Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Robert Jenkins | 62 | CAN | 16:57.5 | 2:25.3 | ||
| 1300 | Floratus Sonnenschein | 56 | GER | 16:57.5 | 2:25.3 | ||
| 1303 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 16:57.9 | 2:25.4 |
| 1304 | Anh Vu | 26 | USA | 16:58.5 | 2:25.5 | ||
| 1305 | Jason Wyman | 39 | USA | 16:58.9 | 2:25.5 | ||
| 1306 | hendrik schulmeyer | 39 | GER | 16:59.3 | 2:25.6 | ||
| 1307 | Lynn Turner | 58 | GBR | 17:00.2 | 2:25.7 | ||
| 1308 | klaus Dibiasi | 46 | AUT | 17:00.3 | 2:25.7 | ||
| 1308 | Madeline Cronin | 59 | Belmont, MA | USA | Gentle Giant Rowing Club | 17:00.3 | 2:25.7 |
| 1310 | Dominik Adams | 45 | GER | 17:00.6 | 2:25.8 | ||
| 1311 | Tom Seabolt | 71 | Port Orange, FL | USA | 17:01.4 | 2:25.9 | |
| 1312 | Megan McIlwain | 38 | USA | 17:01.6 | 2:25.9 | ||
| 1313 | Stavroula Vervenioti | 41 | GRE | 17:02.1 | 2:26.0 | ||
| 1314 | Ove Haugland | 59 | NOR | 17:03.2 | 2:26.1 | ||
| 1315 | Gene Blanton | 58 | Palos Verdes Estates, CA | USA | 17:03.4 | 2:26.2 | |
| 1316 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:03.7 | 2:26.2 |
| 1317 | steve lohr | 80 | lexington, SC | USA | 17:04.1 | 2:26.3 | |
| 1318 | Rod Hooper | 57 | AUS | 17:04.4 | 2:26.3 | ||
| 1319 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:04.6 | 2:26.3 |
| 1320 | James Gobbett | 83 | Rovereto | ITA | 17:04.7 | 2:26.3 | |
| 1321 | Jamie Robinson | 42 | USA | 17:06.0 | 2:26.5 | ||
| 1322 | Mr Leigh MARSHALL | 56 | GBR | 17:07.4 | 2:26.7 | ||
| 1323 | Michael Franey | 66 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 17:07.7 | 2:26.8 |
| 1323 | Lorena Coltescu | 33 | NY | USA | 17:07.7 | 2:26.8 | |
| 1325 | Ian Warrington | 70 | Church Lawton ๐ฌ๐ง | GBR | Team Diamonds | 17:08.6 | 2:26.9 |
| 1326 | Katrina Du | 34 | CHN | 17:09.7 | 2:27.1 | ||
| 1327 | Michael Hu | 43 | USA | 17:09.9 | 2:27.1 | ||
| 1328 | Ann Eriksen | 36 | DEN | 17:10.3 | 2:27.1 | ||
| 1329 | Flo P | 28 | FRA | 17:10.4 | 2:27.2 | ||
| 1330 | Tiffany Gansler | 48 | USA | 17:11.3 | 2:27.3 | ||
| 1331 | Hans Walter-Peterson | 56 | Geneva, NY | USA | 17:13.0 | 2:27.5 | |
| 1332 | Natalia Hilton | 28 | USA | 17:14.0 | 2:27.7 | ||
| 1333 | Trish Greenan | 54 | GBR | 17:14.2 | 2:27.7 | ||
| 1334 | Paulo Sena | 54 | Porto | POR | 17:14.5 | 2:27.7 | |
| 1335 | Steve Ko | 48 | Riverwoods, IL | USA | 17:15.4 | 2:27.9 | |
| 1336 | Chris Neary | 39 | USA | 17:16.3 | 2:28.0 | ||
| 1337 | Johnny T | 27 | CAN | 17:16.8 | 2:28.1 | ||
| 1338 | ้ ้ | 49 | CHN | 17:17.1 | 2:28.1 | ||
| 1339 | Mikkel Østergaard | 37 | DEN | 17:17.6 | 2:28.2 | ||
| 1340 | Brandon McCormick | 40 | USA | 17:17.8 | 2:28.2 | ||
| 1341 | Marty Regan | 61 | Leadville, CO | USA | Team LaSโport | 17:18.2 | 2:28.3 |
| 1342 | Carrie Bonacorsi | 45 | Watertown , MA | USA | Community Rowing Inc. | 17:18.3 | 2:28.3 |
| 1343 | leopoldo morales salgado | 42 | CHI | 17:18.7 | 2:28.3 | ||
| 1344 | Linda Craugh | 54 | MD | USA | 17:18.9 | 2:28.4 | |
| 1345 | Margaret Weir | 50 | USA | 17:19.2 | 2:28.4 | ||
| 1346 | Barbara Pott | 54 | GER | 17:19.5 | 2:28.5 | ||
| 1347 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 17:19.7 | 2:28.5 |
| 1348 | Paola Rizzuto | 40 | NY | USA | 17:20.0 | 2:28.5 | |
| 1348 | Gary Layman | 58 | USA | 17:20.0 | 2:28.5 | ||
| 1350 | Tom Bevilacqua | 49 | San Diego | USA | 17:20.1 | 2:28.5 |