Workout of the Day
« April 22, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Syed Hasan | 33 | USA | 3,854 | 1:56.7 | ||
| 652 | Tony Gibbs | 58 | NZL | 3,853 | 1:56.7 | ||
| 652 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 3,853 | 1:56.7 | |
| 654 | Graham Hubbard | 57 | GBR | 3,852 | 1:56.8 | ||
| 654 | Mikael B | 44 | FRA | 3,852 | 1:56.8 | ||
| 656 | Rudolf Reiter | 69 | GER | 3,851 | 1:56.8 | ||
| 656 | Anthony Jones | 43 | Hereford | GBR | 3,851 | 1:56.8 | |
| 656 | Mark Taylor | 39 | GBR | 3,851 | 1:56.8 | ||
| 656 | Jörg R | 36 | GER | 3,851 | 1:56.8 | ||
| 656 | Sonya Z | 44 | Raleigh, NC | USA | 3,851 | 1:56.8 | |
| 656 | Bernie Huerta | 45 | USA | 3,851 | 1:56.8 | ||
| 662 | Kolton Foster | 32 | USA | 3,850 | 1:56.8 | ||
| 663 | Christopher Gregory | 39 | USA | 3,849 | 1:56.9 | ||
| 664 | Jason Taylor | 55 | GBR | 3,848 | 1:56.9 | ||
| 664 | Micha Vosse | 31 | GER | 3,848 | 1:56.9 | ||
| 664 | Alex U | 41 | UKR | 3,848 | 1:56.9 | ||
| 667 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 3,847 | 1:56.9 |
| 668 | Joel Berry | 55 | Apopka, FL | USA | 3,846 | 1:57.0 | |
| 669 | Louis Vanduÿnslaeger | 23 | FRA | 3,844 | 1:57.0 | ||
| 670 | Matt Emmons | 45 | USA | 3,843 | 1:57.0 | ||
| 671 | Brett Barnett | 62 | AUS | 3,842 | 1:57.1 | ||
| 671 | Oliver Valha | 35 | GER | 3,842 | 1:57.1 | ||
| 671 | Cameron Baillie | 57 | IL | USA | 3,842 | 1:57.1 | |
| 674 | Jorge Gutiérrez | 49 | Rennes | FRA | 3,840 | 1:57.1 | |
| 674 | Michel Aubry | 69 | St germain sur avre | FRA | 3,840 | 1:57.1 | |
| 676 | Jean-Pierre TRINON | 59 | Malmedy | BEL | 3,839 | 1:57.2 | |
| 677 | Ashley Brooks | 36 | GBR | 3,837 | 1:57.2 | ||
| 677 | Valtteri Lipiäinen | 29 | FIN | 3,837 | 1:57.2 | ||
| 677 | Robin Marth | 44 | USA | 3,837 | 1:57.2 | ||
| 680 | Richard Flynn | 38 | Greenwich, NSW | AUS | 3,835 | 1:57.3 | |
| 680 | Rodrigo Arrea Steinvorth | 39 | CRC | 3,835 | 1:57.3 | ||
| 682 | Mohamed Hikmet | 24 | ALG | 3,834 | 1:57.3 | ||
| 683 | Joachim Schütt | 65 | GER | 3,833 | 1:57.4 | ||
| 684 | Roly Acosta | 50 | USA | 3,832 | 1:57.4 | ||
| 685 | Neil Cummons | 57 | Buckhannon , WV | USA | U.S. Army | 3,830 | 1:57.4 |
| 685 | Nathaniel Infante | 42 | USA | 3,830 | 1:57.4 | ||
| 687 | Jonathan Gottfried | 48 | PUR | 3,829 | 1:57.5 | ||
| 687 | Ewald S. | 40 | AUT | 3,829 | 1:57.5 | ||
| 687 | Craig Warbinton | 58 | Indianapolis, IN | USA | CrossFit Indianapolis | 3,829 | 1:57.5 |
| 690 | Neil Hawkins | 53 | HKG | 3,828 | 1:57.5 | ||
| 690 | Aaron Lynch | 54 | USA | U.S. Army Retired | 3,828 | 1:57.5 | |
| 692 | Franck STENZENBERGER | 38 | FRA | 3,827 | 1:57.5 | ||
| 692 | Anthony Brannon | 55 | USA | 3,827 | 1:57.5 | ||
| 694 | David Jensen | 46 | USA | 3,826 | 1:57.6 | ||
| 695 | Emiel van den Berg | 41 | NED | 3,825 | 1:57.6 | ||
| 696 | Magne Ådneram | 36 | NOR | 3,824 | 1:57.6 | ||
| 697 | Ellen Kirkwood | 30 | NZL | 3,823 | 1:57.7 | ||
| 697 | Andrew Perkins | 59 | CAN | 3,823 | 1:57.7 | ||
| 697 | Rob Van Paepeghem | 48 | USA | 3,823 | 1:57.7 | ||
| 700 | Brad Hedgman | 64 | Ourimbah, NSW | AUS | 3,821 | 1:57.7 |