Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Helen King | 69 | St. Catharines, ON | CAN | Team Canada | 17:48.4 | 2:32.6 |
| 1402 | 辰伟 黄 | 40 | CHN | 17:48.5 | 2:32.6 | ||
| 1403 | Jakub Skowroński | 41 | POL | 17:49.7 | 2:32.8 | ||
| 1404 | Victor Musasia | 27 | USA | 17:50.6 | 2:32.9 | ||
| 1405 | Jose Francisco Portillo | 47 | MEX | 17:52.0 | 2:33.1 | ||
| 1406 | Yao Ding | 55 | Shanghai | CHN | 17:52.6 | 2:33.2 | |
| 1407 | Michelle MacFadyen | 23 | USA | 17:52.7 | 2:33.2 | ||
| 1408 | Darlene Gustavson | 47 | USA | 17:52.8 | 2:33.2 | ||
| 1409 | Julie A | 36 | USA | 17:53.5 | 2:33.3 | ||
| 1410 | 岑君 姜胤 | 30 | CHN | 17:53.7 | 2:33.3 | ||
| 1411 | Wil Cowart | 44 | USA | 17:53.9 | 2:33.4 | ||
| 1412 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 17:54.8 | 2:33.5 | |
| 1413 | Rod Peters | 63 | CAN | 17:55.0 | 2:33.5 | ||
| 1414 | Lars Z | 31 | GER | 17:55.1 | 2:33.5 | ||
| 1415 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 17:56.1 | 2:33.7 |
| 1416 | Chen Ge | 35 | USA | 亦可赛艇 | 17:56.2 | 2:33.7 | |
| 1417 | David Lloyd | 44 | Greenbelt, MD | USA | 17:57.0 | 2:33.8 | |
| 1418 | Christian Krenn | 54 | Kasten/Wundschuh | AUT | 17:57.3 | 2:33.9 | |
| 1419 | Janet McKinney | 72 | Kerrville, TX | USA | 17:57.7 | 2:33.9 | |
| 1419 | Sabrina Maas | 19 | USA | 17:57.7 | 2:33.9 | ||
| 1419 | Eric Choi | 51 | CA | USA | 17:57.7 | 2:33.9 | |
| 1422 | Linda Barnhouse | 62 | Elkridge, MD | USA | 17:59.2 | 2:34.1 | |
| 1423 | Collin McCartney | 33 | USA | 17:59.3 | 2:34.1 | ||
| 1424 | Sue Buboltz | 63 | USA | 18:00.6 | 2:34.3 | ||
| 1425 | Bill King | 76 | Marvin , NC | USA | The Diamonds (Over Sixties Erging Group) | 18:02.2 | 2:34.6 |
| 1426 | Zhiyuan Hao | 41 | 天津 | CHN | China Indoor Rowers | 18:02.4 | 2:34.6 |
| 1427 | Stephen Bartlett | 64 | Brant Rock , MA | USA | 18:02.6 | 2:34.6 | |
| 1428 | Wiebke Fischer | 38 | GER | 18:03.6 | 2:34.8 | ||
| 1429 | Eric Steinbaugh | 80 | USA | 18:03.8 | 2:34.8 | ||
| 1430 | Robert Butler | 44 | USA | 18:03.9 | 2:34.8 | ||
| 1431 | Missi Gwartney’s | 46 | USA | 18:04.3 | 2:34.9 | ||
| 1432 | Dan Blossom | 46 | USA | 18:06.2 | 2:35.1 | ||
| 1433 | Grace O'Connor | 41 | GBR | 18:07.6 | 2:35.3 | ||
| 1434 | Tim Blalock | 56 | USA | 18:07.7 | 2:35.3 | ||
| 1435 | Russ Watroba | 62 | Pasadena, CA | USA | Darkhorse Rowing | 18:07.9 | 2:35.4 |
| 1436 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 18:10.3 | 2:35.7 | |
| 1437 | Lui Ashton | 50 | AUS | 18:10.6 | 2:35.8 | ||
| 1438 | Charlton Williams | 46 | BATON ROUGE, LA | USA | 18:10.8 | 2:35.8 | |
| 1439 | Cora Swora | 41 | GER | 18:11.2 | 2:35.8 | ||
| 1440 | Tamás Schaller | 41 | HUN | 18:14.3 | 2:36.3 | ||
| 1441 | Evan Zaborski | 36 | USA | 18:14.9 | 2:36.4 | ||
| 1442 | Justin Kemp | 40 | USA | 18:15.7 | 2:36.5 | ||
| 1443 | Jacob Wilson | 24 | USA | 18:15.8 | 2:36.5 | ||
| 1444 | Bob Wilson | 63 | USA | 18:16.1 | 2:36.5 | ||
| 1445 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 18:17.0 | 2:36.7 |
| 1446 | Boštjan Gaser | 46 | SLO | 18:17.8 | 2:36.8 | ||
| 1447 | Maxime Tanguy | 29 | FRA | 18:18.0 | 2:36.8 | ||
| 1448 | Joshua Jean-Philippe | 26 | USA | 18:18.1 | 2:36.8 | ||
| 1449 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:19.6 | 2:37.0 |
| 1450 | Caleb Richardson | 49 | USA | 18:20.0 | 2:37.1 |