Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Stefan F. | 42 | GER | 11:58.0 | 1:59.6 | ||
| 651 | Matt Fales | 56 | USA | 11:58.0 | 1:59.6 | ||
| 653 | Benjamin Grisel | 38 | FRA | 11:58.1 | 1:59.6 | ||
| 654 | Marin Topcagic | 41 | CRO | 11:58.6 | 1:59.7 | ||
| 654 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 11:58.6 | 1:59.7 | |
| 656 | Jason Taylor | 55 | GBR | 11:58.7 | 1:59.7 | ||
| 657 | Ross Johnson | 46 | Austin, TX | USA | 11:59.3 | 1:59.8 | |
| 658 | Chad McEvoy | - | Westville, IN | USA | 11:59.4 | 1:59.9 | |
| 659 | Matt Hovsepian | 36 | USA | 11:59.6 | 1:59.9 | ||
| 659 | David George | 50 | Skidby | GBR | Age Without Limits | 11:59.6 | 1:59.9 |
| 661 | Andrew Cavaciuti | 50 | GBR | 11:59.8 | 1:59.9 | ||
| 662 | Koei Feng | 43 | SIN | 12:00.0 | 2:00.0 | ||
| 663 | Allan Gunn | 58 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 12:00.2 | 2:00.0 |
| 664 | Paulo Sousa | 36 | POR | Exército Português | 12:00.3 | 2:00.0 | |
| 665 | Marissa Albright | 47 | Cincinnati, OH | USA | 12:00.4 | 2:00.0 | |
| 666 | Edyta Wróbel | 43 | POL | 12:00.5 | 2:00.0 | ||
| 667 | Matt Gates | 57 | Norwich | GBR | 12:00.7 | 2:00.1 | |
| 668 | Eric Torrence | 55 | Oregon | USA | 12:01.0 | 2:00.1 | |
| 669 | Andre Schneider | 33 | GER | 12:01.1 | 2:00.1 | ||
| 670 | Alan Roodhouse | 58 | AUS | 12:01.2 | 2:00.2 | ||
| 670 | Miguel Angel Nogueira Perillo | 35 | Parma | ITA | 12:01.2 | 2:00.2 | |
| 672 | Jan Hyddén | 58 | SWE | 12:01.3 | 2:00.2 | ||
| 672 | William Harrison | 39 | GBR | 12:01.3 | 2:00.2 | ||
| 674 | Martin Dam Joensen | 56 | Tórshavn | FRO | 12:01.9 | 2:00.3 | |
| 675 | Markus Brose | 52 | Stuttgart | GER | 12:02.0 | 2:00.3 | |
| 676 | Sean Snyder | 38 | Philadelphia, PA | USA | 12:02.3 | 2:00.3 | |
| 677 | Jason Meek | 49 | USA | 12:02.4 | 2:00.4 | ||
| 678 | Eva Petráňková | 35 | CZE | 12:02.5 | 2:00.4 | ||
| 678 | Costa Malekkou | 58 | GBR | 12:02.5 | 2:00.4 | ||
| 678 | Trent Payne | 36 | USA | 12:02.5 | 2:00.4 | ||
| 681 | Giuseppe Ballistreri | 45 | ITA | Sport Life | 12:02.7 | 2:00.4 | |
| 681 | Jason Gentry | 45 | USA | 12:02.7 | 2:00.4 | ||
| 683 | Chris Donovan | 39 | Wilmette, IL | USA | 12:02.9 | 2:00.4 | |
| 684 | Somer Rother | 37 | USA | CrossFit Mastodon | 12:03.0 | 2:00.5 | |
| 685 | Garthe Knight | 51 | GBR | 12:03.2 | 2:00.5 | ||
| 685 | Carbon Yu | 37 | AB | CAN | 12:03.2 | 2:00.5 | |
| 687 | Jonas ANZ | 36 | LTU | 12:03.3 | 2:00.5 | ||
| 688 | Martin Woodford | 68 | GER | The Diamonds (Over Sixties Erging Group) | 12:03.4 | 2:00.5 | |
| 689 | Quinn Selby | 27 | CAN | 12:03.9 | 2:00.6 | ||
| 690 | Jim DeSordi | 58 | Omaha, NE | USA | 12:04.0 | 2:00.6 | |
| 691 | Stephen Bartlett | 34 | USA | 12:04.5 | 2:00.7 | ||
| 692 | Michal Dzierzenski | 44 | POL | 12:04.8 | 2:00.8 | ||
| 693 | Matthew Randall | 47 | USA | US Army | 12:04.9 | 2:00.8 | |
| 694 | Michael Strahl | 42 | USA | 12:05.0 | 2:00.8 | ||
| 695 | Abby Herberg | 42 | Mounds View, MN | USA | 12:05.6 | 2:00.9 | |
| 696 | Valerio De Maria | 32 | ITA | EF Zurich | 12:05.8 | 2:00.9 | |
| 697 | Carlo Fiorenza | 36 | ITA | 12:06.0 | 2:01.0 | ||
| 698 | Edwy François | 30 | FRA | 12:06.1 | 2:01.0 | ||
| 699 | Tony Gibbs | 58 | NZL | 12:06.3 | 2:01.0 | ||
| 700 | Sophia Wright | 49 | Armidale, NSW | AUS | 12:06.7 | 2:01.1 |