 1:57.5 | ||
| 693 | Anthony Brannon | 55 | USA | 3,827m | 1:57.5 | ||
| 695 | David Jensen | 46 | USA | 3,826m | 1:57.6 | ||
| 696 | Emiel van den Berg | 41 | NED | 3,825m | 1:57.6 | ||
| 697 | Magne Ådneram | 36 | NOR | 3,824m | 1:57.6 | ||
| 698 | Ellen Kirkwood | 30 | NZL | 3,823m | 1:57.7 | ||
| 698 | Andrew Perkins | 59 | CAN | 3,823m | 1:57.7 | ||
| 698 | Rob Van Paepeghem | 48 | USA | 3,823m | 1:57.7 |