Workout of the Day
« April 22, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 549 | Brian Dugie | 30 | CAN | 3,923 | 1:54.7 | ||
| 552 | Tom Goodman | 42 | GBR | 3,922 | 1:54.7 | ||
| 552 | Matt Hovsepian | 36 | USA | 3,922 | 1:54.7 | ||
| 552 | Cedric Rowan | 39 | IRL | 3,922 | 1:54.7 | ||
| 552 | Kurt Mueller | 43 | USA | 3,922 | 1:54.7 | ||
| 556 | Eun's P. | 44 | KOR | 3,921 | 1:54.7 | ||
| 556 | Matthias Schmitt | 39 | GER | 3,921 | 1:54.7 | ||
| 558 | Allan Gunn | 58 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 3,920 | 1:54.7 |
| 558 | Christopher Scott | 52 | USA | 3,920 | 1:54.7 | ||
| 560 | David Coulter | 62 | GBR | 3,918 | 1:54.8 | ||
| 560 | Chris Ciesielski | 48 | USA | 3,918 | 1:54.8 | ||
| 562 | Ali Gould | 51 | GBR | 3,917 | 1:54.8 | ||
| 563 | David Johnson | 59 | GBR | 3,915 | 1:54.9 | ||
| 564 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,914 | 1:54.9 |
| 564 | Joseph Maranville | 39 | USA | 3,914 | 1:54.9 | ||
| 566 | Noj Unkma | 53 | AUS | 3,913 | 1:55.0 | ||
| 566 | Jordan Butler | 36 | Richmond, VA | USA | 3,913 | 1:55.0 | |
| 568 | André Langanki | 53 | GER | 3,912 | 1:55.0 | ||
| 568 | Gregor H. | 49 | AUT | 3,912 | 1:55.0 | ||
| 568 | Paul Trotter | 49 | GBR | 3,912 | 1:55.0 | ||
| 571 | Chris Ludwig | 51 | USA | 3,911 | 1:55.0 | ||
| 572 | Rob Wienert | 39 | USA | 3,909 | 1:55.1 | ||
| 573 | Joe Johnson | 53 | USA | 3,908 | 1:55.1 | ||
| 574 | Timothy Costa | 39 | OR | USA | 3,907 | 1:55.1 | |
| 574 | Daniel Kim | 35 | USA | 3,907 | 1:55.1 | ||
| 574 | J.R. Tarabocchia | 42 | Portland, OR | USA | 3,907 | 1:55.1 | |
| 577 | Yitz Grabie | 38 | USA | 3,906 | 1:55.2 | ||
| 577 | Brad Salman | 58 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,906 | 1:55.2 |
| 577 | Nathan Schasse | 46 | USA | USAF Veterans | 3,906 | 1:55.2 | |
| 580 | Dale Wilcox | 46 | CAN | 3,904 | 1:55.2 | ||
| 581 | Duncan McAllister | 46 | VIC | AUS | 3,903 | 1:55.2 | |
| 581 | James Curtis | 51 | Newquay | GBR | 3,903 | 1:55.2 | |
| 581 | Michael Priess | 55 | DEN | 3,903 | 1:55.2 | ||
| 584 | Scott Purcell | 56 | AUS | 3,902 | 1:55.3 | ||
| 585 | Paul Estrada | 41 | USA | 3,901 | 1:55.3 | ||
| 586 | Jason Hutchings | 45 | USA | 3,900 | 1:55.3 | ||
| 587 | matthias cattrysse | 36 | BEL | 3,899 | 1:55.4 | ||
| 588 | J. Momot | 66 | MA | USA | Northampton Community Rowing | 3,898 | 1:55.4 |
| 589 | Ken Brenneman | 61 | USA | 3,897 | 1:55.4 | ||
| 589 | Mark Smith | 58 | Wakefield, MA | USA | U.S. Navy Veteran | 3,897 | 1:55.4 |
| 591 | Kole Morrell | 32 | CO | USA | 3,896 | 1:55.5 | |
| 592 | Oliver Chapman | 49 | GBR | 3,895 | 1:55.5 | ||
| 593 | Robert Leitl | 38 | AUT | 3,894 | 1:55.5 | ||
| 593 | Jason Maltby | 44 | USA | 3,894 | 1:55.5 | ||
| 595 | Tim Gilbert | 55 | Lisarow, NSW | AUS | 3,893 | 1:55.5 | |
| 595 | Ceri Williams | 65 | GBR | 3,893 | 1:55.5 | ||
| 595 | Adam Robertson | 54 | St Albans | GBR | 3,893 | 1:55.5 | |
| 595 | Delano Son | 44 | Ottawa, ON | CAN | 3,893 | 1:55.5 | |
| 599 | Guilherme Farage | 35 | BRA | Clube Náutico Francisco Martinelli | 3,892 | 1:55.6 | |
| 599 | Stephen Bartlett | 34 | USA | 3,892 | 1:55.6 |