Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Randy Sikk | 67 | Patterson, CA | USA | 18:19.6 | 2:37.0 | |
| 1452 | Caleb Richardson | 49 | USA | 18:20.0 | 2:37.1 | ||
| 1453 | Scott Moore | 48 | USA | 18:20.8 | 2:37.2 | ||
| 1454 | Sa Te | 45 | GER | 18:21.2 | 2:37.3 | ||
| 1455 | Sheryl Townley | 41 | IRL | 18:23.0 | 2:37.5 | ||
| 1456 | C Rod | 60 | CO | USA | 18:23.6 | 2:37.6 | |
| 1457 | Sven Henry | 124 | USA | 18:23.7 | 2:37.6 | ||
| 1458 | Heather Hipp | 47 | USA | 18:23.8 | 2:37.6 | ||
| 1459 | Dorota Grabowska | 56 | POL | 18:23.9 | 2:37.7 | ||
| 1460 | Jason Sweet | 36 | USA | 18:25.8 | 2:37.9 | ||
| 1461 | Jill Ahlers | 43 | USA | 18:26.8 | 2:38.1 | ||
| 1462 | John Goldman | 83 | GBR | Rowing for Beer | 18:27.0 | 2:38.1 | |
| 1463 | Kim Dassler | - | GA | USA | 18:27.8 | 2:38.2 | |
| 1464 | Evan Haft | 64 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:28.7 | 2:38.3 |
| 1465 | Kaile Ferguson | 33 | Boulder , CO | USA | 18:29.2 | 2:38.4 | |
| 1466 | William Doby | 51 | Southlake, TX | USA | 18:31.1 | 2:38.7 | |
| 1467 | Eszter Németh-Kovács | 42 | HUN | 18:32.2 | 2:38.8 | ||
| 1468 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 18:32.6 | 2:38.9 | |
| 1469 | Bruce Stuart | 69 | CAN | 18:35.9 | 2:39.4 | ||
| 1470 | Mia Jarchow | 56 | TX | USA | 18:36.9 | 2:39.5 | |
| 1471 | Arianna Iannini | 36 | ITA | 18:37.2 | 2:39.6 | ||
| 1472 | bema juka | 59 | Pasadena , CA | USA | 18:38.3 | 2:39.7 | |
| 1473 | Eric Park | 55 | USA | 18:45.7 | 2:40.8 | ||
| 1474 | Bob Marshall | 66 | GBR | 18:46.0 | 2:40.8 | ||
| 1475 | Åse Holt | 68 | NOR | 18:47.3 | 2:41.0 | ||
| 1475 | Jason Rahl | 50 | USA | 18:47.3 | 2:41.0 | ||
| 1477 | Marco Coleman | 46 | USA | 18:47.7 | 2:41.1 | ||
| 1478 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 18:48.4 | 2:41.2 |
| 1479 | Owen Seibert | 13 | USA | 18:52.3 | 2:41.7 | ||
| 1480 | Alessandra S | 35 | USA | 18:55.3 | 2:42.1 | ||
| 1481 | Ann Lechelt | 65 | WI | USA | The Diamonds (Over Sixties Erging Group) | 18:58.6 | 2:42.6 |
| 1482 | Tim Sullivan | 59 | USA | 18:59.6 | 2:42.8 | ||
| 1483 | Atikah Ismail | 55 | Middletown , NJ | USA | Navesink River Rowing | 19:00.1 | 2:42.8 |
| 1484 | 유미 김 | 37 | KOR | 19:01.3 | 2:43.0 | ||
| 1485 | Karri Howlett | 48 | CAN | 19:02.9 | 2:43.2 | ||
| 1486 | Sarah Collinsworth | 47 | USA | 19:03.0 | 2:43.2 | ||
| 1487 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 19:03.1 | 2:43.3 |
| 1488 | Kristin Klein | 35 | USA | 19:04.1 | 2:43.4 | ||
| 1489 | Kristen Etheridge | 49 | USA | 19:04.7 | 2:43.5 | ||
| 1490 | Holystone K | 45 | 성남시 | KOR | DDANZI | 19:05.0 | 2:43.5 |
| 1491 | Angela Malo | 34 | USA | 19:06.2 | 2:43.7 | ||
| 1492 | Christina Kinnett | 43 | USA | 19:07.2 | 2:43.8 | ||
| 1493 | Sylvain Rietmann | 43 | FRA | 19:07.5 | 2:43.9 | ||
| 1494 | Diana W | 35 | GER | 19:07.7 | 2:43.9 | ||
| 1495 | Hans Laskewitz | 70 | NED | 19:07.8 | 2:43.9 | ||
| 1496 | Olga Nero | 52 | MEX | 19:08.2 | 2:44.0 | ||
| 1497 | Katie Weber | 36 | USA | 19:09.5 | 2:44.2 | ||
| 1498 | Jackson Stansel | 15 | USA | 19:11.4 | 2:44.4 | ||
| 1498 | JG Peuchaud | 48 | USA | 19:11.4 | 2:44.4 | ||
| 1500 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 19:14.2 | 2:44.8 |