Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1500 | Pascale Pawelec | 53 | BEL | 19:14.2 | 2:44.8 | ||
| 1502 | yujin Jeong | 37 | KOR | 19:15.8 | 2:45.1 | ||
| 1503 | Nat Findlay | 69 | CAN | 19:16.1 | 2:45.1 | ||
| 1504 | Marijke Vanden Berghen | 49 | BEL | 19:16.7 | 2:45.2 | ||
| 1505 | Debbie Boettner | 68 | TX | USA | 19:19.9 | 2:45.7 | |
| 1506 | Chase Rooks | 40 | Newcastle , NSW | AUS | 19:20.5 | 2:45.7 | |
| 1507 | Hans Pfeil | 60 | GER | Free Spirits | 19:22.5 | 2:46.0 | |
| 1508 | Ross K | 45 | GBR | 19:26.2 | 2:46.6 | ||
| 1509 | Fred Clift | 54 | USA | 19:33.7 | 2:47.6 | ||
| 1510 | June Winchester | 45 | Middletown, DE | USA | 19:37.3 | 2:48.1 | |
| 1511 | Anne Hoehn | 60 | USA | 19:38.1 | 2:48.3 | ||
| 1512 | Andreas Hofreither | 48 | AUT | 19:40.1 | 2:48.5 | ||
| 1513 | Tiffany Gruen | 42 | USA | 19:41.5 | 2:48.7 | ||
| 1514 | Dan Choi | 42 | CAN | 19:42.6 | 2:48.9 | ||
| 1515 | Fanada Chen | 52 | USA | 19:46.1 | 2:49.4 | ||
| 1516 | Marsy Shattuck | 44 | USA | 19:51.0 | 2:50.1 | ||
| 1517 | Christy Johansen | 46 | USA | 19:52.0 | 2:50.2 | ||
| 1518 | Anthony D'Albora | 37 | USA | 19:52.2 | 2:50.3 | ||
| 1519 | Jas Payne | - | GBR | 19:54.6 | 2:50.6 | ||
| 1520 | Y h | 28 | CHN | 19:54.9 | 2:50.7 | ||
| 1521 | anja ojstersek | 40 | SLO | 19:55.1 | 2:50.7 | ||
| 1522 | Christopher Wagner | 31 | CT | USA | 19:55.5 | 2:50.7 | |
| 1523 | Betina Veileborg | 55 | DEN | 19:56.2 | 2:50.8 | ||
| 1524 | Glenn Mariano | 66 | Hawthorne, NJ | USA | 19:56.3 | 2:50.9 | |
| 1525 | Daryl Newhouse | 63 | USA | 19:57.3 | 2:51.0 | ||
| 1526 | Vadim Utkin | 48 | UKR | 20:00.3 | 2:51.4 | ||
| 1527 | Birgit Overgaard | 72 | DEN | 20:02.9 | 2:51.8 | ||
| 1528 | Patricia Springer | 51 | USA | 20:03.2 | 2:51.8 | ||
| 1529 | Maria Amelia Ortigão De Mello | 68 | Champcueil | FRA | Age Without Limits | 20:03.9 | 2:51.9 |
| 1530 | Veronica Ramirez | - | USA | 20:05.6 | 2:52.2 | ||
| 1531 | 경묵 차 | 43 | KOR | 20:05.7 | 2:52.2 | ||
| 1532 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 20:07.8 | 2:52.5 |
| 1533 | Jenn Beck | 54 | Salt Lake City, UT | USA | 20:08.9 | 2:52.7 | |
| 1534 | Richard Knight | 60 | USA | 20:12.3 | 2:53.1 | ||
| 1535 | Mikel Muhleisen | 41 | USA | 20:17.3 | 2:53.9 | ||
| 1535 | Jacque Neumann | 35 | USA | 20:17.3 | 2:53.9 | ||
| 1537 | Joyce Alofs | 40 | Zeewolde | NED | 20:17.7 | 2:53.9 | |
| 1538 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:19.1 | 2:54.1 |
| 1539 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 20:24.4 | 2:54.9 | |
| 1540 | Monia Kapferer | 33 | AUT | 20:25.9 | 2:55.1 | ||
| 1541 | Sebastian Cordos | 14 | ROU | 20:26.1 | 2:55.1 | ||
| 1542 | Marianne Geraci | 66 | Waynesville, NC | USA | 20:32.7 | 2:56.1 | |
| 1543 | Greg Taylor | 38 | San Francisco, CA | USA | Clemson University | 20:33.1 | 2:56.1 |
| 1544 | Jim Brantley | 69 | MT | USA | 20:37.5 | 2:56.7 | |
| 1545 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 20:39.2 | 2:57.0 | |
| 1546 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 20:39.5 | 2:57.0 |
| 1547 | Lachelle Fields | 49 | USA | 20:43.5 | 2:57.6 | ||
| 1548 | Laura Moreno | 37 | ESP | 20:44.7 | 2:57.8 | ||
| 1549 | Zheng Liu | 36 | USA | 20:45.2 | 2:57.8 | ||
| 1550 | Nick Kallweit | 41 | GER | 20:45.4 | 2:57.9 |