Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Vince Herencia | 41 | PER | 15:00.0 | 2:08.5 | ||
| 852 | David Hooper | 41 | Eagle, ID | USA | 15:00.6 | 2:08.6 | |
| 853 | Akos Andor Szilagyi | 55 | HUN | 15:00.9 | 2:08.7 | ||
| 854 | Daniel Leite | 34 | POR | 15:01.0 | 2:08.7 | ||
| 855 | Courtney Hammons | 29 | USA | 15:01.2 | 2:08.7 | ||
| 856 | Josh E | - | USA | 15:01.4 | 2:08.7 | ||
| 857 | Linas Liaudinskas | 38 | LTU | 15:02.2 | 2:08.8 | ||
| 858 | Devin Hirning | - | Fort Collins, CO | USA | 15:02.5 | 2:08.9 | |
| 859 | Brian Jacoby | 51 | Westerville, OH | USA | U.S. Army Veterans | 15:02.8 | 2:08.9 |
| 860 | Jean-Luc DELBECQUE | 56 | FRA | 15:02.9 | 2:08.9 | ||
| 860 | Cortney McRae | 35 | Redlands, CA | USA | 15:02.9 | 2:08.9 | |
| 862 | Stephen Tabb | 74 | Tallahassee, FL | USA | 15:03.6 | 2:09.0 | |
| 863 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:03.8 | 2:09.1 |
| 864 | Zachary Michel | 29 | USA | 15:03.9 | 2:09.1 | ||
| 865 | J H | 51 | USA | 15:04.7 | 2:09.2 | ||
| 866 | Robert Korczyk | 46 | Jawiszowice | POL | Polish Indoor Rowing Team | 15:04.8 | 2:09.2 |
| 867 | Rustem Sakhauv | 45 | AIN | 15:04.9 | 2:09.2 | ||
| 868 | Erin Rock | 45 | USA | 15:05.1 | 2:09.3 | ||
| 868 | Gerrit Zwiggelaar | 55 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 15:05.1 | 2:09.3 |
| 870 | Tony Cardenas | 50 | USA | 15:05.2 | 2:09.3 | ||
| 871 | Genevieve Federick | 46 | USA | 15:05.4 | 2:09.3 | ||
| 872 | Sash . | 46 | AUS | 15:05.5 | 2:09.3 | ||
| 873 | Adolf Quintus Stracke | 66 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 15:05.6 | 2:09.3 |
| 874 | Jan van der Haar | 79 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 15:06.0 | 2:09.4 |
| 875 | Christian Tänzer | 40 | GER | 15:06.1 | 2:09.4 | ||
| 876 | Matteo Dalsasso | 33 | ITA | 15:06.3 | 2:09.4 | ||
| 877 | Christopher Metcalf | 72 | Durango, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:06.8 | 2:09.5 |
| 877 | Peter Libby | 41 | USA | 15:06.8 | 2:09.5 | ||
| 879 | Jeff Craig | 51 | USA | 15:07.2 | 2:09.6 | ||
| 879 | Axel GS | 39 | SRB | 15:07.2 | 2:09.6 | ||
| 881 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 15:07.3 | 2:09.6 |
| 881 | Ric Shurtz | 53 | USA | 15:07.3 | 2:09.6 | ||
| 881 | Dark Helmet | 52 | USA | 15:07.3 | 2:09.6 | ||
| 884 | Mau Rice | 37 | GER | 15:07.6 | 2:09.6 | ||
| 885 | Ken Kettel | 56 | USA | 15:07.7 | 2:09.6 | ||
| 886 | Jeffrey Gross | 53 | USA | 15:08.0 | 2:09.7 | ||
| 887 | Reinhard Konrad | 39 | GER | 15:08.3 | 2:09.7 | ||
| 888 | John A | 51 | La Grange Park | USA | 15:08.7 | 2:09.8 | |
| 889 | Hannah Hatley | 40 | USA | 15:08.9 | 2:09.8 | ||
| 890 | Michael Sisley | 42 | Greenville, NC | USA | 15:09.1 | 2:09.8 | |
| 890 | Pete Emslie | 54 | Perth | GBR | 15:09.1 | 2:09.8 | |
| 892 | Eduardo Moreno | 35 | USA | 15:09.4 | 2:09.9 | ||
| 893 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:09.5 | 2:09.9 | |
| 893 | Greg Gaskin | 35 | USA | 15:09.5 | 2:09.9 | ||
| 895 | Frank Gulia | 59 | USA | 15:09.7 | 2:09.9 | ||
| 896 | Mark Menheere | 52 | CAN | 15:10.2 | 2:10.0 | ||
| 896 | Bert Herbert | 44 | AFG | 15:10.2 | 2:10.0 | ||
| 898 | Andy Lee | 57 | USA | 15:10.3 | 2:10.0 | ||
| 899 | M. Albertsen | 56 | Stavanger | NOR | 15:10.5 | 2:10.0 | |
| 900 | Marcos Ponce | 49 | CA | USA | 15:11.0 | 2:10.1 |