Workout of the Day
« June 2, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Brant Taylor | 65 | Bradford | GBR | UK Military Veterans | 2,378m | 2:06.1 |
| 652 | Nicholas Truesdale-Greil | 37 | USA | 2,376m | 2:06.2 | ||
| 652 | Dan Maslowski | 56 | USA | Age Without Limits | 2,376m | 2:06.2 | |
| 652 | Anthony Jones | 43 | Hereford | GBR | 2,376m | 2:06.2 | |
| 655 | David Palanzo | 39 | USA | 2,373m | 2:06.4 | ||
| 655 | Cyrus Sutaria | 32 | CA | USA | 2,373m | 2:06.4 | |
| 657 | Lee Maddock | 53 | GBR | 2,372m | 2:06.4 | ||
| 657 | Alex Jones | 51 | New Canaan, CT | USA | 2,372m | 2:06.4 | |
| 659 | Inge Haukaas | 47 | NOR | 2,371m | 2:06.5 | ||
| 659 | Neil Cummons | 57 | Buckhannon , WV | USA | US Army | 2,371m | 2:06.5 |
| 659 | Paul McKechnie | 64 | Hamden, CT | USA | 2,371m | 2:06.5 | |
| 662 | Seung Yeon Kim | 44 | KOR | 2,370m | 2:06.5 | ||
| 662 | Angelika Wilken | 64 | Elmshorn | GER | 2,370m | 2:06.5 | |
| 664 | Cédric Blanc | 58 | FRA | 2,369m | 2:06.6 | ||
| 664 | Jon Shaer | 51 | Needham | USA | 2,369m | 2:06.6 | |
| 664 | Sunny Yeung | - | Marietta, GA | USA | 2,369m | 2:06.6 | |
| 664 | Alex Houston | 37 | USA | 2,369m | 2:06.6 | ||
| 668 | Matthew Gallagher | 47 | USA | 2,366m | 2:06.7 | ||
| 669 | Evan Jones | 55 | AUS | 2,365m | 2:06.8 | ||
| 669 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 2,365m | 2:06.8 |
| 671 | Frank Johanns | 52 | Waren (Müritz) | GER | 2,363m | 2:06.9 | |
| 671 | Shauri Avalon | 46 | GER | 2,363m | 2:06.9 | ||
| 671 | Stanley Chabert | 56 | USA | 2,363m | 2:06.9 | ||
| 674 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 2,362m | 2:07.0 |
| 675 | Aengus McCloud | 58 | AUS | 2,361m | 2:07.0 | ||
| 676 | Ivan Kukkoev | 34 | Istanbul | TUR | İstanbul Kürek Spor Kulübü | 2,360m | 2:07.1 |
| 676 | Chelsea Richards | 44 | USA | 2,360m | 2:07.1 | ||
| 676 | Daniel Mills | 56 | Mill Creek, WA | USA | Everett Rowing Association | 2,360m | 2:07.1 |
| 676 | PJ Sullivan | 56 | GBR | 2,360m | 2:07.1 | ||
| 680 | Maryanne OConnor | 54 | MI | USA | 2,359m | 2:07.1 | |
| 680 | Alison Oliver | 38 | PA | USA | 2,359m | 2:07.1 | |
| 682 | Suzie Topping | 41 | GBR | 2,356m | 2:07.3 | ||
| 682 | Eirik Simonsen | 60 | NOR | 2,356m | 2:07.3 | ||
| 684 | Kelly Ketley | 38 | GBR | 2,355m | 2:07.3 | ||
| 684 | Jeanna Ventura | 50 | USA | 2,355m | 2:07.3 | ||
| 684 | Troels Hansen | 34 | DEN | 2,355m | 2:07.3 | ||
| 687 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,354m | 2:07.4 |
| 687 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,354m | 2:07.4 |
| 689 | Nathan Clark | 49 | Austin, TX | USA | Austin Rowing Club | 2,353m | 2:07.4 |
| 690 | 승엽 한 | 40 | KOR | 2,351m | 2:07.6 | ||
| 691 | Marieke Spannenberg | 59 | NED | 2,350m | 2:07.6 | ||
| 692 | Hermann Müller | 69 | GER | 2,349m | 2:07.7 | ||
| 692 | Gunnar Holm-Jacobsen | 59 | Torshavn 🇫🇴 | FRO | 2,349m | 2:07.7 | |
| 692 | Leah Ham | 14 | USA | 2,349m | 2:07.7 | ||
| 695 | William Ginos | 60 | McKinney, TX | USA | Rowing for Beer | 2,348m | 2:07.7 |
| 696 | Ben Kahn | 35 | CA | USA | 2,346m | 2:07.8 | |
| 697 | Deliah Oster | 32 | GER | 2,345m | 2:07.9 | ||
| 697 | Marjan Zupanc | 41 | SLO | 2,345m | 2:07.9 | ||
| 699 | Christophe Jauze | 47 | ITA | 2,344m | 2:07.9 | ||
| 699 | Michael Baines | 63 | GBR | 2,344m | 2:07.9 |