Workout of the Day

« May 14, 2024 »

6 x 3 minutes with 2 minutes light.

6 work intervals of 3 minutes. 2 minutes light between each.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Stephen Campbell	31		USA		4,040m	2:13.6
952	Alibek Abdurazakov	30		KAZ		4,036m	2:13.7
952	Peter Lomax	52		GBR		4,036m	2:13.7
954	Lorenzo Allievi	37		ITA		4,034m	2:13.8
955	Eric Gayer	48		FRA		4,032m	2:13.9
955	joaquin fernandez	45		FRA		4,032m	2:13.9
955	Stuart Cunniffe	59	York	GBR		4,032m	2:13.9
955	Kelli Peterson	45		USA		4,032m	2:13.9
959	Jennifer Schultz	42	OK	USA	Tulsa Rowing	4,031m	2:13.9
960	Evie Modatsos	55		GRE		4,030m	2:13.9
960	Piotr Papuzinski	70	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	4,030m	2:13.9
962	Jörg R	36		GER		4,028m	2:14.0
963	Graham Dudgeon	54	Sudbury, MA	USA		4,027m	2:14.0
963	Krešo Terzić	37		CRO		4,027m	2:14.0
963	Joseph Schlesak	72	Ottawa, ON	CAN		4,027m	2:14.0
966	Marcus Grijalva	46	El Paso, TX	USA		4,025m	2:14.1
967	hans croes	67	oegsteest	NED		4,024m	2:14.1
967	Brian hartman	53		USA		4,024m	2:14.1
969	Sean D	60	McKinney, TX	USA		4,023m	2:14.2
969	0711Chris *	41		GER		4,023m	2:14.2
971	Angelo Cioffi	44	NJ	USA		4,022m	2:14.2
972	Ivan Z	31		CHN		4,020m	2:14.3
972	Christoph Herbel	39		GER		4,020m	2:14.3
974	Paul Lehmann	66	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	4,019m	2:14.3
974	Aengus McCloud	58		AUS		4,019m	2:14.3
974	Sonja Lü	35		GER		4,019m	2:14.3
977	Toni Muff	59		SUI		4,018m	2:14.3
977	Jody Gaffney	64	Woodbury, MN	USA	The Diamonds (Over Sixties Erging Group)	4,018m	2:14.3
979	Almar Hollaar	48		NED		4,017m	2:14.4
979	Carlos Sousa	61	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	4,017m	2:14.4
979	Jen Blanchard	44		USA		4,017m	2:14.4
982	John Diroll	67	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	4,016m	2:14.4
983	Marc Major	36		USA		4,015m	2:14.4
983	George Trevor	19	London, ON	CAN		4,015m	2:14.4
985	Steve b	61		USA	The Diamonds (Over Sixties Erging Group)	4,014m	2:14.5
986	Kyla Verral	34	Toulouse	FRA	Lake Union Crew	4,013m	2:14.5
987	Anke Kleinebudde	37		GER		4,012m	2:14.5
987	Paul McKechnie	64	Hamden, CT	USA		4,012m	2:14.5
989	Robert Brackett	42		USA		4,011m	2:14.6
990	Henri Baudhuin	33		BEL		4,010m	2:14.6
990	Tony Peters	66		GBR		4,010m	2:14.6
992	Stefano Procopio	57	Rome	ITA		4,009m	2:14.6
992	William Humphrey	47		USA		4,009m	2:14.6
994	Marcus Robinson	54		USA		4,008m	2:14.7
995	Andrew Kerr	65	Edinburgh	GBR		4,007m	2:14.7
996	Lindsey Rubin	28		USA		4,006m	2:14.7
997	Nunya Bizness	24		AFG		4,005m	2:14.8
997	Jason Grubbs	55	Metairie , LA	USA		4,005m	2:14.8
997	Damir Krstic	44		USA		4,005m	2:14.8
997	Viddu Devigere	44	CA	USA		4,005m	2:14.8