Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Jeremy Boyd | 42 | USA | 17:46.8 | 2:32.4 | ||
| 1652 | Christian Kleinbach | 37 | GER | 17:47.5 | 2:32.5 | ||
| 1653 | Steve Hug | 60 | USA | 17:48.1 | 2:32.5 | ||
| 1654 | Robert Carruthers | 70 | Pezenas | FRA | 17:48.3 | 2:32.6 | |
| 1655 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:48.8 | 2:32.6 |
| 1656 | stacey dipersia | 69 | Salt Point, NY | USA | 17:50.4 | 2:32.9 | |
| 1657 | R B | 67 | CA | USA | The Diamonds (Over Sixties Erging Group) | 17:50.5 | 2:32.9 |
| 1658 | Derek Mann | 43 | USA | 17:50.9 | 2:32.9 | ||
| 1659 | Christian Krenn | 54 | Kasten/Wundschuh | AUT | 17:51.0 | 2:33.0 | |
| 1660 | Cris Bandle | 56 | USA | 17:51.7 | 2:33.1 | ||
| 1660 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 17:51.7 | 2:33.1 |
| 1660 | Jonathan Kowalski | 38 | USA | 17:51.7 | 2:33.1 | ||
| 1663 | Silvia Torres | 39 | USA | 17:52.2 | 2:33.1 | ||
| 1663 | Kurt Danga-Storm | 71 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:52.2 | 2:33.1 |
| 1665 | Jason Long | 48 | USA | 17:53.5 | 2:33.3 | ||
| 1666 | Amanda Kehm | 38 | NE | USA | 17:53.9 | 2:33.4 | |
| 1667 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 17:54.0 | 2:33.4 |
| 1668 | Laura Scott | 40 | USA | 17:54.3 | 2:33.4 | ||
| 1669 | Gillian Woodward | 49 | NZL | 17:54.5 | 2:33.5 | ||
| 1670 | Stephen Compos | 40 | USA | 17:55.2 | 2:33.6 | ||
| 1671 | Hans Pfeil | 60 | GER | Free Spirits | 17:56.4 | 2:33.7 | |
| 1672 | Karen Johnson | 54 | Newcastle, NSW | AUS | Newcastle Rowing Club | 17:56.5 | 2:33.7 |
| 1673 | Knels Lameris | 72 | Dalen | NED | 17:56.8 | 2:33.8 | |
| 1674 | Harly Lin | 34 | USA | 17:57.0 | 2:33.8 | ||
| 1675 | Jelle . | 34 | NED | 17:59.0 | 2:34.1 | ||
| 1676 | randy osborne | 54 | USA | 18:00.0 | 2:34.2 | ||
| 1677 | Tracy Bodine | 66 | USA | 18:00.3 | 2:34.3 | ||
| 1678 | Brad Eckerman | 45 | USA | 18:00.4 | 2:34.3 | ||
| 1679 | Maren Lengert | 52 | GER | 18:00.5 | 2:34.3 | ||
| 1680 | Yves Jung | 40 | SUI | 18:01.9 | 2:34.5 | ||
| 1681 | Evy Caluwe | 42 | GBR | 18:02.6 | 2:34.6 | ||
| 1682 | Jim Kurle | 79 | St. Paul, MN | USA | Team Diamonds | 18:03.7 | 2:34.8 |
| 1683 | Alois Breinbauer | 46 | GER | 18:04.4 | 2:34.9 | ||
| 1684 | Philip Casimiri | 39 | Mississauga, ON | CAN | 18:06.2 | 2:35.1 | |
| 1685 | Bill Weaver | 57 | OH | USA | 18:06.4 | 2:35.2 | |
| 1686 | Yao Ding | 54 | Shanghai | CHN | 18:07.0 | 2:35.2 | |
| 1686 | Robert Ehinger Jr | 70 | NJ | USA | 18:07.0 | 2:35.2 | |
| 1688 | D W | 57 | GER | 18:07.8 | 2:35.4 | ||
| 1689 | Kaile Ferguson | 33 | Boulder , CO | USA | 18:08.6 | 2:35.5 | |
| 1690 | Jeff Gluyas | 53 | USA | 18:08.8 | 2:35.5 | ||
| 1691 | D Molony | 44 | USA | 18:09.4 | 2:35.6 | ||
| 1692 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 18:09.9 | 2:35.7 |
| 1693 | Katie Weber | 36 | USA | 18:11.1 | 2:35.8 | ||
| 1694 | Geoff Adams | 77 | Invercargill | NZL | The Diamonds (Over Sixties Erging Group) | 18:12.2 | 2:36.0 |
| 1695 | Susannah Groen | 41 | CAN | 18:12.4 | 2:36.0 | ||
| 1696 | Tamara Miller | 49 | USA | 18:12.8 | 2:36.1 | ||
| 1696 | Kathleen Allen | 52 | USA | 18:12.8 | 2:36.1 | ||
| 1696 | Christopher Hendrix | 34 | USA | 18:12.8 | 2:36.1 | ||
| 1699 | Fred Clift | 54 | USA | 18:13.6 | 2:36.2 | ||
| 1700 | Guy Wood | 80 | Winnipeg, MB | CAN | 18:13.9 | 2:36.2 |