Workout of the Day
« May 9, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Martin Engelbrektsson | 34 | Stockholm | SWE | 16:14.6 | 2:19.2 | |
| 1002 | Lucien Somorai | 22 | CAN | 16:14.9 | 2:19.2 | ||
| 1003 | N G | 45 | VIC | AUS | 16:15.3 | 2:19.3 | |
| 1004 | Kelli Peterson | 45 | USA | 16:16.4 | 2:19.4 | ||
| 1005 | Alberto Oliveira | 46 | BRA | 16:16.7 | 2:19.5 | ||
| 1006 | Matt G | 40 | USA | 16:16.8 | 2:19.5 | ||
| 1007 | Clive Gilbert | 58 | GBR | 16:17.2 | 2:19.6 | ||
| 1008 | Roderick Green | 62 | USA | 16:17.4 | 2:19.6 | ||
| 1009 | James Magee | 65 | CA | USA | 16:17.5 | 2:19.6 | |
| 1010 | Ramon Dolz | 50 | ESP | 16:18.3 | 2:19.7 | ||
| 1011 | Catherine Austin | 15 | AUS | 16:18.5 | 2:19.7 | ||
| 1012 | Dr TNT | 42 | USA | 16:18.6 | 2:19.8 | ||
| 1013 | Mayoi Metallinen | 24 | USA | 16:18.7 | 2:19.8 | ||
| 1013 | Tony Williams | 53 | USA | 16:18.7 | 2:19.8 | ||
| 1015 | Jesse Markham | 73 | Cushing, ME | USA | 16:19.5 | 2:19.9 | |
| 1016 | Barbara Ollivier | 59 | Arlington, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:19.6 | 2:19.9 |
| 1017 | William Humphrey | 47 | USA | 16:19.7 | 2:19.9 | ||
| 1018 | Saurav Shakya | 33 | USA | 16:19.9 | 2:19.9 | ||
| 1019 | Leo Doble | 48 | PHI | 16:20.0 | 2:20.0 | ||
| 1020 | Matt Pedrotty | 52 | FL | USA | 16:20.1 | 2:20.0 | |
| 1021 | Jeff Gluyas | 53 | USA | 16:20.7 | 2:20.1 | ||
| 1022 | Rebekah Caruana | 23 | MLT | 16:20.9 | 2:20.1 | ||
| 1023 | Sam G | 46 | AUS | 16:21.1 | 2:20.1 | ||
| 1024 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 16:21.4 | 2:20.2 |
| 1025 | Michael Robinson | 45 | USA | 16:21.5 | 2:20.2 | ||
| 1026 | Songjie Lin | 35 | CHN | 16:21.9 | 2:20.2 | ||
| 1026 | Terry Dymek | 64 | USA | 16:21.9 | 2:20.2 | ||
| 1028 | Tomasz Tomaszewski | 36 | POL | 16:22.1 | 2:20.3 | ||
| 1029 | Michael Sermarini | 38 | USA | 16:22.3 | 2:20.3 | ||
| 1030 | olivia w | 45 | USA | 16:22.7 | 2:20.3 | ||
| 1031 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 16:22.9 | 2:20.4 |
| 1032 | Dan Clement | 54 | Toronto, ON | CAN | 16:23.1 | 2:20.4 | |
| 1033 | Dayle Scicluna | 26 | MLT | 16:23.5 | 2:20.5 | ||
| 1034 | Andy Steinel | 41 | USA | 16:23.7 | 2:20.5 | ||
| 1035 | Dan Chayes | 62 | PA | USA | 16:24.6 | 2:20.6 | |
| 1036 | Erik Spierenburg | 59 | NED | 16:24.7 | 2:20.6 | ||
| 1037 | Andy Laffan | 62 | Isle of Lewis | GBR | 16:24.8 | 2:20.6 | |
| 1038 | Darren Maloney | 46 | GBR | ZOLL VRC | 16:25.9 | 2:20.8 | |
| 1038 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 16:25.9 | 2:20.8 | |
| 1040 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 16:26.0 | 2:20.8 | |
| 1041 | Ane Nyhus | 43 | NOR | 16:26.1 | 2:20.8 | ||
| 1042 | Sarah Ruberry | 50 | BER | 16:26.2 | 2:20.8 | ||
| 1042 | JeongOh Kim | 33 | KOR | 16:26.2 | 2:20.8 | ||
| 1044 | Primrose Hero | 53 | GER | 16:26.4 | 2:20.9 | ||
| 1045 | Kristine Pankratz | 57 | USA | 16:26.5 | 2:20.9 | ||
| 1046 | Tomasz Calczynski | 41 | POL | 16:27.2 | 2:21.0 | ||
| 1047 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 16:28.0 | 2:21.1 |
| 1047 | Max Meister | 46 | SUI | 16:28.0 | 2:21.1 | ||
| 1049 | Stephen Bloechl | 43 | West Salem, WI | USA | 16:28.4 | 2:21.2 | |
| 1050 | Marcel Stöckli | 60 | SUI | 16:29.2 | 2:21.3 |